JanD's Maintenance Diary. Into the 2nd year :o)))
- Thread starter JanD
- Start date
MiniB
Here we go again!
Totally got what you meant about eating in front of her Jan. I would have done exactly the same thing!
I used to be the weigh lady at slimming world too for a while!
Glad you had a good time at your friend's 50th and enjoy your meal tonight.
I haven't got a diary going on here Jan. I will be starting one once refeeding is over. I need to stay on here for maintaining this time, that was a downfall last time, not staying on here. In my last week of LT now, refeeding on Saturday and really looking forward to it (nervous too but that's just of mucking up the maintenance side of things). Feel like it's time I ate now, if you know what I mean.
I used to be the weigh lady at slimming world too for a while!
Glad you had a good time at your friend's 50th and enjoy your meal tonight.
I haven't got a diary going on here Jan. I will be starting one once refeeding is over. I need to stay on here for maintaining this time, that was a downfall last time, not staying on here. In my last week of LT now, refeeding on Saturday and really looking forward to it (nervous too but that's just of mucking up the maintenance side of things). Feel like it's time I ate now, if you know what I mean.
JanD
maintaining since June'09
Oooo great! Good luck for refeed. I bet you're really looking forward to it. Have you got your menus all planned out? I totally understand you being ready to eat!
Yes - staying on here is definitely the way to go imho. Although sometimes I think I'm a bit obsessive about getting on and documenting every morsel I truly believe it's kept me more or less on track.
I'd rather be obsessive about this than other things
xx
Yes - staying on here is definitely the way to go imho. Although sometimes I think I'm a bit obsessive about getting on and documenting every morsel I truly believe it's kept me more or less on track.
I'd rather be obsessive about this than other things
xxirish molly
Maintaing LT loss on GL
Jan, enjoy the meal out tonight.
Bev, well done on your fab results and good luck with the refeed. Plan out food carefully and watch portion sizes.
Bev, well done on your fab results and good luck with the refeed. Plan out food carefully and watch portion sizes.
MiniB
Here we go again!
Thanks both of you, have already planned out most of my meals for the first week and I found river cobbler in tesco on sunday so will be having that for tea one night. Looking forward to that. I've got to watch portion sizes this time a bit more carefully I think. But will do!
Just catching up Jan......all seems good at your end !!! Sorry, cant seem to comment more as I am tight on time at work :-(
Missing you but just love reading your posts!
I understand 100% about the food thing and eating deliberately....remember Tanya mentioning that about people watching in work...am I right? Or have I got that wrong...seems people think we are destined to a lettuce leaf now for ever and a day!! PAH!!! We'll show them!
3lbs in 20 days!!! A lb a week...well, I think that is do-able....do your protein day maybe 2-3 days a week and I am sure you will be well over the 3lbs as well :-0
Take care and love that shortbread.....jumoing in your mouth like that..bit rude - eh! ;-)
Missing you but just love reading your posts!
I understand 100% about the food thing and eating deliberately....remember Tanya mentioning that about people watching in work...am I right? Or have I got that wrong...seems people think we are destined to a lettuce leaf now for ever and a day!! PAH!!! We'll show them!
3lbs in 20 days!!! A lb a week...well, I think that is do-able....do your protein day maybe 2-3 days a week and I am sure you will be well over the 3lbs as well :-0
Take care and love that shortbread.....jumoing in your mouth like that..bit rude - eh! ;-)
summergurl
♥3 Years Maintaining♥
Yes - staying on here is definitely the way to go imho. Although sometimes I think I'm a bit obsessive about getting on and documenting every morsel I truly believe it's kept me more or less on track.
I'd rather be obsessive about this than other things
Snap
My bad days really could have been alot worse but because i know i have to document everything on here it 'stops' me!
Yep probably me! Most people in my work place are overweight and the majority have tried TFR and the majority have put it all back on. I think actually out of all the people i know have been on it only 3 of us have kept to it!
And trust me, alot have done it! Infact the other week i went into the canteen and bought a chocolate chip cookie, thought why not! Was paying for it and someone who has tried LT came up behing me, pointed at the cookie and said "naughty naughty" ..... i just laughed it off but i thought you rude, naive twurp (infact the word was stronger than that!).
We aren't destined for lettuce leaves all our lives and like Jan says its nice to be able to actually eat and show em
lol Enjoy your tea out Jan. Hope the weather has picked up so you are able to get out with the kids and do something
JanD
maintaining since June'09
It didn't - perk up - the weather I mean ... ah well tomorrow is another day.
