Hi i`m back again lol

Karen1972 said:
Roch only just catching up on your thread - wow what an amazing loss!!! And the great thing on SW is you can have Shish Kebab - the only syns are in the bread (10 syns i think) but you could always just have a large chicken shish with salad, no sauces and no brad - totally free! yum yum i'm salivating at the thought!!

Keep it up hun.. You sound really happy!
Click to expand...

I thoroughly enjoyed the shish and the small one was more than enough for me was well well stuffed :D :D
So girl how r u doing xx
 
Feeling sayisfied after a small shish is brilliant. more pats on the back for you
 
MadamDotty said:
Wayy Hayyy Roch - 15lb off, that's fantastic, well done, absolutely brilliant. You must be feeling so pleased and proud of yourself, and justly deserved too. And a big well done for resisting the temptation of those chips, there can't be much in this world that smells better than chip shop chips and you've shown superhuman strength resisting them. Just shows what you can do when you're in the right place.

Hope Ebony doesn't have a poorly tummy after her biscuits. I've got a Border Terrier who is a right greedy guts, and has eaten her fair share of things she shouldn't. Probably the most annoying (for me as this was pre-diet days) was when I was posted a free box of Lindor chocs, the round ones that are wrapped up individually. She spent a very merry afternoon getting into the box and unwrapping the chocs and eating each and every one, I came home to a hallway of scattered red papers, chewed up bits of cardboard and a very happy dog. Amazingly she showed no after effects either as I was worried what all that chocolate would do to her. It's a bit like having kids - never a dull moment :rolleyes: but we wouldnt' be without (either of) them. :)

Have a great day Roch


xx
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Hi Madam D, not sure about superhuman strength;) but i am so desperate to lose weight that seems 2 keep me going and resist food that i should not be eating.

Ebony managed the biscuits,no probs with her belly and then to round it off she came into the lounge and decided she would take my small bottle of diet cherry coke and pierce it with her teeth, i did not see what she was doing as i was in the bathroom so when i came back in the lounge i picked up my bottle of drink and then it squirted out like a fountain all over my white walls, new leather sofa and my mirror, so i was not a happy bunny :mad: :mad:

Thats the last time i leave anything low down in her reach.

So hun how r u, hows your weekend been,up to anything nice, take care and chat soon xxxx
 
Hi Roch

How am i? Fancying a flipping shish kebab like crazy haha!!

I'm on day 7 of SS and it's been such a hard week but i'm proud of myself for sticking to it for a whole week - no way am i breaking it now!!!

I've got a thai chilli soup pack to have about 7pm followed by some gorgeous chocolate truffles (made out of an LL pack of course haha). That will be 5 packs instead of four today but i'm allowing that as it's sunday and it's my hardest day of the week!! Normally i eat half a loaf of bread and butter and that's just for starters - i'm a terrible binger you see - esp on weekends!!

Looking forward to your next weigh in result!!
 
Barb said:
Hi Roch, just caught up, WELL Done - 15lbs is just fantastic I am so happy for you. You are going to do this, I know you are, your whole attitude is totally different!

I am fine, overworked and a bit stressed but Ok, Chris is doing much better, so I am a happier Mum!

Lots of love Barb xxx
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Hi Barb, "overworked and stressed" u need to take some "Barb time" and relax.
Am so pleased that Chris is doing ok, it shows what a strong young man he is to deal with such a terrible situation and then manage to carry on with his life.
Take care hun and chat soon xxx
 
kandy said:
Hiya Roch,

Hope your ok i am so pleased wow 15lbs thats fab .
I havent been near the scales yet i am supposed to be having non diet related thoughts for two weeks which is up monday when i have to see my doctor again aaaaaaargh.
I will get my thyroid results back and should be sent to the specialist at the hospital more faffing around ! Gotta be done though feel very rough today dont know why weather i think . We have no snow at all just drizzle yuk ! :(

Enough of my wittering proud of ya Roch lotsa love Julie xxx
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Hey Julie, sorry u r feeling rough hun xx
Fingers crossed for you to get the results you want from the specialist.
Hun could u be feeling down becuase u r worried about your tests reasults.
Hun remember i am here for you and this year is going to be very different for us, we r not going to have another year being so unhappy and unhealthy.
Take care and chat soon xxx
 
Karen1972 said:
Hi Roch

How am i? Fancying a flipping shish kebab like crazy haha!!

I'm on day 7 of SS and it's been such a hard week but i'm proud of myself for sticking to it for a whole week - no way am i breaking it now!!!

I've got a thai chilli soup pack to have about 7pm followed by some gorgeous chocolate truffles (made out of an LL pack of course haha). That will be 5 packs instead of four today but i'm allowing that as it's sunday and it's my hardest day of the week!! Normally i eat half a loaf of bread and butter and that's just for starters - i'm a terrible binger you see - esp on weekends!!

Looking forward to your next weigh in result!!
Click to expand...


U go girl day 7, u should be very proud of yourself :D :D
At least u r being sensible and having an extra pack instead of food well done 2 u hun xx
Take care hun and have a good night xxx
 
Today i spent 5 hrs sorting out my wardrobes and toiletries must have the whole of boots and the whole of Evans and Simply Be in my wardrobes not forgetting 30 pairs of shoes and bootss (no joke)

3/4 of my clothes do not fit me and i have never worn them they are all different sizes from size 32 to size 22 !!
I have sorted out a drawer in my chest of drawers where i have at least 40 pairs of knickers all smaller sizes 28 to 22 and lacy of course (not like the nasty granny knickers i wear now:mad: :mad: ) and at least 12 bras all pretty ones not bolder holders like i wear now :mad: :mad:

So when i lose the first 3 stone i can start wearing some of my new clothes,knickers and bras instead of the boring stuff i wear every day !!

