Eating right to be slimbysummer

[Maddysmum]

Actual wi - 11.4.25 so actual lost 1/4lb
Was going to go back to group this morning to try and get head back in gear but can't find my books etc.
Need to remember how to say no to non sw food again as desp want to loose this 5lbs to be 10st something.

Today is day 1 (out this aft at Lymme park - where they filmed pride + prejudice) but will resist the cream teas lol x

 

[Maddysmum]

Hia - missed you hun xx

How are things?

Great that you have maintained again!

Hellooooooooo
Lifes ok ish - have to be out of my house in 2.5 wks & still dont have a house to move into. Going to put our stuff in storage & crash on friends floor (8 people in small 3 bedroom terrace) & then keep looking. Everytime we see something we like & in our price range - something goes wrong, but it'll sort eventually eh!

Not sure how itll work food wise, living in someone elses house. My friend lives off salad for meals, & cakes inbetween and her oh lives off curry & chips done in deepfat fryer (but he's sooo skinny) the kids eat pizza etc.
She wants me to help them get there food in order, but i know when i visit, my sw/healthy food gets eaten soooo quick by them there was non left for me.
Will just have to go with flow i think, which is why i need 3 wks of totally behaving!!!

Hows things your end - looking forward to your holiday

 

[Maddysmum]

Tue 5 June - red or EE

tea with milk (hex a)

Brunch - bacon, eggs, mushrooms, chopped toms + wm pitta (hex b)

 

[Maddysmum]

Today not quite gone to plan - day out great but complete stress head moment this evening meant didn't have tea till 8pm + didn't want to cook /move so had Chinese. But hopefully not too much damage done.

Today ended up as follows

Tue 5 June - EE

tea with milk (hex a)

Brunch - bacon, eggs, mushrooms, chopped toms + wm pitta (hex b)

1/4 piece carrot cake (5 Max!)

Prawn + cashew nut, peppers, onions (10 syns?)
Boiled rice
Lots diet fizzy cranberry

1 hex a
1 hex b
15 syns

 

[Maddysmum]

Wed -

Tea with milk (hex a)
Plain Rocky style biscuit (5 syns)

1 egg omelette with courgettes
Rocket salad + 1 tsp mayo (2 syns)
1 tbsp marsh mellow fluff (1 syn)

Big bowl of rice + curry (turkey thigh, courgettes, peppers, onions, chopped toms)
Lots of berries, sweetner + 0% total

Snack - Wm pitta (hex b ) + marshmellow fluff (2 syns) + strawberries

10 syns

 

[Ali*]

Hi you x

Yum to Chinese ... got to be done sometimes

I'm really hoping you find a nice little home soon as sharing a house can be stressful at the best of times!

You've not had much to eat today - everything OK?

 

[Maddysmum]

I'm OK (I lie lol) - head all over place. Craving sugar cause stressed but not actually hungry so while not much food was full. Think I was aware that it was 2pm wen had lunch and tea will be 5 ish

Will have big tea lol.

 

[Ali*]

I'm OK (I lie lol) - head all over place. Craving sugar cause stressed but not actually hungry so while not much food was full. Think I was aware that it was 2pm wen had lunch and tea will be 5 ish

Will have big tea lol.

You lie like a cheap Japanese watch, lol!

Did you have your "big tea"?

 

[Maddysmum]

You lie like a cheap Japanese watch, lol!

Did you have your "big tea"?

Yes huge plateful! But still craving sugars? Will see what can find within syns ;-) x

 

[Ali*]

Yes huge plateful! But still craving sugars? Will see what can find within syns ;-) x

I'm the same sometimes and you know I don't have a sweet tooth! I find it sometimes follows products with sacharine in ... nowt like the real deal!

 

[Maddysmum]

I'm the same sometimes and you know I don't have a sweet tooth! I find it sometimes follows products with sacharine in ... nowt like the real deal!

I know what u mean - started having proper Mayo cause had enough of diet tasting foods so maybe need to rethink sweetners too.
Realised not had hex b choice so off to have wm pitta with marsh mellow fluff (my new fix) so that should stop any cravings lol x

 

[Maddysmum]

Thur

Tea with milk (hex a)
Punnett of blueberries

2 egg omlette, courgette. Cherry toms, watercress salad + salad light. 1 dsp mayo (2.5 syns)

Stir fry veg + lemon sauce (4 syns) with rice

Later - wm pitta (hex b) + syn free burger with salad + Mayo (2 syns)

1/2 btle Stella cidre (7 syns)
Marshmallow fluff (2 syns)
Options Hot Choc (3 syns)

20.5 syns
Hex a + b

 

[Maddysmum]

Fri 8th June - green day

Tea with milk (1/2 hex a)

Jkt pot + butter bud (1 syn)
Lg Watercress salad / cherry toms
Baked beans + Philly (1/2 hex a)
Marshmallow fluff (1.5 syns)

2 egg omelette
Low fat chili super noodles
Lg courgette
Cheese (hex b)

Small glass wine (6 syns?)
Bit left ova pasta n sauce

Few Doritos + hummous (??? Syns)
6 pieces dairy milk

 

[Maddysmum]

Sat - EE

Tea with milk (1/2 hex a)

Bacon, 2 eggs, mushrooms + baked beans + 1 blob brown sauce (1 syn)

2 ikkle pieces dairy milk (3 syns max)

Chicken, mushrooms, onions in creamy sauce (4 syns)
Rice + veg (courgettes, peppers, baby corn)
Berries, sweetner + 0% total

Wm bagel (hex b + 1 syn), Choc Philly (5 syns) + banana

13 syns
1 hex a + b

 

[Maddysmum]

Sun - oops hehe

Got up 11.30 -
Tea with milk
Wm pitta with ham, salad + 1 dsp mayo

At mums
Chicken dinner (frozen roasties, gravy, hm yorkshire puddings + lots veg)
Glass champagne
2 pieces Choc cream cake
2 Pieces fudge

 

[Maddysmum]

Monday -

Tea with milk (1/2 hex a)

Sushi Tuna + prawn (6 syns)

BBQ ribs + salad + honey and mustard dip
Lg Piece Choc cake

 

[Maddysmum]

Tue wi - 11.3.75 so lost half a pound x

 

[Ali*]

Tue wi - 11.3.75 so lost half a pound x

Wow! Well done hun! Keep chipping away at it and you'll be in the 10s before you know it!

 

[Maddysmum]

Wow! Well done hun! Keep chipping away at it and you'll be in the 10s before you know it!

That's what I thought too. A little loss is still a loss.

After got weighed, went back to bed with really bad headache. Just weighed again and its saying 11.3.5 so 1/4lb more. x

 

[Maddysmum]

Dont like pics of myself - but went to Lyme Park last monday and last time was there (Aug) was just before i started my sw journey. so
thought id add pics so i can see difference in myself. Dont think i look like lost 2.5 stone yet.