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LOL Oh Mary I'm sorry :)
 
Bahahaha!! Ewww a deep fried mars bar.........although I can imagine they would be apealing on tfr lol x
 
Good luck with your results hun x
 
You wont believe the day I've had ladies!!!!! My hospital appointment was for 10.15am............I get a call from one of my part time girls at 9.20am saying that the manager due to open the store hadn't turned up! Turns out my ASM never called the manager to tell her she need to open the store today despite me telling her to and writing it down for her!! So I couldnt make my appointment :( I had to go and open the shop......only lost 20 minutes trade......not too bad considering.

Thankfully the hospital was very understanding, the nurse called me and the lump is benign :) :) :) they still want to see me to discuss the next step as the lump is quite large it will need to come out!
 
Well how dedicated to your job are you - I would personally have gone to the hospital to get the results, then to my job. Work to live, not live to work.........anyway, I wont ramble on about work lol.

Really pleased for you Emma that the lump is benign, thats super news, at least you can rest assured now.
 
Great news Emma, very glad to hear it :D x
 
That's fab news :) x x
 
Thanks girls :) Yes I'm very pleased as is my poor mother who has been fretting something awful!!!

Unfortunately despite being good I still havent dropped that lb so its a definite 1lb gain following a 2 week holiday......I'm pretty please with that!!!

Friday

B- 2 bites of a main bar (before I had to dash to the shop grr)
L- M+S salad (chicken, lettuce, sweetcorn, kidney beans and 3 other funny looking beans! small bit of chipotole (sp) dressing)
S- Handful of prawns, pack of lf crisps
D- Necatarine, plum, kiwi chopped and mixed with lf fat honey greek yogurt and a tablsp of oats (delicious)

3 glasses of white wine
 
I think that's a fab result anyway .... if I could manage that (which I won't!) I'd be made up xx
 
I'm so pleased for you hun. You must be so relieved. How's the baby making going?!!!
 
Have been a bit naughty food wise over the weekend eek!! Although I have to say I am so proud of my bf who has lost 8lbs :) He's looking fab ;) As I'd been good Mon to Fri I decided to have a chinese on Saturday also had some wine with friends:(

Saturday

B- Main Bar
L- Nachos, salsa, grilled chicken, gucuamole
D- chicken fried rice, noodles, curry sauce (less than half the portion but still loads!!)

Bottle of cabernet

Sunday

B- Main Bar
L- 2 slice wm toast with butter
D- Omellete with mushroom, tomato and onion

Monday

B- Hot choc (dont shout)
L- M+S sambo-cheaddar cheese and pickle on malted bread
S- Some choclate raisins
D- Pack of koka noodles, curry flavor (just really fancied them)

Tomorrow I am meeting my good friend Clare for dinner and a catch up! We are going to Nandos as she has a voucher for 2 free meals wahey!!!

I know I'm nearly half a stone heavier than I was in May but I'm feeling much better about myself if that makes sense??? I think when I was 9st 9/10lbs I was constantly fretting about staying there but I really think I'm just meant to be 10st give or take a lb either side!!

On the 25th of September it will be one year since starting LT, I'm quite proud that I have managed to maintain within 6lbs of my goal weight..........I wonder if I can get one on those maintainer things???

Especially now we are trying to get pregnant I want to stay as healthy as possible so I wanna start walking to work again as well as making sure I'm not eating rubbish all the time should keep me in check!

Baby making is going well hun........its a little scary ya know......planning something so huge!! But its lovely, we are just in our little happy bubble at the minute and I couldnt be happier. Please God it all works out for us :)
 
Well done to your BF...........why can men lost it dead easy lol.

Of course you can get yourself a maintainer label, go for it kiddo, and you are right, listen to your body, it will tell you when its happy :)
 
Def get yourself a maintainer badge, I'd considered getting myself one after 5 months which is 12th September :)

Well done to ya bf losing 8lbs, bet that's spurred him to keep going :)
 
Great news re the holiday gain & the lump :) and well done to your bf!

Hope you enjoy your nandos tonight :drool: x
 
Can't believe he lost that much weight! Flipping amazing. Stupid men!
I'm glad your feeling more comfortable in your own skin and hopefully the baby making will help with that too!
 
Howdy ladies :)

Have been MIA for past few days as was in Leeds for work, two 4am starts followed by a full days work, I am shattered!!

Am trying to remember food since Monday bear with me!!

Tuesday

B- Porridge
L- 2 slices wg toast with butter
D- Nandos- chicken pitta, chips, garlice bread (delicious)

Wednesday

B- Hot choc
L- WG sandwich, turkey, bit of coleslaw, onion, peppers
D- Homemade chicken fajitas...........not very nice

Thursday

B- Main bar
L- Pret sandwich-tuna on malted bread, pack of red onion and cheddar crisps
S- Pret sweet and sour popcorn ( amazing)
D- Starter: garlic mushrooms Main: fillet steak (only ate half)and chips, bottle of white

Friday

B1- Honey and oat bar @ 5am in airport
B2- 2 slice wg toast @ 9am at home
L- Koka noodles
D- Nothing yet

Dinner wasnt great lastnight but it was all paid for by the company so I felt obliged to eat it :)
 
Well if its paid for .... ;)
 
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