Quins; back to the plan.
- Thread starter Quins
- Start date
Quins
Gold Member
A bit of a lost cause, started off green and ended with a take away curry rovided by in was after getting the rest of the hay in, another 250 bales but less helpers, a really hard night.
B. omlette, sod tinned spaghetti
L. Mushy pea curried with microwave rice , re onion and cucumber.
D. Takeaway curry, chicken, dansak, mushrooms, ........ Lovely.
To many syns, bu another night of hard work.
B. omlette, sod tinned spaghetti
L. Mushy pea curried with microwave rice , re onion and cucumber.
D. Takeaway curry, chicken, dansak, mushrooms, ........ Lovely.
To many syns, bu another night of hard work.
Quins
Gold Member
Green
B porridge hex b madevwith water and chopped banana , sweetener
L. 2 egg omlette in Pitts wm hex b 2 with salad, 4 syns ketchup and saad cream
D. 3 Linda McCartney veg sausages 3 syns, smash and baked beans
Snacks, some plain rice, green beans, activa yoghurt,
Coffee beans in chocolate from Colombia, too tasty, 6 syns, tiny so a syn each would be reasonable.
13 syns
B porridge hex b madevwith water and chopped banana , sweetener
L. 2 egg omlette in Pitts wm hex b 2 with salad, 4 syns ketchup and saad cream
D. 3 Linda McCartney veg sausages 3 syns, smash and baked beans
Snacks, some plain rice, green beans, activa yoghurt,
Coffee beans in chocolate from Colombia, too tasty, 6 syns, tiny so a syn each would be reasonable.
13 syns
Quins
Gold Member
Red
B . 2 fry lite eggs , 3 ryvita cracker bread wm
L. Lunch that I didnt eat yesterday, home made Keema peas, absolutely delicious
D. Seasoed Chicken legs roasted on onions , home grown French beans and carrots
Activa yoghurt
My office is an utter minefield of temptation t te moment. Everyday we haves visitor or someone leaving, going on maternity or having a birthday.....Cake after home made cake after biscuits after cake after boxes of chocolates after cakes .....get the picture ?
Syns. Slice of sponge , 1 mini bakewell tart, 1 mini choc thing. 20 syns?
All this after a weekend of ma in law birthday , takeaway curry after getting the hay in.......
B . 2 fry lite eggs , 3 ryvita cracker bread wm
L. Lunch that I didnt eat yesterday, home made Keema peas, absolutely delicious
D. Seasoed Chicken legs roasted on onions , home grown French beans and carrots
Activa yoghurt
My office is an utter minefield of temptation t te moment. Everyday we haves visitor or someone leaving, going on maternity or having a birthday.....Cake after home made cake after biscuits after cake after boxes of chocolates after cakes .....get the picture ?
Syns. Slice of sponge , 1 mini bakewell tart, 1 mini choc thing. 20 syns?
All this after a weekend of ma in law birthday , takeaway curry after getting the hay in.......
Quins
Gold Member
Red or ee?
Another energetic day, having my son at college in Gloucester means that I can give time to my daughters. Today coaching x country training and having to run with her.
B. cottage cheese, bacon chopped, cherry toms, whole grain cracker bread ryvita
L. Smoked mackerel pâté , salad in wm pitta
D. Mexican style chicken with baked beans, home made spice mix of chili powder, cinnamon , cumin, garlic powder, smoked paprika, pepper, season all. in another pitta, loads of salad.
Made the rest of family theirs in tortilla wraps, baked in oven with passage and cheese melted over served with salad andoven chips .
Banana, activa yoghurt , 2 slices ham.
Syns for the oven chips I picked, 5 , extra hex b pitta?, 2 spoons of choc spread 4?
Another energetic day, having my son at college in Gloucester means that I can give time to my daughters. Today coaching x country training and having to run with her.
B. cottage cheese, bacon chopped, cherry toms, whole grain cracker bread ryvita
L. Smoked mackerel pâté , salad in wm pitta
D. Mexican style chicken with baked beans, home made spice mix of chili powder, cinnamon , cumin, garlic powder, smoked paprika, pepper, season all. in another pitta, loads of salad.
Made the rest of family theirs in tortilla wraps, baked in oven with passage and cheese melted over served with salad andoven chips .
Banana, activa yoghurt , 2 slices ham.
Syns for the oven chips I picked, 5 , extra hex b pitta?, 2 spoons of choc spread 4?
Quins
Gold Member
Red
A very low day, terrible news about Nevin Spence of Ulster RFC, his dad and brother. RIP.
B. scrambled egg, toms, nu me sausages, 3 syns
L. Smoked mackerel pâté , whole grain ryvita cracker bread hex b, 3 syns for pâté
Apples activa yoghurt
D. Roast chicken , carrots French beans, in co op wm pitta hex b,
No fat total yoghurt , truvia, 2 t spoon choc spread, 4 syns
13 syns
A very low day, terrible news about Nevin Spence of Ulster RFC, his dad and brother. RIP.
