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Hope hosp went ok hun x x
 
Thanks girls! Went ok, I've to go back for a biopsy :( They'll be sending an appointment in the post. Not worried, if they thought it was serious I'm sure they would have done it there and then.

Food a bit rubbish today.

Friday

B- Banana
L- Wrap with pesto, bit of coleslaw, peppers, red onion and chicken breast, walkers crisps, purple snack bar
D- Burger and a few chips

Bought my maintenance bars today, will be bringing them on hols again as they were really handy for breakfast option and sometimes lunch if I knew we were gonna be having a large dinner x
 
Good idea to take some bars away.

I'm glad you're not too worried about the biopsy - more often than not there's nothing. It must be a BIT on your mind though, so be kind to yourself eh? xx
 
Great idea to take the bars with you on holiday :)

Fingers crossed you get the biopsy done quickly and get the all clear chick xxx
 
Thanks guys for the well wishes!

With all the fuss on friday forget to mention I had a STS xx
 
Well done on your sts hun! Hope everything works out with your biopsy. But at least you have got a good attitude about it.
Have a wonderful time away x
 
Hello ladies :) I got back from my holidays late last night, I miss the sun but it's wonderful to be home to the other half ;)

Had a fantastic time away, it was really relaxing, nothing stressful. So nice to spend time with my Granny, son and parents with none of lifes stresses that get in the way!! Weather was almost too hot, so didnt get much sunbathing done as I was constantly in and out with Jack and had to keep him out of sun during the hottest parts of the day.........it was almost 40 degress each day and a 8pm one evening we went to town and it was still 32 degrees :eek:

Was a bit disappointing that due to my fecking totm hardly any of my bikinis fit properly up top!!! I was really bloated for the entire holiday too and my boobs were so swollen it was unreal!!!! Bah!!

Food wise wasnt too bad.........:rolleyes: we did eat out a lot more than we did in June but far less alcohol!

Menu's roughly went as follows:

Breakfasts:

Either had a maintenance bar or bowl of special K with skimmed milk each day. One day I had a toasted cheese sandwich instead

Lunches:

Tuna or boiled egg and ham salad everyday except for Sunday we had a carvery at 2ish! We had some fresh baked crusty bread roll with lunch each day.

Dinners:

Chinese on 2 nights, on both nights I was only able to eat half my portion and I had even ordered the smaller portions

Fresh cod and chips on one night

On our last night I had pate on toast and cordon bleau..........absolutely gorgeous!!!

I had half a cheese burger and 2 slices of a pizza on 2 seperate nights.

The rest of the holiday we had homemade dinners which consisted of fresh salmon and veg, or chicken and veg.

Snacks:

Snacked on fresh fruit and low fat yogurt when needed.

On the second and last day I had some peanut M+Ms!

Alcohol:

Only drank 5 nights out of the 10 and had no more than 4 glasses of wine on those evenings


I hope you are all well!!! I'll be cathcing up on all the threads later :)

P.s Not weighing until at least 4 days and I have my biopsy on Monday :sigh:
 
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Sounds like you had a wonderful time, apart from the TOTM symptons. The food sounded gorgeous.

Good luck for the biopsy xxx
 
Glad you had a good and relaxing time. Doesn't look like you'll have done much, if any damage weightwise. Good idea not to weigh for at least 3 or 4 days after flying and good luck for that biopsy xx
 
Thanks ladies :) Trying to get back on track today but I will be having some wine later as Ste is away to a stag party :)

Just had 2 slices of WG toast and 2 eggs scrambled for breakfast..........lovely :)
 
Welcome back! Glad you had a lovely time & your food etc sounds v. good :) x
 
Glad u had a fab time and food does sound good :)

Good luck for Monday x
 
Have eaten a lot of biscuits today already :(
 
That was me yesterday :( I'm having a better day today tho if that's any help!x
 
Oooooops :eek: x
 
Good to have you back hun! There seems to be a lot of biscuit love on this forum atm! When are you going to weigh?
 
Hi chick :) Thankfully all the biscuits are gone now!!! Stephens parents were babysitting lastnight so the polished them off :)

We went on a date night last night was lovely........went for dinner and had a couple of glasses of wine, then went to see The Inbetweeners..........absolutely hilarious btw and then we went to a bar and had another 2 drinks :)

Saturday

B- 2 slices WG toast with butter
S- about 7 biscuits :(
L- Chicken and veg soup, 2 slices wg bread
D- Buffalo wings to start, steak with chips for the main

4 glasses white wine, 2 small glasses red wine

We are heading to my parents for dinner today which will probably be a roast :) I will update later!

I'm not going to weigh until Friday hun, then it will be a full week since hols and hopefully I will have undone a bit of damage :)

Sorry if it's TMI but I have to share! We officially tried to get pregnant last night :) so happy! x
 
How flippin exciting! So happy for you hun!
Sounds like you have had an amazing weekend! Hope you have a good day today x
 
Yes we are very excited.......I wonder how long it will take us?! Yaysies!
 
Yay, good luck hun, hope it's not too long for you :) x x
 
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