Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[janetelizabeth]

Well it all looked good to me. What did you think of the vegetable crisps...oily? Mine were the Boots Shapers (?) ones and maybe not a good example.

 

[ginlin]

Where did you get the rice flour pancakes from Jaffa, as I haven't seen them anywhere for ages?


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[Jaffa Cake]

Well it all looked good to me. What did you think of the vegetable crisps...oily? Mine were the Boots Shapers (?) ones and maybe not a good example.

It was the shapers ones I bought after seeing you had them.

They were playing just usual vegetable crisps nothing special

 

[Jaffa Cake]

Where did you get the rice flour pancakes from Jaffa, as I haven't seen them anywhere for ages?


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We get them from the big Chinese supermarket and they need soaking a little before you can use them. We got white and brown ones about 50 each in a pack

 

[janetelizabeth]

Have a good day and wishing you well for your weigh in tonight Jaffa...

 

[Jaffa Cake]

Thank you

 

[Jaffa Cake]

Well I very very surprisingly put on 0.5lb which really shocked me if I am honest.

I didn't expect that at all as I was convinced I had at the worse sts or had a loss

I am slap bang on target though so shouldn't really complain

 

[janetelizabeth]

Oh dear...I don't like that sort of surprise either!! But as you said, you are on target so well done for that!

 

[Jaffa Cake]

Thank you. I am trying not to get too upset about it but I know 100% I didn't deserve a gain

 

[ginlin]

Thank you. I am trying not to get too upset about it but I know 100% I didn't deserve a gain

I always think that what happens on the scale is always a week behind, hence your birthday party xx


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[janetelizabeth]

Thank you. I am trying not to get too upset about it but I know 100% I didn't deserve a gain

And in that case....I blame those SW scales!!

 

[Jaffa Cake]

I always think that what happens on the scale is always a week behind, hence your birthday party xx


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I know weight gain isn't as cut and dried as weekly weigh ins but I also gained 1.5lb last week so that's 2lbs in 2 weeks.

I am trying to be upbeat especially as I have either 1 or 2 meals out this week

 

[Jaffa Cake]

Scales are definitely up today and it's really not great.

I am still aching so I hope it's just a result of going back to the gym as I know that can have an impact on water retention etc

 

[janetelizabeth]

You must have really hit the gym with that session!! If it's water, that will soon pass...pardon the pun!

 

[Jaffa Cake]

I was only there about 30 to 40 minutes and I did the treadmill for 20 minutes then machine weights so nothing out of the ordinary

 

[Jaffa Cake]

I must be really dehydrated today as I just can't stop drinking yet not a lot is going through if that makes sense

 

[janetelizabeth]

I think it's always good to drink plenty, especially water. It will eventually find it's way out...lets hope it's not during the night though!!

 

[Jaffa Cake]

During the night is pretty usual for me !!

 

[janetelizabeth]

Thankfully I only get up once...but if I've been out for the day and not drunk my water I don't wake at all.

 

[Jaffa Cake]

It isn't unusual for me to get up 2 or 3 times to be honest