Re-starting for the final time, this is it!!!!

Rachgleeson said:
oh more good news xenical is back in stock here now :woohoo: lol. so got it today even though i had some left over, this way i should always have some in stock.

I am soo excited with this treadmill i have always wanted one, i know its only on loan and will have to give it back some day, but hopefully by then i wont need it :D only thing is its taking a lot of room up in my living room, maybe i will just have to get rid of the couch :D

I have noticed i stay fuller for long if i have my bacon in a morning, when i have cereal i seem to feel hungry after it for some reason!! I am going to look at ready brek, anyone know if its in the rules, thinking about it i have a feeling it isnt :(
Click to expand...

Sounds like you had a very good day food wise, and what a great idea to look after someone's treadmill!! The couch has to GO!! ;)

There has been loads of info about having protein for breakfast keeping you fuller for longer :). I some times have a 2 egg omelette, with some bacon medallions and tomatoes cooked with fry light cooking spray. Comes to less than 300 cals

The porridge is over by a little bit 8g per 100gs from memory - I didn't have any tango issues with it when I eat it and have a xen tablet. But I like to make my porridge from real oats rather than instant as then I control the amount of added extras and sugar etc - but each to their own :)
 
i never think of all the extras in it, i suppose i should be doing it with the oats. every now and then wont hurt and maybe my son will have some too. I might try the eggs for breakfast i love them poached, is the yolk ok in them? i cant remember how i was on them last time!! I think they were ok!!

Cant wait till the kids have gone school in the morning, i just want to jump on the treadmill again, ok well maybe i best not jump on it but you know what i mean :D i am so excited, cant you tell lol
 
It's great to be so excited!! Go for it :)

I don't have any probs with xen with poached eggs, I prefer them to fried eggs :) but every body responds differently??
 
i know i can, today just makes it all seem possible again!!

Good day again food wise, had the poached egg with my bacon medallions this morning and i was stuffed for the day!! Lunch was soup and bread, tea was mexican rice and chicken meatballs, which i couldnt finish - RESULT lol

Did over 1 mile on the treadmill this morning in 20 minutes, will do 20 minutes again later!! Love it so much, i will owe my friend a few drinks for this.
 
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It's brilliant to hear you being all positive hun x x

Sent from my iPhone using MiniMins
 
Rachgleeson said:
Thanks Lisa, not felt this happy in a long time!!

Just done my evening workout on the treadmill, 20 minutes again!! I think 20 minutes twice a day is enough isnt it??
Click to expand...

It's plenty honey x
 
Wow 9lbs is so fantastic!!

Great going on the treadmill! If you can do 20 mins 2 x a day go for it.. And of it makes you feel good about you even better!!
 
yes it does make me feel good, only did one 20 minutes today, wasnt feeling up to it this morning!! Might have weekends off, or just do the one session instead of doing it twice.

Yesterday was good food wise as was today, so all still going well.

Just had my evening snack of fresh fruit and one of the mini tubs of chocolate philly, mmmm so nice it could almost be naughty!!
 
had an ok day, daughter was moaning at me to bake for her, so i tried to make a low fat chocolate orange cake, well i did make it, not sure what i think of it yet. No butter in it, only egg whites, flour, bextartar (or what ever its called) and caster sugar and bit of baking powder!! Tiny sprinkling of cocoa powder, so i am sure this wont do me too much harm and some orange flavouring!! I also made the kids cookies, made myself a real small one, as i knew i would want one when i smelt them, so it was controlled damage lol!!

Husband is now trying to tempt with with the new walkers deep ridged crisps, why did i buy them for him?? :confused: they smell so good, might get some melba toast and philly instead!!

No exercise today, tops of my legs are a bit sore so will leave it till monday!!

Hope everyones having a great weekend!!
 
Yay for 2lbs... Better than a STS or a kick in the teeth :)
 
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