4 of the 5 of us going out are ready and twiddling our thumbs wondering where number 5 has disappeared to. We WERE going over to Liverpool 1 - table booked and everything but as number 5 is not yet even in contact looks like we might have to cancel that and go somewhere more local. Doesn't really matter, it's not about the food so much. It's my friend and I (she's the one who's awol) and our daughters - who are in a relationship - and her other daughter.
Just heard she's turned up so we're off soon
Might see ya's later xx
4 of the 5 of us going out are ready and twiddling our thumbs wondering where number 5 has disappeared to. We WERE going over to Liverpool 1 - table booked and everything but as number 5 is not yet even in contact looks like we might have to cancel that and go somewhere more local. Doesn't really matter, it's not about the food so much. It's my friend and I (she's the one who's awol) and our daughters - who are in a relationship - and her other daughter.
Just heard she's turned up so we're off soon
Might see ya's later
xx
summergurl
♥3 Years Maintaining♥
Oooh enjoy! and :fingerscrossed: for tomorrow xxx
and :fingerscrossed: for tomorrow xxx
JanD
maintaining since June'09
Goodness me!! There's a whole different world out there!! Night times when I'm here watchin' BB or X factor or whatever, there's a whole other world of people out there doing ALL kinds!!
Anyway! I had ... a something or other cacciatore??? is that right?? It was a salad anyway with bits of duck, pancetta and shavings of cheese with a balsamic dressing
This is it ....
Twas luvly ... oooo aren't I little xxx
Night times when I'm here watchin' BB or X factor or whatever, there's a whole other world of people out there doing ALL kinds!! Anyway! I had ... a something or other cacciatore??? is that right?? It was a salad anyway with bits of duck, pancetta and shavings of cheese with a balsamic dressing
This is it ....
INSALATA CACCIATORE
10.55
Juicy confit duck and crispy pancetta crown a
salad of mixed leaves, lentils and spring onion with
Grana Padano cheese and balsamic vinegarsalad of mixed leaves, lentils and spring onion with
Twas luvly ... oooo aren't I little
xxx
summergurl
♥3 Years Maintaining♥
Oooooh i have to admit that does sound pretty yummy!
Just tried looking up what liverpool 1 was ... is it like a collection of restaurants?
I see Jamie Oliver has an italian one there! Ever been? x
Just tried looking up what liverpool 1 was ... is it like a collection of restaurants?
I see Jamie Oliver has an italian one there!
Ever been? x
summergurl
♥3 Years Maintaining♥
Ooooh when i do Jan you have to take me there!
I just checked out Jamie Oliver's Italian restaurants and he is opening one in Birmingham in october! How much of a coinsidence is that?! I hope its open by the time i go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I just checked out Jamie Oliver's Italian restaurants and he is opening one in Birmingham in october! How much of a coinsidence is that?! I hope its open by the time i go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
summergurl
♥3 Years Maintaining♥
I've been itching to go to one of his italians for aaaaaages! Closest one at the mo Cardiff but he's opening one in Bristol next year!
Hope you enjoyed thepinot
Hope you enjoyed thepinot
summergurl
♥3 Years Maintaining♥
!!!!!!!!!
JanD
maintaining since June'09
Afraid I finished off last night with a piece of bread, spread and corned beef .... Together with everything else this means I'll be playing catch up now in the hope of sts on Monday ... Ah well - I enjoyed it
Wednesday 25th August
Breakie - berries & ff from frais
Lunch - (picnic today) John West light lunch & bits of cucumber, tomato, radish & carrot
Had to have something in the afternoon, had a harvest morn bar (don't think like these, they're soooo sweet - that's 2 of the flavours tried now)
Tea - Chicken in tomato & moroccan spices & cous cous
Shape zero
Work - Chicken & cottage cheese salad, wholemeal roll to put some of it on, pear, nectarine xx
Edit - 5.30am Weetos cereal bar (100cals) x
Wednesday 25th August
Breakie - berries & ff from frais
Lunch - (picnic today
) John West light lunch & bits of cucumber, tomato, radish & carrotHad to have something in the afternoon, had a harvest morn bar (don't think like these, they're soooo sweet - that's 2 of the flavours tried now)
Tea - Chicken in tomato & moroccan spices & cous cous
Shape zero
Work - Chicken & cottage cheese salad, wholemeal roll to put some of it on, pear, nectarine xx
Edit - 5.30am Weetos cereal bar (100cals
) x
Last edited:
