Me, Myself & I... Lower carb, fasting, real live foods

There's 120ml Aloe Vera gel 4x day with 250ml water each time ...

Plus these tablets called garcinia which is meant to reduce appetite ??

Need to drink loads water to fish the rubbish toxins out of my body?!
 
Mis-behave said:
There's 120ml Aloe Vera gel 4x day with 250ml water each time ...

Plus these tablets called garcinia which is meant to reduce appetite ??

Need to drink loads water to fish the rubbish toxins out of my body?!
Click to expand...

I hadn't heard of garcinia before so did a bit of googling and read in WebMD reviews that it causes stomach/digestive issues for some people. Hope this is not the case for you; those reviews might be worth a read! x
 
I did some reading of reviews too - but thought I would try it and see?! As if it works it sounds quite good :)

Also read that 5-htp in bigger doses can help with appetite too.. I take it anyway and have taken it last 2 days in slightly bigger amounts and it does seem to have a effect on reducing appetite.

I seen it mentioned that if taken with garcinia they work together quite well...

http://umm.edu/health/medical/altmed/supplement/5hydroxytryptophan-5htp
 
Tomorrow is WI and start of my Aloe Vera clean 9 day programme.

1st 2 days will be hard as almost like fasting days .. But am prepping my head for it! I'm going to tell family that I'm not cooking dinner or meals in afternoon/ evening - if I have to I'm going to bed to hide lol

Come Monday I will be on 2 shakes plus meal of 600 kcals - with 120ml Aloe Vera with 250ml water x 4 every day - good thing I am ok with the taste lol

Should cope with cooking dinner by then lol
 
WI 89kg was 89.5kg on Monday - it's a gain from last Sat - but a loss from Monday...,

Started my clean 9... Detox
 
Well I've made it to now...

I've had my shake .. Is ok .. But just making lunch for my kids is hard! It's the smell!!
 
Got to 4pm - am starting to think about food!! Need to go hide some where :(
 
Ok it's 8pm - I've got one lot of aloe Vera left plus water before bed.

Only naughty bit was about a teaspoon of ice cream - habit to lick the spoon kids had a cone each.

Have a headache and am grumpy lol not feeling hungry as such - but OH is out - so have not cooked tonight. Kids had more sausages and veg for dinner I just heated up from lunch lol as I'd cooked enough for dinner too :)

Lets see what scales say in the morning.. Kcals today 590 including all the bits .. Not looking forward to tomorrow! Have to go to SILs house might have to take stuff with me ....
 
Had my last aloe Vera and water / sleep now - was expecting to need to use the loo often with all the aloe Vera gel ., but nothing since morning, been peeing like a hose tho lol
 
Yesterday was very busy, but I stuck to my diet lol was with my nephew and his wife as a birthing partner! Was very tiring but wow an amazing experience ! Walked about 6km(fitbit) 9000 steps. Round the hospital - up and down stairs etc glad when the little boy arrived :) mum and baby doing well.
 
Today scales are 86.9kg that's 2.1kg down after 2 days and today is start of Day 3 .,
 
Mann more yummy aloe Vera gel (icky!) for breakfast.. Plus garcinia plus chromium tablets .. And today I can have a shake as well.. Not really hungry .. Just my head is talking hungry greedy things lol

Snack : bee pollen, and water

Lunch: garcinia plus chromium tablet, aloe Vera gel and water plus a choc shake made with milk

Dinner: 600 kcal meal. - so excited lol
 
Re: Diet issues... Of me, myself & I

Oh wow what an experience being a birthing partner. Child birth is an amazing thing and to witness it with someone else is so special.

How much chromium do you take? I got some and it says to only take one a day!

That's some drop on the scales well done :) keep it up. X
 
Re: Diet issues... Of me, myself & I

Awww that really is one thing I would love to do. It's on my bucket list! :) I bet that got the adrenaline going! :) glad all went well.
Well done on your loss so far. Sounds really hard and my idea of hell so a very well done! I'd have to ve locked away in a padded room! ! Lol... have a good day today. I hope it's getting easier. Xx
 
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