Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

I'm really upset to be honest but we all know how much the scales reflect my mood.

Donna I'm sure I'm eating enough as I post everything on here and I haven't changed anything much
 
Oh dear I put on 0.5lb and I really don't know why as I know that isn't a true reflection of my week

I'm really upset to be honest but we all know how much the scales reflect my mood.

Donna I'm sure I'm eating enough as I post everything on here and I haven't changed anything much

Will do I just hope they don't go up overnight

I don't know what to say, so sending you a .....

<<<<<Big Hug>>>>>
 
Thank you for the hug its much appreciated.

Scales still up this morning so I might have a big bowl of pasta later !

The thing is I want to be below target as I'm going away with my mum for her 75th in about two weeks to Tenerife all inclusive so I wanted some eating room !!
 
Don't blame you if you do have the pasta!

I feel like going into total destruct mode, so, it's just as well that I am not out and anout near a Greggs!...lol

I'm sure by the time you go to Tenerife, you will have a loss, just hold on in there!

Anyway, more interesting than food or scales, where are you staying in Tenerife?
 
Costa Adeje - love it we're not staying in the usual hotel as that has totally outpriced itself and was more for b&b then it was for our all inc deal
We went there for my mums 70th so this will be her second time think it will be my 4th as been twice with my husband

Pasta will of course be on plan !
 
We've stayed in Costa Adeje twice, once in the Guayarmina Princess and the second time in the Bahia Principe Tenerife.
 
I'm desperately trying not to eat chocolate and crisps in the office as I'm in a why not mood after weigh in yesterday

But I'm munching on pickled cucumbers

So far

Grapes
Satsuma

Tuna mayo 1 syn corn cakes hex b tomatoes cucumber pepper
Pop crisps 4.5 syns
Fromage frais 0.5 syns
Nectarine

Pickled cucumber
 
Grapes
Satsuma

Tuna mayo 1 syn corn cakes hex b tomatoes cucumber pepper
Pop crisps 4.5 syns
Fromage frais 0.5 syns
Nectarine

Pickled cucumber

Veggie sausages bean mash cabbage medley
Gravy 2 syns Yorkshire puddings 4 syns

Nutrigrain biscuits hex b plus 3 syns


Total 15 syns

Photo to follow as it's not uploaded yet
 
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