Eating right to be slimbysummer

[Maddysmum]

Thur 13th June - still not well, on 2nd lot of antibiotics but beginning to get better x

1/2 lg apple
Duck egg sandwich (hex b)
Pickled onions (strange combination I know but just what I fancied lol)
Lemon Muller greek yog (1/2 syn)

1/2 pk low fat chili noodle
Hard boiled egg
Lg apple

Oops scone (15 syns?) - Couldnt resist

Egg fritatta (mushrooms, onions, peppers, sliced potatoes, 40g cheese (hex a) + salad

Strawberries, 0% total + sweetner

 

[Jodieboo]

Hope you get better soon hun! x

 

[Maddysmum]

Fri 14th June (* wk)

Woke up hungry.....
Banana
Pink grapefruit
duck egg sandwich (Wm bread - hex b)

Lunch - 2 lg corn on the cob
2 butter buds (1 syn)
Mini twister (2 syns)
1 choc (2 syns)

Tea - sw carbonara (mushrooms + onions) + parmesan (hex a) + salad
Lemon Greek muller yog (1/2 syn)

Total 5.5 syns

 

[Debridger]

Hi Claire, glad you had a good holiday - piccies are lovely, you look great, bright and happy
Sorry you're poorly, hope those antibiotics sort you out quickly.
4lb - that's pretty good, and be gone in no time.

 

[Maddysmum]

Hi Claire, glad you had a good holiday - piccies are lovely, you look great, bright and happy
Sorry you're poorly, hope those antibiotics sort you out quickly.
4lb - that's pretty good, and be gone in no time.

Thanks x
It'll be gone if I can learn to hav some stlf control lol. X

 

[Maddysmum]

Sat 16th June

Lie in so no bfast

Lg salad with raspberry balsamic vinegar, cherry toms, cucumber, butter beans + pineapple cottage cheese (2 syns)

Peanut hifi bar (hex b)
2 banana's

Jkt pot
80g primula light (hex a)
Salad (lettuce, tom, grated carrot, red pepper + shredded red cabbage)
Iceland housing duck skewers
Mini twisted (2 syns)

Blueberries, 0% total, sweetner + meringue nest (2.5 syns)
2 slices of ham
Pkt king prawn flavour tails

Total 6.5 syns

 

[Maddysmum]

Sun 17th June

2.15pm not eaten so far as had another lie in then was throwing up :-(

2 40pm - 2 egg omelette (hopefully will stay down)

6pm - Chili + lots of salad
Lemon Greek muller yog (1/2 syn)
Peanut hifi bar (hex b)

Left ova chili in lettuce
1/2 galaxy ripple (4.5 syns)
3/4 Jar of pickled onions

Total 5 syns

 

[Jodieboo]

Oh no!!! I hope you get better soon Claire, you seem to be in the wars right now!

 

[Maddysmum]

Oh no!!! I hope you get better soon Claire, you seem to be in the wars right now!

Feel like I'm at war with my body at moment. Not sure what can do to boost my immune system tho - I def eat enough fruit + veg

 

[Jodieboo]

Would it help taking a multivitamin do you think? xx

 

[Maddysmum]

Would it help taking a multivitamin do you think? xx

Tried that. Didn't seem to make any difference. Think I'm going to have to go back drs and see what she suggests. X

 

[Maddysmum]

Mon 17th June

Woke up hungry so....
Bacon, eggs, lots of mushrooms + toms

4 plums

2pm - Stir fry veg + low fat chili noodles

3pm - blueberries + squirty cream 5 syns)

9.30pm After wi:
Wm bread (hex b)
40g light cheese (hex a)
Hm syn free onion relish
Pickled onions

50g primula light (4 syns)
French fries (4 syns)
Cherry toms + cucumber

Total 13 syns

 

[Jodieboo]

Good luck honey xx

 

[Maddysmum]

Lost 0.5lb so now 11st 2lb

 

[Jodieboo]

Well done!

 

[Ali*]

Lost 0.5lb so now 11st 2lb

Well done you! xx

 

[Maddysmum]

Well done you! xx

Thanks. Was surprised I lost tho lol. Going to behave 100% this wk and see what I can loose. X

 

[Maddysmum]

Tue 18th June - red day

8.00am
Hot water with lemon
2 eggs scrambled
2 ryvita (hex b)
3 cherry toms

Lg red apple

1.45pm Hm bolognaise (el mince, onions, peppers, mushrooms, el bacon, chopped toms)
with Salad (lettuce, toms)
Light ceasar salad dressing (1/2 syn)

5.30pm Strawberries, choc cake (2 syns - egg, options choc), fat free natural yoghurt + sweetner

8.45pm salad (lettuce, cucumber, toms) with lots of prawns, chili hummus (2 level tbsp = 4 Syns), olives (8 = 1 syn)
Parmesan cheese (hex a)
Meringue nest (2.5 syns) + strawberries, Rachel's fat free nat yog

Total 10 syns

 

[Nanny Doreen]

Good for you. You have to have extra sometimes. I do that and have less the next couple of days

 

[Maddysmum]

Good for you. You have to have extra sometimes. I do that and have less the next couple of days

Think sometimes it shocks our metabolism. Whatever the reason, I'm thankful x
How u doing nanny Doreen?