Oh to be a consistent Target Member!!

[janetelizabeth]

He certainly felt better when he got up but the outing was just to Sainsburys.

Food today:
Breakfast: Options (2) chopped banana, grapes & apple and cherry Alpro yogurt (HexA) 6 walnuts (HexB)
Lunch: lentils and lots of chopped veggies, Knorr vegetable stock pot.
Snack: Options (2) 85% dark chocolate (7)
Supper: Sainsburys corn thins (HexB) Tofutti (HexA) grapes.

Total syns: 11

I really liked the corn thins and found them nice and filling, hope they suit me better than Ryvita. Also searched until I found the From Heaven lemon cheesecake!! As if I needed that...lol. Shall try it tomorrow for sure!!

 

[Jaffa Cake]

I can't remember the cheesecake syns. It is gluten free as well !!

I am not sure if Sainsbury corn thins would count as a hex b as there has to be a certain amount of fibre in them. I onky know the real food ones do

 

[janetelizabeth]

I doubt they are but I'm going to use them as a HexB...'cause!! lol.
If I can stop at eating 1/4 of the cheesecake I may investigate the syns...if not...who cares!! haha!!
This is all after weigh in of course!

 

[Jaffa Cake]

Nothing counts after weigh in !!

I had my usual 2 digestive biscuits

 

[janetelizabeth]

Exactly!!! Actually looking back over my weeks food diary I've been very good but am starting to feel like I wanna break free!!! :drool: (cheesecake!!)

 

[Jaffa Cake]

I think that is why I rebelled a bit as I was fed up being super good all the time !

 

[Jaffa Cake]

Hope you are enjoying your cake

 

[janetelizabeth]

Ha ha no it's still in the freezer!
Weighed in this morning at group...1/2lb down so that's my lowest again of 10st 2lbs. Was 10.1 1/2lb at home. That's another week towards my Diamond Award!

 

[ginlin]

Ha ha no it's still in the freezer!
Weighed in this morning at group...1/2lb down so that's my lowest again of 10st 2lbs. Was 10.1 1/2lb at home. That's another week towards my Diamond Award!

Well done!


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[janetelizabeth]

Thanks Lynne...always a nerve racking moment for me stepping on those scales!!

 

[Jaffa Cake]

Well done that's great

 

[janetelizabeth]

Thanks Jaffa! We both did well this week...phew!

 

[Jaffa Cake]

I hope you enjoy the cheesecake it sounds like you can loosen up a bit

 

[janetelizabeth]

What cheesecake? pretty good!! Tasted like lemon curd and at least I know there was nothing in it to harm me!!

I'm not listing my foodies today, call it my day off plan!

 

[Jaffa Cake]

Well I am now officially in holiday mode and off plan till next week.

We go away at the weekend

 

[janetelizabeth]

I would think so too...you're be busy packing and checking your lists to be concerned about following the plan that closely! I went away for 5 days at the beginning of July to stay with relatives in Leicester and wasn't in the least bit concerned about what they fed me...came back with an extra 2lbs but it was off when I got back on plan. We all know what works and how to do it!!

 

[janetelizabeth]

Today's lunch wasn't SW friendly but I'll list it anyway.
Scales were +2lbs...so easily done but hey ho!

Breakfast: Options, chopped banana & grapes, 1/2 papaya, 6 walnuts.
Lunch: small portion of cod & chips with mushy peas.
Snack: Options, 85% dark chocolate
Supper: corn thins, tofutti, plums.

Haven't felt too well again today..think it could be the added 25mg thyroid med I've been taking, hope to speak to doc about it tomorrow. But shan't take it tomorrow.

 

[ginlin]

Today's lunch wasn't SW friendly but I'll list it anyway.
Scales were +2lbs...so easily done but hey ho!

Breakfast: Options, chopped banana & grapes, 1/2 papaya, 6 walnuts.
Lunch: small portion of cod & chips with mushy peas.
Snack: Options, 85% dark chocolate
Supper: corn thins, tofutti, plums.

Haven't felt too well again today..think it could be the added 25mg thyroid med I've been taking, hope to speak to doc about it tomorrow. But shan't take it tomorrow.

Hope the meds get sorted tomorow x


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[janetelizabeth]

Me too...I've been really lacking energy and quite short with my poor Joseph! :sigh: not like me at all.

 

[Jaffa Cake]

I hope you manage to get things sorted