Nomes diaries

[Nomes]

Off plan but I put on weight very quickly and easily.

It's really difficult- I tire in the evenings by 5pm so end up eating crap. Hoping to restart this again x

 

[Mets]

Off plan but I put on weight very quickly and easily.

It's really difficult- I tire in the evenings by 5pm so end up eating crap. Hoping to restart this again x

Same as me on both counts!

How's it going today? xxx

 

[sarah88]

6lb gain in that time isn't alot nomes, I expect u will loose it pretty fast, if I was u I would forget what u weighed b4 and just take ur last Wi as ur first seeing as it's new scales!

 

[boofle]

Hi nomes keep your chin up you can do it lol x

 

[Nomes]

Thanks- sw is practically simply filling anyway lol

Day three today x

 

[Nomes]

Day four-

Breakfast- banana and mullerlight (3pp)

Snack- 3 babybel light (3pp)

Lunch- carrot and parsnip and chicken (5pp)

Snack- 2 alpen light bars- 4pp
Apple

Dinner- chicken stirfry - 10pp

Lolly- 2pp

27pp doing sw diet! Interesting!

 

[sarah88]

What's going on I thought u were slimming world?

 

[boofle]

Hi nomes i thought you were on sw as well x

 

[Nomes]

It is slimming world but pointed it to see how it checked out! I love the ww forum and would miss you all- seeing as simply filling and sw is very similar I thought noone would mind me continuing to post here? X

 

[sarah88]

We would love for u to still post here nomes, u give lots of support!
I just got confused thought u were doing sw and pp together? Seems sw is fairly similar in pp to Ww?!

 

[tani]

Course not nomes I'm tempted to do It anyway so would love to see what u have been having x

 

[Nomes]

Day five!!

Breakfast- natural yogurt (no fat) over strawberries, blueberries and banana

Break- 2 alpen light bars

Lunch- carrot and parsnip with chicken

Skimmed milk -2 apples

Dinner- beef in black bean sauce and boiled rice

A good day food wise

 

[sarah88]

Looking good nomes! Have u made ur tea?

 

[Nomes]

Out of Chinese lol- I wi again with ww (lol) and only 1.5 gain in two weeks off plan then 5 days sw! Feeling better already

 

[sarah88]

I hope u enjoyed it! That is a very tiny gain, u will get it off in no time

 

[Nomes]

Thanks Sarah- hope to have that off by next week! X

 

[Nomes]

Day six

Breakfast- strawberries, blueberries, natural yogurt and banana

Snack- 2 alpen light bars

Lunch- carrot and parsnip with a chicken breast

Dinner- spag bol

 

[sarah88]

Good day nomes! U looking forward to Wi? U have had a good wk

 

[sarah88]

It is ur Wi in 2 days isn't it?

 

[Nomes]

Thanks Sarah

I have now two wi days so I'm not tempted to take a day or two off. Monday and Thursday . I know it's not recommended but for a while I need it x