Mom38s Extra Easy Diary

[Mom38]

WEDNESDAY 31ST OCTOBER 2018

BREAKFAST
Egg, 15g RF cheddar 2 syns, spinach on toast heb

3x coffees milk hea 3 syns for sugar.

DINNER
SW Chicken tikka
Fish from chippy most of batter removed 3 syns

2x pink and whites 5 syns

EVENING DINNER
Homemade carrot And coriander soup
Pasta bolognese

Water

 

[Mom38]

THURSDAY 1ST NOVEMBER 2018

BREAKFAST
Egg, 15g RF cheddar 2 syns, spinach on toast heb

3x coffees milk hea 3 syns for sugar.

2 small coffees with extra small dash and 1/2 sugar and one normal with dash and 1 sugar - 4 syns

DINNER
Carrot and coriander soup.
Water

EVENING DINNER
Chicken curry and spinach
Water.

 

[Mom38]

SUNDAY 4TH NOVEMBER 2018

BREAKFAST
Egg, spinach and bacon on toast
3x coffee milk HEA plus 3 syns sugar

1x coffee extra milk and sugar 2 syns
Hifi bar 3 syns

DINNER
Chicken salad
Water
Diet coke

EVENING DINNER
Steak, actifry chips 1 syn, peppers and onions.
Water

Small chocolate bar 80kcal = 4 syns.

 

[Mom38]

MONDAY 5TH NOVEMBER 2018

BREAKFAST
Egg, bacon and cheese 2 syns on toast HEB
3x coffee milk hea 2 syns for sugar

DINNER
Homemade carrot and coriander soup
Water

1x coffee dash milk and sugar 2 syns

EVENING DINNER
Chicken, actifry chips 1 syn, peppers, onions and some SW lentil dahl.
Water

2x HiFi bars 6 syns.

 

[Mom38]

TUESDAY 6TH OCTOBER 2018

BREAKFAST
Scrambled egg, bacon and beans.
2x HiFi bars HEB
3x coffee milk HEA 3 syns sugar.
2x coffee milk and sugar 4 syns.
Lime and soda

DINNER
Chicken
Carrot and coriander soup
Water

EVENING DINNER
SW Mediterrainian chicken pasta.
HiFi bar 3 syns
Water

 

[Mom38]

WEDNESDAY 7th NOVEMBER 2018

BREAKFAST
Porridge, water and milk from HEA
2x coffee milk hea plus 2 syns sugar

Clementine
HiFi bar 3 syns
Fiber one bar 4 syns
Coffee milk hea and sugar 1 syn

Coffee 2 syns extra milk and sugar

DINNER
SW Cottage pie
Water

Coffee 2 syns extra milk and sugar.

EVENING DINNER
Meatballs in arrabiatta sauce homemade and pasta. 1 syn.

Water

 

[Mom38]

SUNDAY 11TH NOVEMBER 2018

BREAKFAST
Egg, onions, 30g mozzerella 4 syns on toast HEB.
3x coffees, milk HEA 3 syns sugar

DINNER
Subway salad
Diet 7up

Coffee, milk HEA 1 syn for sugar

EVENING DINNER
Chicken, actifry roasties 1 syn, cabbage, carrots, broccolli and cauliflower, gravy 1 syn.

Water

Fibre one bar 4 syns

 

[Mom38]

MONDAY 12TH NOVEMBER 2018

BREAKFAST
Porridge HEB with water and splash of milk HEA
3x coffee milk HEA 3 syns for sugar

1x coffee milk and sugar 2 syns

Bacon beans and scrambled eggs

DINNER
Homemade carrot and coriander soup
Chicken breast
Clementine
Water
Lime and soda

3 HiFi bar 9 syns

EVENING DINNER
Pasta bolognese with spinach.

 

[Mom38]

TUESDAY 13TH NOVEMBER 2018

BREAKFAST
Bacon, beans and scrambled eggs
4x coffees milk HEA 4 syns for sugar

DINNER
Homemade carrot and coriander soup
Clementine
Water
Chicken breast

Hifi bar 3 syns
Coffee 2 syns milk and sugar

EVENING DINNER
Meatballs in homemade arrabiatta sauce, spinach and rice.
Water

Coffee 1 syn sugar
2x hifi bars HEB

Fibre one bar 4 syns

 

[Mom38]

WEDNESDAY 14TH NOVEMBER 2018
NEW SP

BREAKFAST
Porridge
3x Coffee milk HEA 3 syns sugar.

DINNER
Subway Salad
Diet coke

Coffee, milk HEA. 1 syn sugar

2 egg omelette with 50g mozzerella 2nd HEA, peppers, onions and spinach.

