cnicolaf
Silver Member
Thursday
B'fast
porridge (a and b)
Lunch -
left work as was feeling so grim, made myself some soup - had a pack of pre chopped butternut squash and sweet potato, added onion and chickpeas, herbs and chilli, oxo chicken stock cube simmered then blended with low fat fromage frais
had a large bowl of soup
syn free rice pudding
3 oranges
2 pineapple slices
Dinner
quorn cottage pie made with beans, carotts, swede, potatoes. leek and cabbage, green beans
B'fast
porridge (a and b)
Lunch -
left work as was feeling so grim, made myself some soup - had a pack of pre chopped butternut squash and sweet potato, added onion and chickpeas, herbs and chilli, oxo chicken stock cube simmered then blended with low fat fromage frais
had a large bowl of soup
syn free rice pudding
3 oranges
2 pineapple slices
Dinner
quorn cottage pie made with beans, carotts, swede, potatoes. leek and cabbage, green beans
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