Eat, Sleep, Weigh, Repeat'

[bubble77]

Hi Becks just popping in to say 'Hi' while im online, enjoy your day off its allowed. Im actually looking forward to getting back to healthy food! Never thought id say that!! Take care. Xx

Sent from my GT-I9100 using MiniMins.com mobile app

 

[becki2009]

Sounds like you are having an awesome time. Feels like you have been gone ages! Lots of fruit and veggies waiting for you when you are back!

 

[becki2009]

Morning minis!!

Had a really nice weekend. Relaxing! Movie and chocolate Sunday. Oops! I enjoyed it though. Had a cooking session yesterday to prep.

Breakfast- courgette, tomato, pepper and bacon frittata.

Lunch/ snacks- pickle salad. Rocket, toms cucumber, gherkin, pickled onion, pickled cabbage. With left over pulled pork from yesterday.
Banana, carrot sticks, muller Greek

Tea- slimming world mac n cheese




Won't be home till 8 pm. But can't wait for tea!

 

[pippalata]

Food and weekend both sound lush! When are you doing your fast day this week?

 

[becki2009]

Thursday is my proper fast day. Tuesday and Friday are low calorie days as I have stuff going on so don't want to fast if that makes sense. But hopefully it will still help by doing two low calorie days instead!?
I'm at the gym Friday to talk about gym mbership and work with a trainer on using equipment etc and to see how fit I am. I don't want to do that on a fast as I feel I will need food

 

[pippalata]

Sounds fine to me mate. You have to make it fit in with you. I'm thinking of throwing in an extra fast day on Friday...

 

[becki2009]

Why not! I could do that the week after if I need to.. you are doing sooo well. I enjoy fast days but I find the evenings hard

 

[pippalata]

If I didn't save my cals for the evening I couldn't do it. Fact.

 

[becki2009]

I'm hoping joining the gym will spur me on a bit!

 

[pippalata]

Why don't you try c25j again?

 

[becki2009]

I started getting bored :/ I never know where to run near my house either . Every route I take I end back near my street as it's lots of alleyways and cut through which all link in lol at my old house I ran a straight road and back which was just over 2k.

 

[pippalata]

Have you looked on google maps or map my run? There might be some trails you don't know about?

 

[becki2009]

Yeah. It's all built up around our area just streets,roads and houses. No beach like you ((((

 

[pippalata]

I don't always run along the beach. Sometimes I run through town I normally keep going in one direction until c25k tells me I'm half way and then I turn around and head back. No need to worry about the route if you do that

 

[becki2009]

True..It just gets boring. I might give it another go this week. Does it tell you to do the 5 min warm up before every run? Or just until you get fitter?

 

[pippalata]

Nope it's every time. I think it's important though. And I always stretch first too as I sometimes get calf cramp!

 

[bubble77]

Hi girlies. You're really motivating me for my return. Im going to try fast days and the c25k again. I liked alternating with that and the 30ds so im really going to follow your lead girls. Not sure how ill cope on fast days but your meals seem so interesting.
In the meantime the non drinker bubble has turned into a bit of an alki!
X

Sent from my GT-I9100 using MiniMins.com mobile app

 

[pippalata]

That's allowed on your hollibobs! I'm jealous because I won't be able to drink too much on mine - too much foreign driving. Boo!!! xx

 

[becki2009]

Sounds like my kind of holiday bubble....I always end up drinking far too much!
You will be brave if you are going to drive on your holiday pippa! !! I wouldn't dare. I get road rage in my own town!

 

[becki2009]

Morning minis.

I had a great night sleep! Day off today so I'm going to the gym this morning then have my first dreaded cervical screening test this afternoon.
Today is a low calorie day to make up for lack of fasts so will upload food a bit later on when I've decided!