Eat, Sleep, Weigh, Repeat'

[becki2009]

A little half tsp of coconut oil goes a long way when it's melted - you'll be surprised!

I asked you in Jennie's thread but where is this 17pc set from? I love tupperware but it's like socks and kirby grips... it always disappears?!?! I need more! x

Arh brilliant. Apparently a tsp is 2 syns so will automatically add a syn to all meals if split with hubby. I still need to do syns I think or I will just go mad and over do it!

The set is here..




Great for fruit, nuts etc!

Yes I've ditched it I've trying to rid my body of plastic!!! Once the dairylea has gone I won't be buying that either

Coconut oil goes a really long way i'm actually using the slow cooker a lot at the moment and I'm not using any fat at all. Result!

Glad it goes a long way. The jar should last a while! I'm trying to use my syns on nuts and clean foods but I think at the weekend I do need something more ' treaty!' Like chocolate and wine!! A bit of what you fancy does you good...or so they say!

 

[pippalata]

I agree completely! I have no issue with using my syns on naughties, I need it to keep me on track. It's the plastic low syn alternatives I'm trying to avoid. I'm thinking that if a fly wouldn't eat it I probably shouldn't either!!

 

[becki2009]

So food today
Breakfast- two boiled eggs

Lunch- tuna, brown rice, corn and seafood sticks

Tea- roast chicken, broccoli, carrots, asparagus

I have made leek lasagne but they sent the wrong mince so I will let rick have it for pack ups...




And prepped overnight oats for my breakfasts










I have prepped my lunches
Chicken, rice, asparagus , mushrooms,leek and broccoli in coconut oil

 

[pippalata]

Food looks great - you've been super busy today!

What meat did they send you? That's annoying.

 

[becki2009]

They just sent me the 20% mince. I'm not very good at synning mince so it's easy enough to just not eat it!

 

[pippalata]

Hahahaha I'm the same. It's annoying though! That's why I don't like doing my shopping online. I'm too much of a control freak!

 

[becki2009]

I think if I went in store I'd be too tempted by naughty things!!

 

[sweetierufus]

I rarely go in a big supermarket now as I'm easily tempted. At least there's some fab meals done. ☺

 

[becki2009]

Finished my syns with a few cashew nuts ( around 10 but didn't count) and a rice cake bar . 1 syn for coconut oil and 2 for gravy with tea

 

[gingaling]

Wow you've been busy! I'm just home and want my dinner and your lasagne has had me drooling!!
Xxx


Sent from my iPhone using MiniMins.com

 

[becki2009]

Tempted to buy the Charlotte Crosby workout dvd. Not sure mmmm

Food today

Breakfast- overnight oats 0.5 syn for yoghurt. Banana mid morning

Lunch- chicken, brown rice, broccoli, asparagus, leek and 1syn chilli sauce

Tea- I'm at work for tea . It will be tuna and jacket potato maybe. Hopefully there is salad. I'm tempted to leave the jacket pot but I know I will be hungry when I get home if I do :/

Snacks- boiled egg,chicken

Lots of sf squash , coffee and green tea

 

[Miss_Corset]

I'm contemplating the Charlotte Crosby DVD too, although I read some comments on in-sta-gram that she doesn't actually speak in it, which is disappointing. Some random, funny Charlotte comments would have made it, I think! I did have a look to see if anyone had put clips on YouTube but I couldn't find any. Would be interested to hear what you think if you go for it. Seemed like a good option to do a couple of 10 minute sessions when I get back from a run and have all my gear on. xx

 

[becki2009]

Haha..I've not heard that she doesn't speak although tenth time watching it I'm sure it wouldn't be very funny anymore! I've heard really good reviews about the actual workout. If I do buy I will let you know how it is!

My other deliveries have arrived! Spiriliser ( which I cannot wait to try! )my water bottle and lunchbox set which I need to sort some cupboard space for!

 

[pippalata]

I'm rubbish with DVDs. I really struggle to motivate myself when I'm at home. I got the old weighted hula hoop out at the weekend so have been having fun hula-ing away in the lounge watching trash tv!! x

 

[becki2009]

I've just put on my running tights...and omg they are so tight and I look a mess! I did 15mins of 30 day shred and had stitch two mins in! Anyway I gave up at the butt kicks but knew I need to start running again...1km. ..!! I've gone from running 10k to struggling to do 1 in less than a month . I'm so gutted

However I know I need to sort it out so tomorrow I hope to do 2k and more squats and abs work.

Boohoo ((

 

[Miss_Corset]

Don't beat yourself up, lovely, I'm sure your fitness will come back really quickly, you just need to build it back up againxx

 

[jenniecakes]

I've just put on my running tights...and omg they are so tight and I look a mess! I did 15mins of 30 day shred and had stitch two mins in! Anyway I gave up at the butt kicks but knew I need to start running again...1km. ..!! I've gone from running 10k to struggling to do 1 in less than a month . I'm so gutted

However I know I need to sort it out so tomorrow I hope to do 2k and more squats and abs work.

Boohoo ((

It'll come back relatively quick now!! Just take it a step at a time though, keep injury free

 

[OpalLilyEats]

Don't worry - it's probably a bad day too, there's no way you'd dip that much in a month

As Jennie said, just make it a habit and build it back in and you'll be grand!x

 

[becki2009]

I want to look like this...now

 

[bubble77]

Du have her boobs??
My hubby wants me to look likw penelope cruz he reckons i have her face hiding under my triple chin!! Cheeky bugger!