JanD into the third year of maintenance :-D

[JanD]

Had 2 slices of ham and 2 of DH's crisps xx

 

[kered]

Why are you embarassed about that Jan? Thats perfectly healthy chick - now if you had stolen the whole pack of crisps from him - well thats another matter

 

[JanD]

LOL! I know that's supposed to be an 'embarrassed' face but I tend to go by the way they look and to me that one looks sort of 'sheepish'

Tuesday 2nd August

Breakie - vanilla mousse

Lunch - asda bar

Tea - lamb mince with onion & mushrooms cooked in a moussaka sauce with 1&1/2 new potatoes.

V&Cs xx

My friend in Cornwall had to have her little shitzu put down last night (remember Tyson Mary? ) heart failure ... feel so sorry for her, she's devastated xx

 

[Zenaworrier]

Sorry to hear about the dog
But menu looks great today x

 

[JanD]

Thanks T .... I think portion size may have been a bit OTT this evening but it was really nice xx

 

[summergurl]

mmmm mince :drool: Must make a mental note to buy some monday!
awww shame about the little doggy. I hope youre friend will ok soon :hug99: x

 

[JanD]

Thanks hon ...

Mmmmmm ... especially lamb mince! (fatty but can be drained! ) xx

 

[summergurl]

but v. tasty!!!!! x

 

[JanD]

Exactly!! xx

 

[JanD]

RIP Tyson xx

 

[irish molly]

Poor wee doggie. Always so sad to part with a friend.

 

[JanD]

Indeed - thanks Molly - my friend is absolutely bereft!


Just having a packet of Bacon sizzler MCoys ... seems I haven't quite got my head into the 'zone' yet xx

 

[irish molly]

I understand your friend's heartache too well. I hope she will feel better about it soon.
Hope you enjoyed your crisps.

 

[JanD]

Thanks Molly I did ... trouble is it didn't stop there . Later on I had the crust off a 50:50 loaf with philli light, a slice of corned beef and egg & bacon sarnie filler on top and 3 choc chip cookies

It's the damn STEW!! I'm SURE it is ... I always have too much which makes me want more! Iykwim!

Anyhoo .... new day...

Wednesday 3rd August

Breakie - Choc mousse

Lunch - Tesco meal bar

Tea - Pork loin steak with stir fried pak choi, carrot, mushroom & courgette.

Taking meal bar to work xx

 

[Zenaworrier]

You and your stew! It happened last time as well!
It is strange how certain foods trigger things off. Are you still going to Zumba Jan?x

 

[JanD]

Yes but didn't go on monday - my friend cried off and though I was going with her despite having the boys, her not going made it really easy for me not to as well xx

 

[irish molly]

Certain foods do make us want stuff we know we don't need. Sometimes we need to with the flow to just get it out of the system. Also Jan, you probably are readjusting after your week away.
I'm tryiing to cut back the snacking this week or I'll deffo see a gain cos I was surprised not to have one last week.

 

[summergurl]

Now, come on mrs D, where have you gone?!!!
4 weeks untill your holiday, lets nip this in the bud
(I do understand though, its v.hard to get back to it after a lovely holiday)

Stop the stews for a while see if it helps, if it does then you can be pretty certain its that. Isnt it weird how certain things can trigger us off wanting more! x

 

[JanD]

I think it's Mary that's Mrs D but I know what you mean

I'm going to have 3 FANTASTIC days whilst working and hopefully they will spur me on

Unfortunately I can't go to bed in the morning coz I'm taking Mum for a hospital appointment which is going to be a long one. I may have a banana or something in her house before we go. I'd take my breakie & have it there but I KNOW I'll want/have something else then before I go to bed when I eventually DO get home so I'd rather save it till then. xx

 

[summergurl]

Good thinking Jan if yer know you'll want something when you get home best to save it xx