B. scrambled egg, toms, nu me sausages, 3 syns
L. Smoked mackerel pâté , whole grain ryvita cracker bread hex b, 3 syns for pâté
Apples activa yoghurt
D. Roast chicken , carrots French beans, in co op wm pitta hex b,
No fat total yoghurt , truvia, 2 t spoon choc spread, 4 syns
13 syns
suzyflo
Proud to be a loser!!
well done
I only do the odd one or two red days lately, it seems so much easier to do green, don't know what I'd do without Quorn though.
I heard about the rugby player and his family, terrible, RIP. Farms can be very dangerous places to be..be careful.
Quins
Gold Member
It was a bloody awful day yesterday after hearing that news. It was reported that it started as a rescue of their dog , that triggered the tragic chain of events.
Our upset wasn't helped by the rest of our day being frustrated with negativity. Tried to rid a paddock of ragwort there were 3 of us and it became bloody obvious that it was beyond our means, plus there was evidence that the ragwort had been nibbled down ( thankfully not by our horses ). Tred to mow our large lawn, petrol mower packed up followed by non starting sit on mower. Poo picked our own paddock and tried to strim the long grass, grass was too long and choked the strimmer, happy days.
Today green
B. a potato ( don't laugh)
L. Quorn swedish balls, baked beans, 2 left over roast spuds . 1 syn ketchup
D. Home made Tom sauce for pasta, spaghetti , veg, Phili lite
Snacks, banana, activa yoghurt x 2, options sachet Belgian choc, (2 syns?) nibble of. Rock cake 3 syns
Approx 7 to 10 syns?
Our upset wasn't helped by the rest of our day being frustrated with negativity. Tried to rid a paddock of ragwort there were 3 of us and it became bloody obvious that it was beyond our means, plus there was evidence that the ragwort had been nibbled down ( thankfully not by our horses ). Tred to mow our large lawn, petrol mower packed up followed by non starting sit on mower. Poo picked our own paddock and tried to strim the long grass, grass was too long and choked the strimmer, happy days.
Today green
B. a potato ( don't laugh)
L. Quorn swedish balls, baked beans, 2 left over roast spuds . 1 syn ketchup
D. Home made Tom sauce for pasta, spaghetti , veg, Phili lite
Snacks, banana, activa yoghurt x 2, options sachet Belgian choc, (2 syns?) nibble of. Rock cake 3 syns
Approx 7 to 10 syns?
Quins
Gold Member
Green
B. porridge hex b, trivia, chopped banana, water
L. Spaghetti , Quorn Swedish balls, Phili lite, home made pasta tomato sauce with veg.
D. Quorn sticky fillets, rice, stir fry veg 4 syns( mrs Quins made it from a sw recipe but added ketchup and portion of packet sweet n sour sauce!)
Snacks, apple, baked beans, activa yoghurt.
Notice I'm missing a x b
B. porridge hex b, trivia, chopped banana, water
L. Spaghetti , Quorn Swedish balls, Phili lite, home made pasta tomato sauce with veg.
D. Quorn sticky fillets, rice, stir fry veg 4 syns( mrs Quins made it from a sw recipe but added ketchup and portion of packet sweet n sour sauce!)
Snacks, apple, baked beans, activa yoghurt.
Notice I'm missing a x b
Quins
Gold Member
Ha, deffo more conventional but that might change again....
Red
B. 3 egg omlette cooked in micro at work spring onion, splash of milk, tomatoes chopped
L. Co op wm pitta hex b, sea food stick , salad, 3 syns for salad cream lite and ketchup dressing
Apple, banana
D. Another hex b pitta, egg mushroom onion omlette, nothing else ready to cook in the house for red day
Snack on ham and 2 chip plata sausages 2 to 3 syns each? 6 syns.. 2 t spoon choc spread 4 syns
13 syns?
Red
B. 3 egg omlette cooked in micro at work spring onion, splash of milk, tomatoes chopped
L. Co op wm pitta hex b, sea food stick , salad, 3 syns for salad cream lite and ketchup dressing
Apple, banana
D. Another hex b pitta, egg mushroom onion omlette, nothing else ready to cook in the house for red day
Snack on ham and 2 chip plata sausages 2 to 3 syns each? 6 syns.. 2 t spoon choc spread 4 syns
13 syns?
Quins
Gold Member
Red
B omlette with beef chili ( non conventional again, see if you an identify a theme?)
L. Spicy chili , home made, loads of chopped home
grown carrots , onions and courgettes, side of chopped cucumber tomato red onion
D . Chili ..........
Syns for chili made with a,schwarz mx, 4.
B omlette with beef chili ( non conventional again, see if you an identify a theme?)
L. Spicy chili , home made, loads of chopped home
grown carrots , onions and courgettes, side of chopped cucumber tomato red onion
D . Chili ..........
Syns for chili made with a,schwarz mx, 4.
