Eating right to be slimbysummer
- Thread starter Maddysmum
- Start date
Maddysmum
Gold Member
Marks just shown pics to his best mate & he was OMG what a huge difference.
I hope that one day i will like what i see - Mirrors are ok on a good day, but hate pics lol x
Maddysmum
Gold Member
Tuesdays food
Tea wi milk (1/2 hex a)
Wm pitta (hex b), ham, salad + very low fat tom hummus (2 Syns)
Pork chop (no fat), jkt pot + butter bud (1/2 syn) + lots and lots of veg (broc, carrot + cauli), gravy (1.5 Syns)
2 small pieces of him Choc Brownies (9 syns? Maddy made them + sooooo good lol)
Rice, baked beans, primula light (1/3 hex a)
12.5 syns
Tea wi milk (1/2 hex a)
Wm pitta (hex b), ham, salad + very low fat tom hummus (2 Syns)
Pork chop (no fat), jkt pot + butter bud (1/2 syn) + lots and lots of veg (broc, carrot + cauli), gravy (1.5 Syns)
2 small pieces of him Choc Brownies (9 syns? Maddy made them + sooooo good lol)
Rice, baked beans, primula light (1/3 hex a)
12.5 syns
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icklerockchick
slow but steady!
Can definitely see a loss there I'm sure you would see it more without the maxi dress as that covers most of you up! Great work x
Maddysmum
Gold Member
Sadly been on a downward spiral & put on 2lb this week (think i should be greatful only 2lb after the rubbish food i've eaten)
Life is still very very stressful.
Move out of my house on Sat & still no house to go to so everythings going into storage and we will be sleeping on friends floor.
Trying to eat whats in the house which is not much, so eating rubbish / take-aways so feel fat & sluggish, but once in friends next week she's promised to get me back on track and up the exercise.
Well better get back to the packing lol x
Life is still very very stressful.
Move out of my house on Sat & still no house to go to so everythings going into storage and we will be sleeping on friends floor.
Trying to eat whats in the house which is not much, so eating rubbish / take-aways so feel fat & sluggish, but once in friends next week she's promised to get me back on track and up the exercise.
Well better get back to the packing lol x
icklerockchick
slow but steady!
Sorry to hear you ate having a hard time, moving is always so stressful hope everything improves soon for you x
Ali*
Gold Member
Same for me babes xx
You know where we are if you need a rant!
Thinking of you xx
Maddysmum
Gold Member
Apart fm run off my feet trying to get everything done I feel ok.
As food /weight, went to all can eat last night and belly still very swollen (scales say gained 5lb lolz). Nothing in house so take away tonight + out friends cheese + wine party Fri night so no hope of behaving till sat but hopefully once moved can get head in gear along wi plenty exercise.
Tbh I can wait to eat properly - had enough of junk food.
Although not on here much at mo, hav checked ur diary - u've had busy fun week and still ikkle loss so well done + thanks for all the support x
As food /weight, went to all can eat last night and belly still very swollen (scales say gained 5lb lolz). Nothing in house so take away tonight + out friends cheese + wine party Fri night so no hope of behaving till sat but hopefully once moved can get head in gear along wi plenty exercise.
Tbh I can wait to eat properly - had enough of junk food.
Although not on here much at mo, hav checked ur diary - u've had busy fun week and still ikkle loss so well done + thanks for all the support x
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Maddysmum
Gold Member
so been at friends (who eats + drinks lots and never gains a pound) for 2 weeks + so had 4 wks off plan and according to scales at gym (just joined) im now 11st 11lb which means I've put on 6lb in 2 wk (not followed plan but didn't think been that bad)
so on plan fm tomorrow (house sitting so I'm back in control of food) + thinking of rejoining sw group in formby next Tue night (1st group can get too)
so on plan fm tomorrow (house sitting so I'm back in control of food) + thinking of rejoining sw group in formby next Tue night (1st group can get too)
Maddysmum
Gold Member
Tue 3rd Sept
Finally have new home - an ikkle bungalow in Formby (Nr southport). Inside is small but have gorgeous garden with huge garage and huge summer house (ie maddy play room). its been a very stressfull 4 month / 10 wks of which have been sleeping on friends floor.
in this time ive put on 11.5lbs (prob wouldnt have been that bad but just had 2 wk holiday where i ate constantly plus totm and had huge tea b4 weigh in) but heads now in gear and im determined to loose the 1.5 stone to get to my initial goal.
Todays eats:
cup tea with milk (1/2 hex a)
35g porridge (hex b), muller yog & raspberries
Banana
Watercress salad with salad light, ham, beans, figs, sweetcorn, cherry toms
Chilli & rice (added in yellow pepper, red pepper, mushrooms, onions, celery & tinned toms) plus sweet chilli sauce (4 syns?)
toffee muller yog
3 figs, piece roast pork + choc philly (4.5 syns)
8 syns
Finally have new home - an ikkle bungalow in Formby (Nr southport). Inside is small but have gorgeous garden with huge garage and huge summer house (ie maddy play room). its been a very stressfull 4 month / 10 wks of which have been sleeping on friends floor.
in this time ive put on 11.5lbs (prob wouldnt have been that bad but just had 2 wk holiday where i ate constantly plus totm and had huge tea b4 weigh in) but heads now in gear and im determined to loose the 1.5 stone to get to my initial goal.
Todays eats:
cup tea with milk (1/2 hex a)
35g porridge (hex b), muller yog & raspberries
Banana
Watercress salad with salad light, ham, beans, figs, sweetcorn, cherry toms
Chilli & rice (added in yellow pepper, red pepper, mushrooms, onions, celery & tinned toms) plus sweet chilli sauce (4 syns?)
toffee muller yog
3 figs, piece roast pork + choc philly (4.5 syns)
8 syns
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icklerockchick
slow but steady!
Nice to see you back glad you have a house sorted now! X
Maddysmum
Gold Member
wed 5th sept - red
banana
orange
cup tea (1.5 syn)
lg salad with salad light
30g cheese (hex a)
tuna
cherry toms
salad cream (1 syn)
peanut HiFi (hex b)
pork with cabbage, bacon + 75g el philly (4 syns)
apple sauce (1 syn)
quark, sweetner & raspberries
4 ryvita (hex b)
2 x poached egg
grated cheese (hex a )
Quark, sweetner & raspberries
choc philly (4.5 syns)
15 mins in gym
30 mins trx class
2 x hex a
2 x hex b
12 syns
banana
orange
cup tea (1.5 syn)
lg salad with salad light
30g cheese (hex a)
tuna
cherry toms
salad cream (1 syn)
peanut HiFi (hex b)
pork with cabbage, bacon + 75g el philly (4 syns)
apple sauce (1 syn)
quark, sweetner & raspberries
4 ryvita (hex b)
2 x poached egg
grated cheese (hex a )
Quark, sweetner & raspberries
choc philly (4.5 syns)
15 mins in gym
30 mins trx class
2 x hex a
2 x hex b
12 syns
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