I hope to be to of reached the 3 stone target by the end of March and cant wait to chuck away all mu granny knickers :mad:

I was also thinking how different things are going to be 4 me when i have lost the first 4 stone, these r the things i will def benefit from.

Less back ache as it is so bad at the momment !!
More energy !!
Less pressure on my heart and organs !!
Less problems with water retention !!
Less problems with infections/rash under my belly and boobs:mad: :mad: (sorry if this is a bit personal )
To be able to fit in the bath for the first time in 5 years !!
To have so much more confidence !!
To be able to walk so much further and not be out of breath after 3 mins !!
To go out and socialise and not stay hidden in my flat !!
To be able to push my driver seat forwards and not be worried that my belly is sitting on the wheel, like it does now !!
To wear some of the nice clothes in my wardrobe !!
To wear sexy matching underwear that i have so much off !!

Thats just a few of the benefits, but i am sure there will be so many more.
I am 39 on April 18th and this year i will celebrate and i know i will be at least 3 stone lighter and def be happier than i was the past 5 years !!!!
 
I'm sure you will get to your target - we are all here to support you!

Amy
 
well done on the loss hun, keep at it & it'll just be falling off you !
know what you mean about sexy undies, i can't wait till i can buy matching set, i have a feeling it could become a bit of an addiction 4 me LOL !!!!!!!!!
good on you for listing all the possitives about loosing weight
xx:)
 
Wow Roch 15 pounds is great! Well Done!

You did ask me earlier in the week what kind of losses peeps get in the their first week of following the GI/GL diet and I was going to say that the most I know about is 7 pounds... Well you seem to have beaten that record! Thats a fab amount of weightloss! Goodluck with week two!

And as for the Kebab, well those of us on GI/GL diets are bloody lucky that we can eat such yuminess, even if it has no mayo or anything else. It will be well deserved for a the cooking we have to do the rest of the bloody time! ;-)

Well Done Roch!

Luv CC xxx xxx xxx
 
Roch said:
Today i spent 5 hrs sorting out my wardrobes and toiletries must have the whole of boots and the whole of Evans and Simply Be in my wardrobes not forgetting 30 pairs of shoes and bootss (no joke)

3/4 of my clothes do not fit me and i have never worn them they are all different sizes from size 32 to size 22 !!
I have sorted out a drawer in my chest of drawers where i have at least 40 pairs of knickers all smaller sizes 28 to 22 and lacy of course (not like the nasty granny knickers i wear now:mad: :mad: ) and at least 12 bras all pretty ones not bolder holders like i wear now :mad: :mad:

So when i lose the first 3 stone i can start wearing some of my new clothes,knickers and bras instead of the boring stuff i wear every day !!

I hope to be to of reached the 3 stone target by the end of March and cant wait to chuck away all mu granny knickers :mad:

I was also thinking how different things are going to be 4 me when i have lost the first 4 stone, these r the things i will def benefit from.

Less back ache as it is so bad at the momment !!
More energy !!
Less pressure on my heart and organs !!
Less problems with water retention !!
Less problems with infections/rash under my belly and boobs:mad: :mad: (sorry if this is a bit personal )
To be able to fit in the bath for the first time in 5 years !!
To have so much more confidence !!
To be able to walk so much further and not be out of breath after 3 mins !!
To go out and socialise and not stay hidden in my flat !!
To be able to push my driver seat forwards and not be worried that my belly is sitting on the wheel, like it does now !!
To wear some of the nice clothes in my wardrobe !!
To wear sexy matching underwear that i have so much off !!

Thats just a few of the benefits, but i am sure there will be so many more.
I am 39 on April 18th and this year i will celebrate and i know i will be at least 3 stone lighter and def be happier than i was the past 5 years !!!!
Click to expand...

This is fantastic - and you know what - you WILL achieve every damn one of them! It must have been the weekend for sorting out clothes! lol It's brilliant that you have a whole new wardrobe sitting waiting for you (and it won't be long!).

By April you will have easily shifted 3 stone. So pleased to see a new focused and forceful and determined and oh so fabulously positive Roch hurtling towards those goals! (not dreams as these are real :) ) Have a great week :D
 
pandora said:
well done on the loss hun, keep at it & it'll just be falling off you !
know what you mean about sexy undies, i can't wait till i can buy matching set, i have a feeling it could become a bit of an addiction 4 me LOL !!!!!!!!!
good on you for listing all the possitives about loosing weight
xx:)
Click to expand...

Hi Cheryl,cant wait till it does fall of me :D :D
I have matching sets they are size 26/28 so hopefully another couple of stone and i will be able to sport them :D
Take care and thanks x
 
beaubride said:
Hi Roch,

I just wanted to say that i have read your diary from the beginning and you truly are an INSPIRATION!!!!!!:):):):)

The guts, tenacity and determination your diary has shown is amazing and has moved me to tears.

You are truly amazing!!:):):):)
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Gosh:eek: thanks i dont know what to say :eek: :eek: :eek:
Well done on your week one weigh in,keep up the good work hun xxx
 
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