Zenaworrier
Back to reality!
Hope you had a nice time out 
Menus are looking great again Jan x
Menus are looking great again Jan x
JanD into the third year of maintenance :-D
- Thread starter JanD
- Start date
JanD
maintaining since June'09
Thanks T. Glen Campbell was good but it was sad as well as it is his farewell tour coz he's got Altzheimers and it was obvious he wasn't himself. The voice was just as good though ... even when he forgot the words ... which was often .
Wednesday 26th October
Breakie - strawberry mousse
Lunch - Tesco mrb
Tea - Cod in sauce (180 cals) green beans & baby carrots
Work (this will be the test!!) BLmrb & 2 boiled eggs. xx
.Wednesday 26th October
Breakie - strawberry mousse
Lunch - Tesco mrb
Tea - Cod in sauce (180 cals) green beans & baby carrots
Work (this will be the test!!
) BLmrb & 2 boiled eggs. xx
summergurl
♥3 Years Maintaining♥
Awwww whenever I hear of someone having Alzheimers it pulls at the heart - its such a horrible thing to witness
Menu for yesterday looks fab and again today Jan :fingerscrossed: for work xxx
Menu for yesterday looks fab and again today Jan
:fingerscrossed: for work xxx
summergurl
♥3 Years Maintaining♥
oooooh, could be the start of you being back aboard
Zenaworrier
Back to reality!
That is sad Jan. Well done for resisting the cake! Fingers crossed for tonight x
irish molly
Maintaing LT loss on GL
Hopefully, you've found your mojo again and the night will go well foodwise. Maybe set some mini goals for yourself. It might help keep you on track. It helps me when I feel I'm straying a little.
JanD
maintaining since June'09
Yep! made it through to morning with nothing i shouldn't have had .. I was hungry when i got to Mum's though .. just had a slice of ham, 2 little rounds of chicken as 2 cherry toms.
Thursday 27th October
Breakie - banana mousse
bed
tea - Bird's eye crispy chicken & salad with el salad cream
small banana
2 slices turkey ham & 2 cherry toms
work - BLmrb & 2 boiled eggs xx
.. I was hungry when i got to Mum's though .. just had a slice of ham, 2 little rounds of chicken as 2 cherry toms.Thursday 27th October
Breakie - banana mousse
bed
tea - Bird's eye crispy chicken & salad with el salad cream
small banana
2 slices turkey ham & 2 cherry toms
work - BLmrb & 2 boiled eggs xx
summergurl
♥3 Years Maintaining♥
Looking good Jan! well done on making it through the night xxx
xxxirish molly
Maintaing LT loss on GL
Fingers crossed you are back on track . Well done last night.
JanD
maintaining since June'09
Thank you ladies I'm not perfect coz I am needing a little snack now and then but am trying to keep them to cooked meats, cherry toms & fruit.(though I did have sommat else tonight )
Friday 28th October
Mum's slice ham & 3 cherry toms
Breakie - choccie mousse
Bed
Tea - small tin pilchards in tom sauce & salad
small banana
Mum's - 2 cherry toms & 2 dessert spoons of the moussaka type meal she'd had tonight
work - BLmrb & 2 boiled eggs xx
I'm not perfect coz I am needing a little snack now and then but am trying to keep them to cooked meats, cherry toms & fruit.(though I did have sommat else tonight )Friday 28th October
Mum's slice ham & 3 cherry toms
Breakie - choccie mousse
Bed
Tea - small tin pilchards in tom sauce & salad
small banana
Mum's - 2 cherry toms & 2 dessert spoons of the moussaka type meal she'd had tonight
work - BLmrb & 2 boiled eggs xx
JanD
maintaining since June'09
..... Why can't I put in a full week!!!! Grrrr! Had THE tiniest bit of bread with clover at mum's
I was going to see my son before going to bed as it was his birthday so I had a small banana to keep me going ... however when we got there DIL made crumpets & toast and it would have been rude!! .....
I had one crumpet and 1&1/2 pcs toast Still had my mousse before I went to bed coz - believe it or not I was hungry!
Had pan fried pork loin chop with cauli, broccoli & leek with el salad cream for tea which was fine.
Settled down with the 2 eldest grandsons who were staying over, to watch X factor. I'd got them Haribos particularly because I don't like them but something smelled gorgeous! .... Found it was the white ghosts so I had one and it tasted just as good as it smelt
... so I had another and another .... 4 in all .... In itself that wasn't bad either but I think they must have unleashed the sugar monster or something!!! Anyway I ended up having ... ahem!! ... pkt roast chicken crisps, several iced biscuits (again bought in because I don't like them :/) ... a piece of toast with clover light and tuna crunch sandwich filler and I think I may have ahd a chocolate biscuit or two ... tbh I can't remember coz i also had a couple of V&Cs after my wine when the boys were fast asleep :sigh: .... new day xxx
summergurl
♥3 Years Maintaining♥
Ah, but a few days a week is better than none Jan keep going as you are and maybe you'll up the days gradually! hehe xxx
keep going as you are and maybe you'll up the days gradually! hehe xxx
summergurl
♥3 Years Maintaining♥
A few good days I mean!
JanD
maintaining since June'09
LOL! I had to go back and see what you'd actually put - coz that's how I read it anyway!
I know what you mean - I think I'll probably have a loss anyway - but it would have been a lot better!!!
Sunday 30th October
Breakie - banana mousse
Lunch - tesco mrb
Tea - Turkey breast steak with roasted courgette & portabello mushrooms & el salad cream
3 slices wafer thin turkey ham
V&Cs
Should be able to NOT snack tonight. DH has a fasting blood test tomorrow so can't eat after 8pm .. Hopefully that'll stop me as well!!!
I know what you mean - I think I'll probably have a loss anyway - but it would have been a lot better!!!
Sunday 30th October
Breakie - banana mousse
Lunch - tesco mrb
Tea - Turkey breast steak with roasted courgette & portabello mushrooms & el salad cream
3 slices wafer thin turkey ham
V&Cs
Should be able to NOT snack tonight. DH has a fasting blood test tomorrow so can't eat after 8pm .. Hopefully that'll stop me as well!!!
summergurl
♥3 Years Maintaining♥
Menu looking fab today chick, hope you're enjoying your drinkies xxx
xxx