Fat birds can't fly

[Nikki<3]

Sooo next week, I have more blood tests :-/ and then on the Thursday I'm going for my scan, or more to be probed, I am NOT looking forward to that I must say,

Anyhow it's my birthday on the 30 April I'm looking forward to cake! Lol chocolate cake to be exact, and a nice meal out somewhere I reckon, then maybe sit like a slob with pic n mix in front of the tv watching films all day that's the only day I plan on breaking my diet, come next month I'm gonna lower my cals to 1200 per day, the only time I'm getting a bit zapped of energy is on a long shift at work when it's busy, so hopefully starting at 1500 has given my body a chance to get used to lack of food

X

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Update your sig hun so we can see how well your doing

Mmmm I luurrrvvveee pick n mix!! Its like my absolute favourite but OH only lets me have it occasionally lol sounds like a lush way to spend your birthday though. Ive been trying to get back into slimming world this week and things are going too bad and im gradually weening myself off certain foods which is good because they are all the unhealthy foods!

 

[frankinstein123]

Haha will do


Aw how's bump doing? Are you nearly ready to pop now? I'm so excited for you! Promise you'll post lots of cutie pictures :-D

Pic n mix is amazing and wilkinsons do it for really cheap and their selection is enormous lol (only a fat person knows this haha) I'm most likely gonna be spending the day with myself and the dog though tbh, it's on a Tuesday and I'm working all weekend which is shitty ! :-/ I might call in sick on the Sunday lol x

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[frankinstein123]

19/4/13

Breakfast
Ww thick bread 142
Cheese 124
Spaghetti 182
Muller Greek 73

Dinner
Nada

Tea
Jacket potato 281
Tsp margarine 34
Half sausage roll 198 don't ask lol

Snacks
Kellogg's cereal bar 84
Ambrosia semolina 316

1433cals
69 under


I lifted some weights today and did some squats my legs were killing at work haha

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[frankinstein123]

I am sick of starting work at stupid o clock and finishing at half 7, it screws up my meal plans, argh, last late tomorrow night thank god, I've also had enough of maths revision so will crack on with that again in the morning,

Just having a google at restaurants in America, (how sad am I lol) and drooling over Denny's chocolate bacon French toast, OMG lol

I'm glad I don't live over there, I mean I'd love to but they'd actually have to cut me out of my house lol with all the steroid foods I'd consume haha

X

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[frankinstein123]

I've woken up really positive and happy this morning after having the strangest dream ever! Basically it ended up me being arrested in a wedding dress :-/ lol mental!

Anyhow, Im gonna be lowering my calorie intake on Monday to 1300, sometimes on 1500 cals I'm stuck trying to fill them up whereas some of the times I'm using them all up and more really hit and miss lol

X

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[frankinstein123]

20/4/13


Breakfast
Ww bread 142
Egg 104
Ham 57

Dinner
Chicken breast 162

Tea
Fish fingers 183
2 potato waffles 205
Sweetcorn 120

Protein bar 200

Snacks
2 tangerine 60
Yogurt 73
A saucer of chips 125 like about 10 chips lol

1432 cals
68 under


I'm investing in some diet protein bars, they're expensive but I keep nicking the boyfriends protein bars, and they're a brilliant substitute for a chocolate bar, healthier and barely any sugar. everyday I've been lifting weighs, squatting and dog walking then off to work, so the protein bars will aid my weight loss when I want something either on the go or as a snack, they're really filling! I'd recommend looking at them anyhow

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[frankinstein123]

1:48am, I can't sleep!

Other half is snoring, my pooch is snoring, (she's louder than him and she's downstairs! Lol)

What it is, is I'm worried about failing this maths qts again, if I fail again ill have one more shot at it, then failing that I can't become a teacher or be accepted onto my course for another two years! I feel sooo sooo stressed,

Another thing as well, I'm gonna be prodded and poked and scanned next week with having bloods taken on Monday and that bloody stupid scan on Thursday! I don't want to have to think or face this right now, my head should be concentrating on this stupid STUPID maths test and relaxing a little bit before I start uni,

It's so important I pass it, it means so much and unlocks everything, surely being able to answer a maths question in 18 seconds doesn't determine you as a primary school teacher! Who comes up with this utter rubbish??

