Ronnies Diary feeling poorly want a hug

[ronniejacobs]

Morning girls.

b - 28g branflakes hexb, milk hexa
l - couscous, salmon, salad
d - sw beef in noodles from mag

snacks fruit

 

[ronniejacobs]

ooops just got hijacked by a sainbury taste the difference quadruple chock chip cookie lovely but not sure it was worth teh 6 syns

total for week so far 66

 

[ronniejacobs]

well put a pound on this week, so back on track now

yesterday
free food - apples, banana, plums, pork, pasta, tinned tomatos, peppers,onions, chilli, garlic, tuna, low fat supernoodles,

a 2 mini babybel
b 2 mini babybel

syns chocolate mini bite - 3, mission deli wrap 9.5

 

[mummy2beslim]

hi ronnie I sts again this week ,sorry not been around much just been having another bad week and ups and downs

 

[ronniejacobs]

s'ok sarah me too

b - grapefruit and banana
l - pasta and sauce tomato and herb, chicken
d chilli and rice

syns chilli sauce 3, french fries 4, mug shot thai 1/2 and jelly 1/2

 

[mummy2beslim]

looking good ronnie

 

[ronniejacobs]

hi guys had a good day today so far had 86 syns for whole week so chuffed

b - melon, pineapple, hi fi bar
l - couscous, mackerel in tom sauce, salad stuff
d - chicken in home made pasta sauce 1syn for tommy puree and pasta

snack banana, dessert jelly 1/2 syn ww yog

1.5 syns for the day

 

[mummy2beslim]

wow well done brill day and very low

 

[ronniejacobs]

3 off this week yay

b - hi fi bar (hexb)
l - salmon and couscous
d - chilli 3syns and 2 mini babybel hexa

syns milk 3 syns

 

[mummy2beslim]

:bliss::talk017:well done thats brill x

 

[ronniejacobs]

well yesterday was good methnks lol
traveled down to london and this is my food diary

b - melon
l - mince beef burger (home made lean 0syns) salad
snack - hm and light phili sandwich a & b
d - went to and argentinian restaurant so loads of grilled meat, salad, and finished with pineapple and a scoop of ice cream

today not sure but
b - strawberries, melon, some other fruit sitting in parents fruit bowel lol
l - nt sure
d nt sure

will update as soon as i know lol

 

[mummy2beslim]

looks good how did the rest off the day go x

 

[ronniejacobs]

well saturday lunch i had a cold meat platter with a slice of bread in a french cafe, dinner was ......
chicken, salad, 2 mini babybel whilst my friend was eating her chinese i was a good girl

sunday
b - fruit
l - chicken and salad and mini babybel
snack kitkat - 11syns
d - stew and bread roll with scrape of butter total syns for yesterday 28.5syns

today
b - fruit and hifi bar
l - chcken salad with couscous
snacks 2 mug shots
d pasta with chicken and home made tom sauce 28g cheese hexa, 14g cheese 4syns

total today 4 syns

 

[ronniejacobs]

think i may have put on thizs week but who knows total so far 84syns

 

[ronniejacobs]

wow cant believe i have been awol for a week sorry guys normal service resuming.

b - nothing
l - jacket with half cheese and coleslaw
d - pizza express

having a flexi day as will be consuming lots of alcohol write tomorrow

 

[mummy2beslim]

hi ronnie i will be back on plan saturday starting fresh x

 

[ronniejacobs]

well yesterday was not too bad i had dough balls and a fiorentina pizza and half a pint of cider.

today
b 2 slices nimble and bovril
l - smash and spag hoops and 28g cheese
d - pork chop, sw wedges, peas, sweetcorn and gravy

syns gravy 1
packet rolos 12

 

[ronniejacobs]

good morning everyone

b grapefruit and hi fi bar hexb
l - pasta and sauce - tomato and onion flavour with gammon in it
d - chicken in savory white sauce 2syns milk from a choice with peppers, leeks and mushrooms

trying to save up my syns as out tuesday night

 

[Louise24]

HI hun, you having a good weekend? x

 

[ronniejacobs]

well am a bit demotivated today but hey ho this is my diary

b - grapefruit and hi fi bar
l - pasta and sauce, bacon and 28g cheese
d - beef stroganoff 3.5syns for sauce and 4 syns for milk

syns small slice of golden syrup cake estimated 8 syns
snacks fruit, syn free yog

total today 15.5

dont think i will have lost this week i know there is still 4 days to go but am out on tuesday night which is still manageable so will have to resist dessert or just have another flexi day and mmmm

next week will only hope to not put on am off work for a week whilst kitchen is being fitted so from saturday will have no ability to cook in the house and we will be eating out every day so will have to try to pick 'good' choices to hope not to put too much on