2019 February exercise challenge

[littlemissnaughty]

Good morning both
Had a great weekend, managed a power walk yesterday, which has put me on double for this month, so that's good. Another couple of days of peddles and I'll be completed my peddles but unfortunately I'll not manage my crunches and plank target this month. Won't be far off though.

14/16 30-50 mins on peddles 4 times a week
12/16 Tummy Crunches and The plank 4 times a week
4/2 Power walk for 90 minutes atleast twice a month

 

[Chubby Ghost]

Exercise Bike 42.76 km comprised of dual session today.
Current Distance 1022.4 km this month out of 1022.4 km.

Goal achieved with a few days to spare.

I do two sessions most days @ 35 minutes, 92-110 rpm, 36-43 kph, 120-130 bpm & 240-260 Watt.
Weight at around 214 lbs (15.28 st) now from 266 lbs (19 st) next goal is 200 lb (14.28 st)

 

[tipperary]

Jiggle 20 times 18 done 2 to go
Walk/swim 20 times 16 done 4 to go

Havent posted since wednesday and have lost track for a few days. Only three days to go so one day i need to fit in two walks.

 

[Chubby Ghost]

Exercise Bike 21.31 km comprised of single session today.
Current Distance 1043.7 km this month out of 1022.4 km.

A little extra on top of my goal.

I do two sessions most days @ 35 minutes, 92-110 rpm, 36-43 kph, 120-130 bpm & 240-260 Watt.
Weight at around 214 lbs (15.28 st) now from 266 lbs (19 st) next goal is 200 lb (14.28 st)

 

[Chubby Ghost]

Exercise Bike 42.39 km comprised of dual session today.
Current Distance 1086.1 km this month out of 1022.4 km.

Another additional effort.

I do two sessions most days @ 35 minutes, 92-110 rpm, 36-43 kph, 120-130 bpm & 240-260 Watt.
Weight at around 214 lbs (15.28 st) now from 266 lbs (19 st) next goal is 200 lb (14.28 st)

 

[littlemissnaughty]

Well done both.

I didn't quite manage all my peddles and crunches but totally smashed the power walks this month!

15/16 30-50 mins on peddles 4 times a week
13/16 Tummy Crunches and The plank 4 times a week
5/2 Power walk for 90 minutes atleast twice a month

 

[Chubby Ghost]

Exercise Bike 21.16 km comprised of single session today.
Current Distance 1107.2 km this month out of 1022.4 km.

A little bit to end the month.

I do two sessions most days @ 35 minutes, 92-110 rpm, 36-43 kph, 120-130 bpm & 240-260 Watt.
Weight at around 214 lbs (15.28 st) now from 266 lbs (19 st) next goal is 200 lb (14.28 st)

 

[tipperary]

Jiggle 20 times 18 done 2 to go
Walk/swim 20 times 18 done 2 to go

I didnt quite make it, ive had a rather odd week and been off plan for most of it.

Well done all, March challenge now open.