cnicolaf
Silver Member
Tuesday
B'fast
Scan bran cake x 3 (b)
bran crunchies (b), milk (a)
Lunch
Home made sf tomato soup, 2 scan bran, (b) apple, plum, muller light, marks and spencer melon and grape salad
Dinner
Quorn chicken burgers (2), baked beans, large salad, new potatoes, exl mayo (1), 2 hard boiled eggs
muller light, fat free fromage frais, forest berries, SW choc mug cake (3)
B'fast
Scan bran cake x 3 (b)
bran crunchies (b), milk (a)
Lunch
Home made sf tomato soup, 2 scan bran, (b) apple, plum, muller light, marks and spencer melon and grape salad
Dinner
Quorn chicken burgers (2), baked beans, large salad, new potatoes, exl mayo (1), 2 hard boiled eggs
muller light, fat free fromage frais, forest berries, SW choc mug cake (3)
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