janetelizabeth
Gold Member
I'm not feeling too bright myself...sugar hike makes me feel 'heady'....think I need an early night!
Oh to be a consistent Target Member!!
- Thread starter janetelizabeth
- Start date
Jaffa Cake
Gold Member
Hope you are feeling better. I'm really not unfortunately
janetelizabeth
Gold Member
OH sorry you're not feeling good either....I didn't wake until 9.45!! Feel sluggish, fingers stiff from eating scones, nose bunged up from eating milk chocolate...will I never learn? Who force feeds us this stuff?? 
Scales down 1/2lb...don't quite know how I managed that?
Scales down 1/2lb...don't quite know how I managed that?
Jaffa Cake
Gold Member
My scales were up loads last night. I don't know if I can face them this morning
janetelizabeth
Gold Member
Probably better not to know then...
janetelizabeth
Gold Member
Looking on the bright side, I weigh 2lbs less than this time last week, so maybe don't have to work so hard before weigh in!
Jaffa Cake
Gold Member
Oh well done
I weigh 2lb more then I did yesterday morning but I expected it so my mood hasn't been impacted too much today
I weigh 2lb more then I did yesterday morning but I expected it so my mood hasn't been impacted too much today
janetelizabeth
Gold Member
I'm sure the bloat will soon go...atback:
Back to plan today...
Breakfast: Options (2) chopped fruit banana, apple & grapes with Alpro plain yogurt (HexA) 6 halves walnuts (HexB) maybe help with my cholesterol?
Lunch: 1/8 piece lentil bake (part HexA) roasted potatoes & parsnips, steamed cabbage, broccoli, runner beans & swede, small amount vegetarian gravy (1/2?)
Snack: Options (2) small bar chocolate (7)
Supper: ?
atback:Back to plan today...
Breakfast: Options (2) chopped fruit banana, apple & grapes with Alpro plain yogurt (HexA) 6 halves walnuts (HexB) maybe help with my cholesterol?
Lunch: 1/8 piece lentil bake (part HexA) roasted potatoes & parsnips, steamed cabbage, broccoli, runner beans & swede, small amount vegetarian gravy (1/2?)
Snack: Options (2) small bar chocolate (7)
Supper: ?
Jaffa Cake
Gold Member
I am glad you are liking the lentil bake. Did you end up freezing it ?
janetelizabeth
Gold Member
Yes I did in 1/8 size pieces...because I didn't use red lentils it's very dense and filling. Joseph had a piece too...not sure if he likes it as much as me though?
Jaffa Cake
Gold Member
At least you have something quick and easy to eat.
I love having a freezer stocked with go to SW stuff
I love having a freezer stocked with go to SW stuff
janetelizabeth
Gold Member
Back to plan today...
Breakfast: Options (2) chopped fruit banana, apple & grapes with Alpro plain yogurt (HexA) 6 halves walnuts (HexB) maybe help with my cholesterol?
Lunch: 1/8 piece lentil bake (part HexA) roasted potatoes & parsnips, steamed cabbage, broccoli, runner beans & swede, small drop vegetarian gravy (1/2?)
Snack: Options (2) small bar chocolate (7)
Supper: 2 Ryvita (HexB) Tofutti (HexA) tomatoes, grapes.
Total syns: 11 1/2
Breakfast: Options (2) chopped fruit banana, apple & grapes with Alpro plain yogurt (HexA) 6 halves walnuts (HexB) maybe help with my cholesterol?
Lunch: 1/8 piece lentil bake (part HexA) roasted potatoes & parsnips, steamed cabbage, broccoli, runner beans & swede, small drop vegetarian gravy (1/2?)
Snack: Options (2) small bar chocolate (7)
Supper: 2 Ryvita (HexB) Tofutti (HexA) tomatoes, grapes.
Total syns: 11 1/2
janetelizabeth
Gold Member
Yes I've still got 2 x 1/8 pieces in there... But apart from what I buy already made I don't tend to freeze things. Mostly cook & eat... Need to get some fresh inspiration for meals though...
janetelizabeth
Gold Member
Oh I didn't know you had a diary.
Ha ha Cavegirl....sometimes it feels like the great adventure of the unknown!!
Jaffa Cake
Gold Member
I usually have
Pre baked potatoes these hear up really well in the microwave
Mushroom and onion egg muffins
Cauliflower broccoli mushroom and onion pasta quiche
Lentil bake
Sometimes curry loaf
Various soups
So that way I can grab and go for work lunches and I just need to buy salad stuff
Although sometimes I fancy other stuff but they tend to be my stand bys at the bare minimum.
We do have 2 freezers though so we have plenty of space
janetelizabeth
Gold Member
Thanks Jaffa, that's given me a couple of ideas for quiches...
Last time I did some in muffin tins they glued themselves to the sides! I did spray with frylight...
I used to bake quiches in non stick pans but now use a glass dish and 'whatever' just lifts out clean.
Last time I did some in muffin tins they glued themselves to the sides! I did spray with frylight...
I used to bake quiches in non stick pans but now use a glass dish and 'whatever' just lifts out clean.
Jaffa Cake
Gold Member
All my baking/cooking stuff is silicon so they just slide straight out
I have loaf tins cake tins and muffin trays so everything just eases out with no need for oil or fry light
I have loaf tins cake tins and muffin trays so everything just eases out with no need for oil or fry light
janetelizabeth
Gold Member
Hum...my daughter uses those but somehow I'm not convinced they're 100% safe...you know, putting food in silicone and heating at a high temp? I don't even like non stick stuff really. I moved onto stainless steel stuff a long time ago but still have the coated cooking ware.
Jaffa Cake
Gold Member
It's funny I swear by my silicon stuff and it is all I use nowadays. I even have silicon cookie sheets
janetelizabeth
Gold Member
The stores certainly seem to sell a lot of them.
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