Oh to be a consistent Target Member!!

[janetelizabeth]

I got problems...was awake a lot in the night with horrible itchy ears, I had it during the day too...4 ryvitas and then the puffed rice cereal yesterday morning was OTT!!!! And worse still it brings my 'system' to a complete standstill until it manages to shift through! Grains are not my friend...I know this, why do I eat them? :sigh:
Needless to say my scales are up today!

 

[Jaffa Cake]

Poor you x

It will be the ryvita rather then the rice as apparently rice is such a low allergen food it is given to all and sundry on restricted diets as it is virtually impossible to get a reaction from

 

[janetelizabeth]

Yes you're probably right...I manage small bag minis or 2 ryvita but 4 was too much!! I'm drinking lots of water....

 

[janetelizabeth]

Not going to be an exciting food day today...

Breakfast: Options (2) chopped banana, apple & grapes with Alpro plain yogurt HexA
Lunch: small jacket potato, 2 sausages, saute veggies & 1/2 can tomatoes mixed in.
Snack: Options (2) chocolate (7)
Supper: mixed salad, fat free dressing, tuna HexB.

Total syns: 11.

 

[Jaffa Cake]

I think plain and simple for a few days is the way to go.

I am still on the fence about weigh in

 

[janetelizabeth]

Well I stuck with the food listed so lets see how 'I' do tomorrow!! My SW friend at my group rang earlier bemoaning the fact her scales were up this morning...told her to join the club! :cry:

 

[Jaffa Cake]

I have updated and yes I put weight on again

 

[janetelizabeth]

Thanks.
Boy...I feel hungry, going to be a long time until after my weigh in at 10am! Drink more water & suck a sugar free polo!! :sigh:

 

[Jaffa Cake]

On Tuesdays I only eat lunch and then nothing till weigh in after 6.30 and in my mind lunch has to be eaten by 1 PM

I also don't drink anything much after 1 just a few sips here and there

 

[janetelizabeth]

"The games people play!"... I've even read the book! lol

 

[janetelizabeth]

Amazingly the scales were down at home 1 and 1/4lbs this morning making me 10.2! I was weighing everyone in at group today...I weighed 10.2 so lost 1lb from last week! That's my lowest point....

It's my son's 40th birthday today so shall be having some cake when he visits me after work today and then am going to his party Saturday evening...

 

[Jaffa Cake]

Woo hoo that's ace

So where are you target wise now how far are you under ?

 

[janetelizabeth]

Thanks. Target is 10.5...lowest point permitted 10.2.

 

[Jaffa Cake]

So what are you going to do for next week. Eat more or just wear shoes ?

 

[janetelizabeth]

Oh believe me it will be a struggle to see 10.2 again by next weigh in!! I'm certainly not maxing out on Ryvita though!

 

[janetelizabeth]

Not counting syns today.

Breakfast at group, chopped fruit & yogurt (no Options as forgot to take mine and none there)
Snack when I got home: 2 shortbread biscuits
Lunch: Indian burger (only one this time!) SW wedges, peas, tom. ketchup.
Snack: Options, small chocolate bar.
Snack when my son came, choc eclair & 2 biscuits.
Supper, minis & grapes.

 

[Jaffa Cake]

We all need a day like that

 

[janetelizabeth]

Yes...sorry to rub it in!! Hope all those goodies don't affect the blood test I have to have early tomorrow morning...nothing to eat now until...!!

 

[Jaffa Cake]

Good luck with the bloods x

And don't be silly you aren't rubbing it in at all and that is barely even a blow put

 

[janetelizabeth]

Blood taken alright!

Woken up with a real thick head feeling and a sore eye....probably the wheat & cream from eclair!!
Scales up just 1/2lb, I can live with that! lol.