Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

I think they're like the small tesco veggie burgers I bought the free food book yesterday the £1.95 one so I'll take a look through tomorrow and see what veggie stuff I can see

 

[janetelizabeth]

Thanks, I'll have a look for that book when I get back to group.

 

[Jaffa Cake]

I find it useful for the first couple of months to look for new free foods.

Take a look at the class copy before buying in case it's not for you

 

[janetelizabeth]

We are free to borrow books too.

 

[janetelizabeth]

How you feeling this morning Jaffa?
Last night I was checking between sw & asda websites, they have some meat free burgers for 1/2 syn so maybe take a look at those.

 

[Jaffa Cake]

Tired as usual but at least I'm off today

Scales virtually exactly the same no movement

How are things with you

 

[janetelizabeth]

Rest up or are you off to the gym? Sorry not a lot of movement on the scale front yet. Think I'd better try and be good as I not moving around much and would like to get to weigh next week.

 

[Jaffa Cake]

No not been back at the gym this year and unlikely to next week then week after I'm away and I'm hoping the pool is warm enough so I can daily swim but we'll go for walks and I might use the gym there

 

[janetelizabeth]

I'd think the daytime temps would be nice. Our friends where we used to live said its unseasonally warm & very nice at the mo.

 

[Jaffa Cake]

I've just checked and unfortunately it seems cloudy a lot of the time we're there which is a shame as the week after seems to be wall to wall sunshine.
We were fixed on our dates as my mum wanted to be away for her 75th birthday

 

[janetelizabeth]

Could change, its still a while to go yet.

 

[Jaffa Cake]

I hope so when we went for her 70th to the same resort - different hotel it rained for 3 days and they said it never rains that much it was freak weather like we're getting so much of nowadays

 

[janetelizabeth]

We once had a week in Lanzarote and it poured! Thankfully we'd gone to Gatwick by train so had some sensible shoes and macs on! We had to wear them all week too!

 

[Hubz]

Salmon kebabs look yum, is it a SW recipes?

 

[Jaffa Cake]

Sadly not they're from the fresh fish counter in Tesco £1 each and they are so tasty

 

[Jaffa Cake]

Food today

Sharon fruit
Apple

Satsumas
Beans and pasta quiche from the freezer which had mushrooms broccoli and cauliflower
Bag velvet crunch 4.5 syns

2 slices carrot scan bran 1 syn
1 corn cake 1 syn
Scraping bertolli lighter 2 syns

Homemade spring rolls each wrapper is 15 calories and he used 2 per roll so 90 calories = 4.5 syns

Noodles 4 syns

Hi fi bar hex b
Chocolate 4.5 syns

Total 21.5 syns

 

[janetelizabeth]

Nice meals today...the spring rolls always look so nice. I have some mini ones in the freezer...Joseph says they're nice too.

 

[Jaffa Cake]

They were lovely

 

[ginlin]

The spring rolls look delicious, but I haven't been able to find rice pancakes for years!

 

[Jaffa Cake]

Chinese supermarket is where we get ours from
Do you have any near you ?