Cas's weightloss diary x

Hey,

Been a bit busy with the lo's today, will catch on diaries while I'll have a nice cuppa!

Went drs earlier and she weighed me and are their scales seem a lot more than my own so changed my stats! bit annoying but I think their scales probably more accurate so going go by that weight for now. According to the dr my idea weight is 9.st7, there's no way I could ever get that low!
I'm actually not going worry about numbers on scales and just concentrate on dropping a dress size I'm a 14 at moment but would like to be a small size 12.

So starting fresh today:

B- none,

L- Pitta bread with crunchy salad, choc nu cereal bar.

D-Chicken breast, homemade wedges, light mayo.

S- Banana, sunbites sweet chilli, slice small wm hovis, harvest milk choc bar.

Total 1029

600 Cals burnt with exercise today!
 
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Finished off yesterday at 1150 cals, felt a bit hungry in evening so had a banana, much better than choc or cookies.

This morning Maisie woke up early being very sick, so going stay at home today.

B- Nu choc cereal bar and banana.

L-Pitta bread and slice of turkey.

D-BBQ chicken, jacket potato and low fat coleslaw.

S- Apple, choc cereal bar.

Total -1046 cals.
 
Dinner sounds yummy again must get my self some BBQ sauce I am going to morrisons today so going to have a look , hope your little one is feeling better
 
Finished off yesterday at 1150 cals, felt a bit hungry in evening so had a banana, much better than choc or cookies.

This morning Maisie woke up early being very sick, so going stay at home today.

B- Nu choc cereal bar and banana.

L-Pitta bread and slice of turkey.

D-BBQ chicken, jacket potato and low fat coleslaw.

S- Apple, choc cereal bar.

Total -1046 cals.

Just updating cals 1226 just had a yummy creme egg!
 
Finished off yesterday at 1150 cals, felt a bit hungry in evening so had a banana, much better than choc or cookies.

This morning Maisie woke up early being very sick, so going stay at home today.

B- Nu choc cereal bar and banana.

L-Pitta bread and slice of turkey.

D-BBQ chicken, jacket potato and low fat coleslaw.

S- Apple, choc cereal bar.

Total -1046 cals.
Lovely food! Poor little Maisie (this is what Meg was like yesterday but much brighter today)
She's really bad with it, can't even keep water down at the moment! so we having a duvet day. Its so cold here, just ran out of gas :mad: silly me changed to prepay last year!
Enjoy duvet day - just hope you don't catch the bug!
Just updating cals 1226 just had a yummy creme egg!
yum yum (I did last night)
 
Hi Cas just read through a few pages of your food diary and pinched a few meal ideas!

You've done great well done! xx
 
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