Jaffa Cake
Gold Member
Good luck for this morning
Oh to be a consistent Target Member!!
- Thread starter janetelizabeth
- Start date
janetelizabeth
Gold Member
Thanks. Just weighed and 1/2lb down...makes me 10.1 3/4lb; "Oh NO!!" I said out loud!!
Now because SW scales don't weigh in 1/4lbs I have to be at least 10.2....I hope!!
(Checked with my clothes on..1lb more) Oh dear it's all high science!! lol
Now because SW scales don't weigh in 1/4lbs I have to be at least 10.2....I hope!!
(Checked with my clothes on..1lb more) Oh dear it's all high science!! lol
Last edited:
Jaffa Cake
Gold Member
Are you going to weigh with shoes on then ?
janetelizabeth
Gold Member
No wouldn't need to weigh with any extras!!
The scales said...10.2 1/2lb, so up 1/2lb. I'm perfectly OK with that because I know what I weigh at home.
Went off to Asda after group to get some free from sausages & chicken etc....and got a bag of maltersers! Probably won't be back on plan proper until Saturday. I have my newphew's wedding reception on Friday evening. Another buffet I expect so I'll probably be OK because there won't be much I can safely eat.
Breakfast: Options,
The scales said...10.2 1/2lb, so up 1/2lb. I'm perfectly OK with that because I know what I weigh at home.
Went off to Asda after group to get some free from sausages & chicken etc....and got a bag of maltersers! Probably won't be back on plan proper until Saturday. I have my newphew's wedding reception on Friday evening. Another buffet I expect so I'll probably be OK because there won't be much I can safely eat.
Breakfast: Options,
Jaffa Cake
Gold Member
At least you can now work out what you should weigh in class based on your home scales reading.
Sounds like a couple of days off plan won't do you any harm
Sounds like a couple of days off plan won't do you any harm
janetelizabeth
Gold Member
Yes you'd think it would be an indicator but I don't think so...last week I was the same here as group! no patterns I can see!
Yes I usually relax a bit after weigh in so can't break my tradition!
Yes I usually relax a bit after weigh in so can't break my tradition!
Jaffa Cake
Gold Member
That's why I didn't feel too guilty about my curry fest last night !
I can never tell with my scales either as sometimes I have a sts yet SW measures me at a loss or gain which is why I was so surprised with 2.5lb off last night
I can never tell with my scales either as sometimes I have a sts yet SW measures me at a loss or gain which is why I was so surprised with 2.5lb off last night
janetelizabeth
Gold Member
I can imagine that was a wonderful feeling after two weeks of gains and then off again in one swoop!! well done you!!
janetelizabeth
Gold Member
Breakfast: at group: Options, chopped fruit & yogurt
Snack: bag maltesers (yum!)
Lunch: 1 red pepper & chickpea Brazilian grill, (it comes with a sachet of sauce for the 2 grills in the box but I skipped that) SW wedges, peas, drizzle of sweet chilli sauce.
Snack: Options, 2 shortbread biscuits.
Supper: minis, plums & grapes.
Snack: bag maltesers (yum!)
Lunch: 1 red pepper & chickpea Brazilian grill, (it comes with a sachet of sauce for the 2 grills in the box but I skipped that) SW wedges, peas, drizzle of sweet chilli sauce.
Snack: Options, 2 shortbread biscuits.
Supper: minis, plums & grapes.
Last edited:
janetelizabeth
Gold Member
And finally a bag of cheese & onion hula hoops!! Oh dear, enough nosh...going to behave tomorrow or I'll have nothing to wear to my nephew's do on Friday!!
janetelizabeth
Gold Member
Should have eaten a proper supper...I'm hungry!
Jaffa Cake
Gold Member
Can you have an options ?
janetelizabeth
Gold Member
No better not or I'll be up during the night more than once!! I'm sure I won't starve before breakfast...as if? lol
Jaffa Cake
Gold Member
Nightly peeing is usual for me not matter how little or much I drink !! I can get up between 1 and 3 times depending
janetelizabeth
Gold Member
Yes it seems to be a common issue. The only time I don't wake at all is if I've been out all day and not drunk sufficient...that's not a better option though.
janetelizabeth
Gold Member
Glad to report I didn't starve during the night...far from it, scales up 2lbs! Oh well...yesterday was a good eating day and today is another day!