I'm still getting an average of 16-17 right with the pass mark at 18, I'm not far off but there's certain things I can't get my head around, I need a tutor lol or a way to cheat haha

X

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[frankinstein123]

Aw baby Winston was just sat in my cleavage lol then he sucked! Yes sucked! On my boob like top of my boob haha! It was like a little fish!! Haha hilarious lol
X

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[frankinstein123]

21/4/13

Breakfast
2x hovis wholemeal 196
Philly lightest 29
Ham 95

Dinner
Supernoodle 308
Cheese! 124

I haven't had cheese and super noodles for years haha

Tea
Weight watchers curry 376
Weight watchers garlic bread 230

Snacks
Kitkat 235
Yogurt 73

1665 cals
165 over

Tonight was soooo hard!
Went to in laws for tea but they ordered a curry FEAST! And I went to Asda and was adamant I wasn't having any take away so got myself a little weight watchers curry and garlic bread lol I was satisfied, had non of the take away and was happy tomorrow is weigh in and I'm looking forward to it, I even got a new maxi dress today for my jollies!

Revision wise, I'm still averaging at 16/17 pass rate; I've also hurt my back being sat funny :-(

I'm volunteering in the morning then having blood tests done then off to scouts, busy day!

X

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[frankinstein123]

14st3lbs -2lbs this week, not bad! Altogether thats half a stone lost in two weeks, today I'm lowering my calories to 1300 next month I'll take it down to the 1200 range x

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[Nikki<3]

Hey chica.

Well done on resisting last nights takeaway! I love love a takeaway curry and wouldnt be able to resist like you did.

Well done on the 2lb loss. Hey just think if you have an amazing week this week you might see the 13's next week!!!!! Exciting!!!

Your not doing bad with the maths hun, at least your averages are just about where you need to be. When is your next exam? Sorry if youve mentioned it before...baby brain and all that!

 

[frankinstein123]

Yeah, I'm really motivated and quite content with food in take

Next exam is whenever I book it but ideally the uni wants me to have it done by the start of next month eep

X

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[frankinstein123]

These are the protein bars I'll be eating, they're low in sugar carbs etc, full of protein to keep you fuller 211 cals per bar, better than a chocolate bar, really chewy nice texture, leave an after taste of smarties haha £1.98 per bar at Asda but echo supplements have them on for £16 per box of 12
C

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[frankinstein123]

22/4/13

Breakfast
Muller Turkish delight 111
Mixed with Asda tropical mix dried fruit etc 340

Dinner
Ww thick 142
Philly lightest 29
Ham 57
Walkers baked 103

Tea
Linda mcartney sausages 121
Sweet potato 247

Snacks
Protein bar 200

1351 cals
51 cals over

I'm feeling peckish tonight, I had an early tea at 5, because I go scouts from 6:45-10, and I don't eat anything there or when I'm home, done a lot too, and was jabbed with a needle for my blood again!

On the bright side, I just passed the practise questions online with 20, lets hope that average continues lol
X

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[frankinstein123]

I am dying for a take away! Really fancy a Chines lol!!!

X

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[frankinstein123]

I didn't give in to the cravings, instead I made my own Chinese food

23/4/13

Breakfast
Muller light 111
Asda tropical mix 340

Dinner
Banana 61
Tangerine 30
Walkers baked 103

This is all I grabbed, I was late for work nearly today lol thought I started at half 9, turns out I was in at 9 so had to rush!

Tea
Potatoes 163
Onion 25
Green pepper 25
Sesame seeds tsp 17
Green chilli 14
Tsp sugar 16
Soy sauce 16
Salt and pepper chips!!

Snacks
Dairy milk buttons and 1 finger of a twirl 285
Semi skimmed milk 55 cals, I added water to it boiled it, added my chocolate and had a hot yummy choccy
2 slices of ham I pinched at 38

1299 cals

Bang on! Not bad, and just done another practise test, got 19 marks, which will be another pass, woo

X

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[frankinstein123]

I've just been on like an hours walk with the pooch, I'm well hungry tonight! Really want a big fat burger and chips lol or cheesy garlic bread
!
X

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[Nikki<3]

Great news on the result going up on your practice test hun and look how well you did cal wise. I bet if you worked out how many cals your walk with pooch burnt youd be under 1000 net!

 

[frankinstein123]

Great news on the result going up on your practice test hun and look how well you did cal wise. I bet if you worked out how many cals your walk with pooch burnt youd be under 1000 net!

Haha I imagine so! My legs are hurting today lol Im doing squats everyday too, now they hurt haha and getting progressively heavier on weights, I'm in work today and off tomorrow for the dreaded scan! Highly not looking forward to that :-/ I'm hoping once that's out of the way I can knuckle down to revision without distractions

How are you getting on?
Zx

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[Nikki<3]

Haha I imagine so! My legs are hurting today lol Im doing squats everyday too, now they hurt haha and getting progressively heavier on weights, I'm in work today and off tomorrow for the dreaded scan! Highly not looking forward to that :-/ I'm hoping once that's out of the way I can knuckle down to revision without distractions

How are you getting on?
Zx

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Im doing awful hun. The scales are creeping up and up and I cant face seeing the number 13 on the scales so must try harder.

Im defo going to start the squat challenge after baby is here! Looks like people get good results.

xx