My 12 steps to goal.........................

[thelifeofpieface]

Thanks lovely you too xxx

 

[thelifeofpieface]

How have you got on lovely? Xx

 

[MISSLSR]

Lost 3lbs this week I am gobsmacked but over the moon!

1st 3lbs gone foreverrrrrr.

Dxxx

 

[thelifeofpieface]

Ah that's brilliant news well done!! 3lb in a week is amazing! Xxx

 

[PrincessSparklePants]

That is amazing! Well done lovely xx

 

[MISSLSR]

I am still in shock but good shock!

That's the best loss I have had in 11 weeks.

If I can get on like that every 3 months I will be happy.

Dxxx

 

[thelifeofpieface]

Just goes to show that what you're doing is working xxxx

 

[MISSLSR]

It sure is.

I need to keep tracking though have got a lot of blank days in my diary & that can be the start of a slippery slope!

Dxxx

 

[thelifeofpieface]

I'm sure you will keep up the good work , just remember how it feels losing that 3lbs! xxx

 

[MISSLSR]

Yeah I am 100% determined this time.

I will not fail!

I may slip up sometimes but I will not allow a bad day to ruin this.

I have lost 1st 3lbs so far & that is fantastic.

I am super proud of myself.

Dxxx

 

[thelifeofpieface]

So you should be Hun that's such good progress glad you're feeling positive xxxx

 

[PrincessSparklePants]

And so you should be love - you've done so well! x

 

[MISSLSR]

I would absolutely love to be in the 14's by my first WI in December which is 4 more WI's away!

Back on track today was kinda off plan the whole weekend again but it wasn't majorly terrible I suppose.

Thanks PSP.

Dxxx

 

[PrincessSparklePants]

Have my fingers crossed tightly xx

 

[MISSLSR]

Fingers, toes, legs, eyes!

Cross everything!!

Hahaha

Dxxx

 

[thelifeofpieface]

We'll all be crossing everything for you Hun , though I'm sure you won't need it xxx

 

[MISSLSR]

Thanks Pie.

Such a busy morning in work just stopped for my brekkie - weetabix & 3 clementines!

Mmmmmmmmmmmmmmm

Dxxx

 

[PrincessSparklePants]

How are you doing love? xx

 

[MISSLSR]

I am good.

A wee tad worried that last weeks 4 day of bad behavior & general eating everything is going to catch up with me this week!

I really hope I can even STS but I think I am in for a gain this week.

I have been good as gold but I lost 3lbs last week after eating everything in site so I think it is inevitable.

As long as I set myself up for it I should be ok.

In work today & it is sooooooooooooo busy. My manager is leaving so of course she has brought in a tub of shortbread, yule logs & caramel cake - aye cheers hen where is my banana!

I wasnt even tempted, not even a wee thought of oh I will just have one. I had my weetabix & 2 tangerines.

Dxxx

 

[thelifeofpieface]

Well done for resisting! It's that time of year where yummy food is everywhere! I tell myself that if I want to eat nice food over Xmas then I need to be closer to my goal weight xxx