I know it's all vanity but I really want to look my best for the wedding reception tomorrow evening. My two sisters can be "hypercritical" between them...if you know what I mean? Suffice to say, today will be a 100% plan day and not 'plannish' as Lynne (Ginlin) so aptly calls it. I do like that term!
I know it's all vanity but I really want to look my best for the wedding reception tomorrow evening. My two sisters can be "hypercritical" between them...if you know what I mean? Suffice to say, today will be a 100% plan day and not 'plannish' as Lynne (Ginlin) so aptly calls it. I do like that term!
Jaffa Cake
Gold Member
I bet you will look brilliant
I haven't weighed yet but don't know if I will bother.
My eyes are terrible today but don't know why so I'll take an anti histamine as they are all puffy and sore
I haven't weighed yet but don't know if I will bother.
My eyes are terrible today but don't know why so I'll take an anti histamine as they are all puffy and sore
janetelizabeth
Gold Member
Hope the antihistamine has helped... I take them morning & night to control my main allergy.
Not so sure about looking brilliant. I had it all mapped out what I was going to wear but yesterday I saw a top I really liked but didn't buy it. And you know how you wished you had; especially when there was only 1 size 10, 2 size 14's, and some 16+ sizes on the rack! I even looked online last night but couldn't see the top so decided to go back this morning and buy! Well...overnight they'd shifted the stock around and I couldn't find them...panic!! well sort of! Finally I found them, shoved behind some others. They were high up so it was hard to see the sizes but I could see the size 10 wasn't there. I'd usually go for a 12 but just lately some 10's have been alright. OK...sorry this is a saga!! lol. So decided to try on the size 14, I knew it would swim on me and it did...awful !! I left the top on the rack in the changing room and thought, oh well, that's it. But then I went back to have another look. There behind some others, sort of half hanging off the hanger...was the size 10!! I quickly hauled my clothes off again and tried it on!! Bought it!! Now, question is...will I wear it? lol.
Not so sure about looking brilliant. I had it all mapped out what I was going to wear but yesterday I saw a top I really liked but didn't buy it. And you know how you wished you had; especially when there was only 1 size 10, 2 size 14's, and some 16+ sizes on the rack! I even looked online last night but couldn't see the top so decided to go back this morning and buy! Well...overnight they'd shifted the stock around and I couldn't find them...panic!! well sort of! Finally I found them, shoved behind some others. They were high up so it was hard to see the sizes but I could see the size 10 wasn't there. I'd usually go for a 12 but just lately some 10's have been alright. OK...sorry this is a saga!! lol. So decided to try on the size 14, I knew it would swim on me and it did...awful !! I left the top on the rack in the changing room and thought, oh well, that's it. But then I went back to have another look. There behind some others, sort of half hanging off the hanger...was the size 10!! I quickly hauled my clothes off again and tried it on!! Bought it!! Now, question is...will I wear it? lol.
janetelizabeth
Gold Member
Today's food...
Breakfast: Options (2) chopped banana, apple & grapes with Alpro plain yogurt - HexA
Lunch @ 3.30! jacket potato, 2 sausages, saute green & red peppers, onions, mushrooms, peas with passata. (love that mixture of veggies with tomatoes)
Snack: Options (2) went to HFS and bought another bar organic choc with orange & cranberries so nice! 50g so double my usual size bar. (13 1/2 syns)
Supper: mixed salad, feta cheese - HexA, fat free dressing, Minis HexB.
Total syns: 17 1/2.
Breakfast: Options (2) chopped banana, apple & grapes with Alpro plain yogurt - HexA
Lunch @ 3.30! jacket potato, 2 sausages, saute green & red peppers, onions, mushrooms, peas with passata. (love that mixture of veggies with tomatoes)
Snack: Options (2) went to HFS and bought another bar organic choc with orange & cranberries so nice! 50g so double my usual size bar. (13 1/2 syns)
Supper: mixed salad, feta cheese - HexA, fat free dressing, Minis HexB.
Total syns: 17 1/2.
Last edited:
Jaffa Cake
Gold Member
Why wouldn't you wear it ?
Yep I would say 12 or 23 syns as it will probably be about 250 calories ish
Yep I would say 12 or 23 syns as it will probably be about 250 calories ish
Similar threads
