My SF Diary
- Thread starter Mets
- Start date
Thanks Gemma, tomorrow is wi and new start on PP 
Food today hasn't been good cos I've been so busy! Slap my wrists please...
B - porridge oats and skimmed milk with raspberries
L - nothing as I didn't have time. Work was mental!
D - finished work late so literally got in, changed and went to a Body Blitz class (it was awesome! Defo going next week) so just had 4 slices WW bread toasted with nutella. I've not pointed it but figure since I've not eaten much today, it won't matter too much! Plus, new start tomorrow with PP so I'm a bit like - meh! I don't care!! ;-)
Bath then bed for me, I'm shattered and ache already! xxx
Food today hasn't been good cos I've been so busy! Slap my wrists please...
B - porridge oats and skimmed milk with raspberries
L - nothing as I didn't have time. Work was mental!
D - finished work late so literally got in, changed and went to a Body Blitz class (it was awesome! Defo going next week) so just had 4 slices WW bread toasted with nutella. I've not pointed it but figure since I've not eaten much today, it won't matter too much! Plus, new start tomorrow with PP so I'm a bit like - meh! I don't care!! ;-)
Bath then bed for me, I'm shattered and ache already! xxx
I was SO hungry when I got in to change for my class but by the time I got back afterwards, I had that funny sicky feeling you get after a hard workout. So I thought a bit of sugar (nutella) and toast would make me feel a bit better. I couldn't have eaten any more anyway x x x
Morning! Wi day today so I'll update later. New start with PP. I've woken up feeling a bit queasy though I'm going to have some ready meals for the next few days as my fella is away and I want to get some portion control correct.
DAY 1 - Pro Points
B - alpen porridge 4pp skimmed milk (incl milk for tea) 2pp
L - WW bagel, ham and salad 5pp. WW yoghurt 1pp
D - 100g ww chips 5pp, WW beef lasagne 8pp, green beans 0pp, tbls light mayo 1pp
26/26 pp used, 49 weeklies remaining
I'm going to have some ready meals for the next few days as my fella is away and I want to get some portion control correct.DAY 1 - Pro Points
B - alpen porridge 4pp skimmed milk (incl milk for tea) 2pp
L - WW bagel, ham and salad 5pp. WW yoghurt 1pp
D - 100g ww chips 5pp, WW beef lasagne 8pp, green beans 0pp, tbls light mayo 1pp
26/26 pp used, 49 weeklies remaining
Becktoria79
Gold Member
I often wake up nauseaus if I wake up too early. I can't eat and sometime end up having to be sick. X
Becktoria79
Gold Member
Good attitude! Great to sts! Glad you aren't finding counting too hard. When I count I tend to have a lot of sf food in there too to help fill me up better. Keep up the good work. Xx
Thanks Becks
DAY 2 - ProPoints
B - alpen porridge 4pp and skimmed milk 2pp, banana
L - WW bagel 4pp, ham 1pp, salad. WW yoghurt 1pp, raspberries and apple
D - 100g WW chips 5pp, 3 light choices sausages 5pp, light mayo 1pp, green beans. 1 slice of WW bread 2pp and a little clover butter 1pp (chip butty!)
26pp used
DAY 2 - ProPoints
B - alpen porridge 4pp and skimmed milk 2pp, banana
L - WW bagel 4pp, ham 1pp, salad. WW yoghurt 1pp, raspberries and apple
D - 100g WW chips 5pp, 3 light choices sausages 5pp, light mayo 1pp, green beans. 1 slice of WW bread 2pp and a little clover butter 1pp (chip butty!)
26pp used
Becktoria79
Gold Member
Ahh mets I'm sorry to hear that. It's so bloody difficult isn't it?
I think my problem at the minute is that I don't hate my body enough to do something about it! I'm not entirely happy with it but I'm not completely unhappy and all of my clothes fit nicely so I think I'm just a bit half arsed at the moment? I do want to get to my goal though because it's a goal I set myself years ago and every time I get close and then put on is another failure and I get so pissed off with myself.
Do you know why you haven't got all of your motivation? Have you got anything to work towards like a holiday or an event?
You'll get back on it and have that light bulb moment where it kicks into place. You've done really well so far don't be disheartened. Sorry I can't offer much more advice, I'm not much better myself!
Big hugs. Xx
I think my problem at the minute is that I don't hate my body enough to do something about it! I'm not entirely happy with it but I'm not completely unhappy and all of my clothes fit nicely so I think I'm just a bit half arsed at the moment? I do want to get to my goal though because it's a goal I set myself years ago and every time I get close and then put on is another failure and I get so pissed off with myself.
Do you know why you haven't got all of your motivation? Have you got anything to work towards like a holiday or an event?
You'll get back on it and have that light bulb moment where it kicks into place. You've done really well so far don't be disheartened. Sorry I can't offer much more advice, I'm not much better myself!
Big hugs. Xx
Thanks Becks. Like you, I don't think I hate the way I look so much anymore. I'm now pretty much a size 10 all over (going from a 14/16) and so I kind of feel like I look "ok". I had a chat with my sister today and I think what it is, is that I've not lost any "new pounds" for months now. It's always the same few pounds off and the same on again ( and then some!) and to be in the middle of Feb and STILL not have lost my Christmas weight has really got me down.
I know it's my own fault and I can't blame anything/anyone else but I just feel really really unmotivated. I so want to get to my goal but it just seems to unachievable with how I feel with myself at the moment.
Every day I start with the best intentions so all is not lost. I just have to keep going and hope I do get that light bulb moment. I'm a bridesmaid in May so that's my target. I tried my dress on last night and it pretty much fits ok - just a little snug on my hips. So that's an incentive there for me.
I just feel very "pfffft" at the moment. I've got training this weekend so can be really good - I'm hoping not to use hardly any weeklies this week (I always eat them for the sake of it). But then I think of the following weekend, where I have a birthday party to go to and it fills me with a little dread because I worry all my hard work this week will be ruined. I know I need to take each day as it comes but I can't help but think of the coming weeks and all the things I've got planned and I know me, I know I'll probably mess it up again!
Grrrr! Sorry for my long ramblings. I feel in a little despair right now xxx
I know it's my own fault and I can't blame anything/anyone else but I just feel really really unmotivated. I so want to get to my goal but it just seems to unachievable with how I feel with myself at the moment.
Every day I start with the best intentions so all is not lost. I just have to keep going and hope I do get that light bulb moment. I'm a bridesmaid in May so that's my target. I tried my dress on last night and it pretty much fits ok - just a little snug on my hips. So that's an incentive there for me.
I just feel very "pfffft" at the moment. I've got training this weekend so can be really good - I'm hoping not to use hardly any weeklies this week (I always eat them for the sake of it). But then I think of the following weekend, where I have a birthday party to go to and it fills me with a little dread because I worry all my hard work this week will be ruined. I know I need to take each day as it comes but I can't help but think of the coming weeks and all the things I've got planned and I know me, I know I'll probably mess it up again!
Grrrr! Sorry for my long ramblings. I feel in a little despair right now
xxx
Becktoria79
Gold Member
I totally understand how you feel. I've still not lost Xmas weight and annoyed about that. Today has been another write off and I have my birthday 2 weeks tomorrow so it seems kinda pointless as we are going away for the weekend and I intend to enjoy it!
I think I shall have to do what I can til then and not beat myself up too much if I lapse. I'm off work right now for half term and the lack of structure is always a challenge.
We will get there Mets. I know it! Xx
I think I shall have to do what I can til then and not beat myself up too much if I lapse. I'm off work right now for half term and the lack of structure is always a challenge.
We will get there Mets. I know it! Xx
