Aquasharine
Gold Member
YAYbwell done Cookie - fantastic weight loss x really don't envy you the 3am finish ouch.
Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Cookie21
Gold Member
Good morning, I'm a tired bunny, shift was slow it rained, it lashed it down then it just rained and en it stopped. It was quite warm though. Why do people insist on walking in the road t night time? Anyway I'm up or rather I'm up out of bed but I'm on the sofa flagging. I did make a Turkish delight scan bran cake this morning and just had a third for breakfast, very nice indeed. I just need to muster enough energy to go to Aldi for some fruit for the weekend.
How's everyone? Xx
How's everyone? Xx
Morning cookie... Pick me up some bananas from Aldi while you're there
there's no rush to go is there? Pop along after lunch xxx
Aquasharine
Gold Member
Shattered, stressed and relieved its Fri - just stopping for lunch, roll on 4pm! . Think may have red wine on syns later. Glad your shift was ok x
. Think may have red wine on syns later. Glad your shift was ok x
Cookie21
Gold Member
Morning cookie... Pick me up some bananas from Aldi while you're there
Got your bananas, and some lovely satsumas but I forgot my blueberries! Gorgeous fruit salad for work tonight. Xx
Cookie21
Gold Member
Shattered, stressed and relieved its Fri - just stopping for lunch, roll on 4pm!
I don't blame you Aqua, hope you de-stress tonight and enjoy the weekend. I have two shifts to go before 3 days off and boy do I need it? What do you doing this weekend? Xxx
Cookie21
Gold Member
Food today is Green:-
Breakfast = 1/3 scan bran cake (1), yogurt, fruit (pineapple, melon, strawberries, blueberries, blackberries, raspberries = speed & grapes)
Lunch = cheese lights (1/2 hex a1) & egg salad (lettuce, tomato, peppers, radish, celery, carrot, cucumber, beetroot = speed & sweet corn) couscous (1)
Snack = 3 satsumas & apple (speed), space raiders (3), hi fi light bar (1/2 hexb)
Dinner = vegetable & bean curry (carrots, swede, mushroom, onion, spinach, courgettes, tomatoes, baked beans = speed) noodles.
Afters = as breakfast (1) & skimmed milk latte (hex a & 1)
Total syns = 8 Total speed = 32
Lunch is below oh I forgot extra veg therefore an extra 4 speed foods making it 36 - go me!
Right off to work, I'll see you all tomorrow xx
Breakfast = 1/3 scan bran cake (1), yogurt, fruit (pineapple, melon, strawberries, blueberries, blackberries, raspberries = speed & grapes)
Lunch = cheese lights (1/2 hex a1) & egg salad (lettuce, tomato, peppers, radish, celery, carrot, cucumber, beetroot = speed & sweet corn) couscous (1)
Snack = 3 satsumas & apple (speed), space raiders (3), hi fi light bar (1/2 hexb)
Dinner = vegetable & bean curry (carrots, swede, mushroom, onion, spinach, courgettes, tomatoes, baked beans = speed) noodles.
Afters = as breakfast (1) & skimmed milk latte (hex a & 1)
Total syns = 8 Total speed = 32
Lunch is below oh I forgot extra veg therefore an extra 4 speed foods making it 36 - go me!
Right off to work, I'll see you all tomorrow xx
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Geordieweightlossgirl
Silver Member
Food looking good cookie. Hope your shift not as long today! ! Gonna make a scran bran ginger cake later
Aquasharine
Gold Member
Hi Cookie. Well hubby has cooked dinner for me which was lovely. Step daughter is making me a cup of tea as we speak
Tomorrow out for lunch to celebrate her birthday yesterday as she was out with bf yesterday. We're going to Wreckers at Charlestown harbour - been there before so can be SW friendly. Tidying and starting to sort some packing for hols - hell yeah lol one more week to work - am having glass of wine later - tough week lol
Cookie21
Gold Member
Hello hello, I'm late on today and I'm off to work in bit too. 7 shifts done, just one more to go then 3 lovely days off. Starting with a Teddy's christening on Sunday, relaxing Monday and then my pamper treat on Tuesday. Very excited.
In the meantime I didn't have my scan bran cake yesterday as I forgot to pack it in my cool bag. So I've put some in for tonight.
In the meantime I didn't have my scan bran cake yesterday as I forgot to pack it in my cool bag. So I've put some in for tonight.
Cookie21
Gold Member
Food today is Green:-
Breakfast = banana & 3 satsumas (speed)
Lunch = jacket potato, cheese (hex a1), beans (speed) pizza end (4), apple (speed)
Dinner = egg, couscous (1) salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage, peppers, beetroot) 30g ham (1/3 hexb1).
Afters = 1/3 scan bran cake (1/3 hexb1 & 1) yogurt, fruit pot (melon, pineapple, raspberries, blackberries, blueberries, strawberries = speed & grapes)
Snack = yogurt, hi fi light bar (1/2 hex b2) & latte (hex a2 & 2) satsuma (speed)
Total syns = 8. Total speed 21. Xx
Breakfast = banana & 3 satsumas (speed)
Lunch = jacket potato, cheese (hex a1), beans (speed) pizza end (4), apple (speed)
Dinner = egg, couscous (1) salad (lettuce, tomato, cucumber, radish, celery, carrot, cabbage, peppers, beetroot) 30g ham (1/3 hexb1).
Afters = 1/3 scan bran cake (1/3 hexb1 & 1) yogurt, fruit pot (melon, pineapple, raspberries, blackberries, blueberries, strawberries = speed & grapes)
Snack = yogurt, hi fi light bar (1/2 hex b2) & latte (hex a2 & 2) satsuma (speed)
Total syns = 8. Total speed 21. Xx
Cookie21
Gold Member
I look forward to mine later for afters. Make the shift much nicer. See you tomorrow xx
Geordieweightlossgirl
Silver Member
Hey cookie is this your first day off or have you one more to go? hope you having a good un whatever it is
hope you having a good un whatever it is
Cookie21
Gold Member
Hello everyone, its is nice to be off work yay! It's a beautiful day too, lovely sunshine & quite warm too. We're back from Teddy's christening doing to have to count the syns up for today but I've saved up some from the last three days so shouldn't be too bad. How's everyone? Xx
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