SlimmingKitchen
Gold Member
Hey Cookie
How are you Hun?xxxx
How are you Hun?xxxx
Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Geordieweightlossgirl
Silver Member
Hey cookie hows the overtime at the conference going have you met the PM yet lol! Busy work day for me just sat down and going to make tea and need to make some more scran bran cake 
Cookie21
Gold Member
Hello, hello I'm home yay! Overtime was 12-8 and quite busy, didn't see anyone famous MPs sorry. Five shifts done, 3 more to go and its a 15:00-03:00 tomorrow.
Anyway I'm glad to be home. The BF is at the football so he won't be home until 10.30. Fingers crossed he comes home a happy bunny. How's everyone? Xx
Anyway I'm glad to be home. The BF is at the football so he won't be home until 10.30. Fingers crossed he comes home a happy bunny. How's everyone? Xx
Cookie21
Gold Member
Food today:- EE
Breakfast = 1/3 scan bran cake (0.5), yogurt & fruit (watermelon, honeydew melon, pineapple & blueberries = speed)
Lunch = tomato soup (tomatoes, carrots, beans, onions = speed), banana
Dinner = salmon (1), egg, couscous (1), salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage = speed), fruit (melon, strawberries, raspberries, blackberries, blueberries, pineapple = speed grapes), yogurt.
Afters = hi fi light blackcurrant cheesecake bar, latte & yogurt.
Total syns = 3.5. Total speed foods = 21
Wi tomorrow night so will see if having 15+ speed foods a day makes any difference. Either way I'll keep it up for at least another week x
Breakfast = 1/3 scan bran cake (0.5), yogurt & fruit (watermelon, honeydew melon, pineapple & blueberries = speed)
Lunch = tomato soup (tomatoes, carrots, beans, onions = speed), banana
Dinner = salmon (1), egg, couscous (1), salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage = speed), fruit (melon, strawberries, raspberries, blackberries, blueberries, pineapple = speed grapes), yogurt.
Afters = hi fi light blackcurrant cheesecake bar, latte & yogurt.
Total syns = 3.5. Total speed foods = 21
Wi tomorrow night so will see if having 15+ speed foods a day makes any difference. Either way I'll keep it up for at least another week x
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Cookie21
Gold Member
I thought you were going to bed?
The early ones are exhausting and when I get in I can't be bothered doing very much but its nice having the evening at home, the lates are rubbish but I can get lots done before work but then I miss my beloved and want to come home so the mid shifts are ideal they're usually 12-9. In fact the best shift are my days off hahaha when he wins the lottery he says I can give up work and I'm looking forward to that day should it come! Xx
The early ones are exhausting and when I get in I can't be bothered doing very much but its nice having the evening at home, the lates are rubbish but I can get lots done before work but then I miss my beloved and want to come home so the mid shifts are ideal they're usually 12-9. In fact the best shift are my days off hahaha when he wins the lottery he says I can give up work and I'm looking forward to that day should it come! Xx
SlimmingKitchen
Gold Member
Cookie21
Gold Member
I don't k ow about the lottery were not regular players but we hope one day our lucky dip will come up.
Right lovelies, I'm off for a bath and bed so I'll let you know how wi goes tomorrow, I feel I've had a good week but can't say I feel slimmer, wish weight came off as quick as it goes on! Never mind Night night all xxx
Right lovelies, I'm off for a bath and bed so I'll let you know how wi goes tomorrow, I feel I've had a good week but can't say I feel slimmer, wish weight came off as quick as it goes on! Never mind Night night all xxx
Happy Holidays
Gold Member
Yippeeeeeee, that's fantastic x
Cookie21
Gold Member
Food today is EE:-
Breakfast = banana & satsuma & 1/2 cup of tomato speed soup (speed x5)
Lunch = chicken, egg & couscous (1) salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage, beetroot = speed), pineapple
Snack = fruit pot (melon, pineapple, strawberries, raspberries, blueberries = speed & grapes)
Dinner = SW veg & pasta quiche (0.5) 2xspeed, veg (broccoli, carrots, cauliflower, butternut squash & baked beans = speed)
Afters = 1/3 scan bran cake (1/3 hex b & 1), yogurt, fruit & (melon, pineapple, strawberries, raspberries, blueberries = speed & grapes)
Snack = gingerbread latte (hex a & 2.5) & hi fi light rocky road bar (1/2 hex b)
Total syns = 5 Total speed foods = 31 impressive!
Breakfast = banana & satsuma & 1/2 cup of tomato speed soup (speed x5)
Lunch = chicken, egg & couscous (1) salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage, beetroot = speed), pineapple
Snack = fruit pot (melon, pineapple, strawberries, raspberries, blueberries = speed & grapes)
Dinner = SW veg & pasta quiche (0.5) 2xspeed, veg (broccoli, carrots, cauliflower, butternut squash & baked beans = speed)
Afters = 1/3 scan bran cake (1/3 hex b & 1), yogurt, fruit & (melon, pineapple, strawberries, raspberries, blueberries = speed & grapes)
Snack = gingerbread latte (hex a & 2.5) & hi fi light rocky road bar (1/2 hex b)
Total syns = 5 Total speed foods = 31 impressive!
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