EVENING DINNER
No butter chicken curry with spinach
Water

2x HiFi bars 6 syns
1x coffee

TOTAL 10 SYNS

 

[Mom38]

THURSDAY 15TH NOVEMBER 2018
NEW SP

BREAKFAST
Porridge
HiFi bar 3 syns
3x Coffee milk HEA 3 syns sugar

Coffee milk HEA 1 syn sugar

DINNER
Broccolli soup
Water
Chicken breast

EVENING DINNER
2x SW burgers. 50g mozzerella HEA 2nd, red onions, peppers and spinach.

Water

HiFi bar 3 syns
Clementine
Ham
Chicken

Whole bag of frozen raspberries in 1.5 litres of water which I drank and eateb inside of an hour before going back to bed. Tonsilitis is so sore.

 

[Mom38]

FRIDAY 16TH NOVEMBER 2018
NEW SP

I have tonsilitis again and still unwell which is why I have been a bit hit and miss with posts. Twice in 2 months.

BREAKFAST
Egg, peppers and onions, 25g mozzerella (1/2 2nd HEA) on toast HEB.
3x coffee, milk HEA 3 syns for sugar.

 

[Mom38]

FRIDAY 23RD NOVEMBER 2018
NEW SP

BREAKFAST
2 egg spinach, red onion and 40g mozzerella (1st HEA) omelette with bacon medallions and salad.
3x coffee milk 2nd HEa 3 syns for sugar.
HiFi bar 3 syns

Water
Clementine

DINNER
Chicken breast
Water

EVENING DINNER
SW Beef Madras with vegetable dahl

Clementine
Water
2x HiFi bars HEB
HiFi bar 3 syns
Coffee, milk HEA 1 syn sugar

TOTAL 10 SYNS

 

[Mom38]

SATURDAY 24TH NOVEMBER 2018
New SP

BREAKFAST
Spinach, red onion and 25g mozzerella omelette.
3x coffees milk HEA 3 syns sugar

DINNER
Homemade veg soup
Water
Clementines 2x

Chicken slices
2x hifi bars HEB
Coffee milk HEA 1 syn sugar

EVENING DINNER
2x slimming world burgers
25g mozzerella
babyleaf salad
peppers and red onions
Water

Coffee milk HEa no sugar
2x HiFi bar 3 syns

TOTAL 10 SYNS

 

[Mom38]

SUNDAY 25TH NOVEMBER 2018

BREAKFAST
2 egg omelette with red onion, spinach and babyleaf salad and 25 g (half HEa) mozzerella.
3x coffee, milk HEa 3 syns sugar

DINNER
Slices of chicken
Ham
Water
Diet 7UP

EVENING DINNER
Roast beef, mashed carrots, cauliflower, brocolli and carrots. Gravy 1 syn

1x coffee milk HEA 1 syn sugar
2x HIfi bars HEB
2x Hifi bars 6 syns

Will have to knock a syn off tomorrows allowance as had 11 syns.

 

[Mom38]

MONDAY 26TH NOVEMBER 2018

BREAKFAST
Porridge made with water and splash of HEA
3x coffee, milk HEA 3 syns for sugar.

Clementine
Water
HiFi bar 3 syns

Clementine
Slices of ham

DINNER
Homemade vegetable soup
Water

EVENING DINNER
PON Recipe Cuban beef with extra peppers and onions.
Water

Coffee, milk HEA
HiFi bar 3 syns

TOTAL 9 SYNS

 

[Mom38]

TUESDAY 27TH NOVEMBER 2018

BREAKFAST
2x HIfi bars HEB
2x Coffee milk HEA 2 syns sugar
Scrambled eggs abd bacon
2x Diet Pepsi

DINNER
Homemade vegetable soup
Water

Clementine
Water

EVENING DINNER
Bolognese and spinach with 50g mozzerella (2nd HEA)
Water

2x Coffee, milk HEa 2 syns sugar
2x HiFi bars 6 syns

 

[Mom38]

WEDNESDAY 28TH NOVEMBER 2018
New Style SP

BREAKFAST
Porridge HEB made with water and splash of HEA
2x coffees HEa and 3 syns for sugar (put 2 in one by accident...bit gutted really lol).

Clementine
Water

HiFi bar 3 syns
Coffee, milk HEA no sugar

DINNER
Subway salad
Diet 7UP

Clementine
Water

EVENING DINNER
Slow cooker chicken curry on a bed if spinach.
Water
Melon

Coffee, milk HEa
HiFi Bar 3 syns

2nd HEA will more than likely be milk today.

 

[Mini]

Good luck with the new SP...looking forward to seeing what you think of it

 

[Mom38]

Good luck with the new SP...looking forward to seeing what you think of it

I did it last week, lost 6lb. Dont think ill lose that much this week...hopefully another 2. 3 If im lucky.

Back on EE next week.