Hi! Just popped back in to say hello! I'm following you all still, even though I've now deserted you. I'm full of admiration for your progress, however rocky, on what I consider is the hardest diet of all. You should be very proud of your determination and strength.
Anyway, I abandoned ship because I didn't like the way I was with my DDs - I was feeding them rubbish because I didn't want to cook, avoiding mealtimes etc, and letting them eat in front of the telly because I didn't want to sit round the table. They're at a vulnerable age, and as a single parent I'm their only role model. I know there are lots of arguments for and against, but I know I've made the right decision for me.
I'm doing my on plan at the moment, using 2-3 packs a day for convenience, and then eating 2 small meals. But am keeping it flexible except for 2 rules: I'm a total low carb convert, so am keeping to under 60g and under 1200 cal a day, which I guess makes it a lcd rather than a vlcd. I'll keep this up as long as I lose weight and if I stop losing, I'll switch back or to dukan or something.
Anyway, I'll continue to keep an eye on your progress - your advice and support on this thread have been invaluable at the crucial early stages so thank you

and good luck!