AliGal
Eating meat
Well done. Dee! I hope to join you in the teens next week! You wll soon be over 30% of yr startg wat shed too. Excellent work!
Chasing you downwards too, Orc & Violet!
Have a lovely holiday, Orc. I believe "normal" people sometimes (not all of them) put on a lb or two (or more) on their hols. They shed it afterwards. The nurse I saw last week at the surgery said she just cut carbs when her jeans are tighter ..... unlike me, who would ignore it and gain more. I used to gain 1/2 stone to a stone a year. No break or reversal. And I'd just buy new clothes to fit. No drama. What a strange mindset I had.
Chasing you downwards too, Orc & Violet!
Have a lovely holiday, Orc. I believe "normal" people sometimes (not all of them) put on a lb or two (or more) on their hols. They shed it afterwards. The nurse I saw last week at the surgery said she just cut carbs when her jeans are tighter ..... unlike me, who would ignore it and gain more. I used to gain 1/2 stone to a stone a year. No break or reversal. And I'd just buy new clothes to fit. No drama. What a strange mindset I had.