Running with Scissors - one day at a time.

[Running With Scissors]

Thursday 14th June

Breakfast:
2 slices bacon
2 slices wholemeal toast HEB
Laughing cow cheese triangle (1.5 syns)

Lunch:
Baked potato
Feta cheese PART HEA
Mixed salad

Snack:
Sunbites (6 syns)
Banana

Dinner (planned)
Quorn chilli
Feta cheese PART HEA
Brown rice
Green beans

Total syns 7.5

 

[Running With Scissors]

It's my birthday tomorrow and a mate has just popped round with a box of cadburys Heroes! One hero is 2.5 syns so I can have 2 before bed every day. Can I just have two though... Should be interesting!

 

[miss_katie169]

Well done for being so focused! I would have scoffed the lot by now! Happy birthday! :flowers::birthday: x

 

[Running With Scissors]

Thank you! I waited until midnight then had two. My word they're scrumrastic!

 

[Running With Scissors]

Right, birthday today so things are gonna be a little different. Not counting syns today as I can't really get my head around what syns are worth so today I am calorie counting. According to fitday, to lose 1lb per week I can have 1500 calories, so that is what I am aiming to stay under today. I went out with my mum for lunch, had scrambled egg and smoked salmon on toast and I was very good in asking that they make the scrambled eggs without butter, they did that but covered the toast in butter! Oh well, at least I saved some calories somewhere!!

Breakfast
2 slices toast from 400g loaf
3 rashers bacon

snack:
3 cadburys heroes

lunch:
2 large slices of wholemeal toast
smoked salmon
scrambled egg

Snack:
tiny piece of small birthday cake (literally one mouthful)

Dinner:
Quorn chilli on its own

and now for the best part (budgeted)

4 vodka and diet cokes
3 cadburys heroes

I've estimated all that to be within 1500 calories, so all being well, won't jeopardise my weight loss.

 

[miss_katie169]

OMG! You are so good! Well done, hope you're having a good birthday! x

 

[Running With Scissors]

Okay that didn't go according to plan. Only had enough vodka for two drinks so had some more chocs instead. And my poorly rat died

 

[Running With Scissors]

Sat 16th June

Breakfast:
35g all bran HEB
skimmed milk Part HEA

Snack:
2 cadburys heroes 2.5 syns
Peperami 4.5 syns

Lunch:
1% mugshot

Dinner
2 LM sausages
Roasted vegetables
Jacket potato

Evening treat:
Crunchie bar 9.5 syns (my daughter bought it for me as a birthday pressie so it would have been rude not to eat it... )

Total syns 16.5

 

[Running With Scissors]

Sunday 17th June

Missed breakfast as I got up late

Lunch:
Mixed salad
2 LM sausages

Snack: 4pm
2 slices wholemeal toast HEB
Tiny bit of light Philly as spread I'll put 1 syn for that
3 rashers lean bacon
Apple

Dinner:
Roasted vegetables
Jacket potato
Plain cottage cheese
Müllerlight yogurt

Total syns = 1

 

[Jane R]

Hope that you had a good birthday, so sorry to hear about your rat, x

 

[Running With Scissors]

Thanks Jane.

Monday 18th June

Breakfast:
2 slices wholemeal toast
1 fri light fried egg
3 rashers bacon
Apple
(was ravenous this morning!)

Lunch:
Salad
Plain cottage cheese
2 slices cardboard, I mean, scan bran 2 syns

Dinner
Quorn chilli ( Quorn, garlic, tinned tomatoes, onions, chilli pepper and loads of spices)
Spaghetti
Feta cheese 2 syns

Snack (was still hungry!)
Another bowl of Quorn chilli
Cheestring 3 syns
Feta 2 syns

Total syns = 9

 

[Running With Scissors]

Tues 19th June

Breakfast:
3 rashers bacon
2 small wholemeal toast HEB

Lunch:
Bowl of Quorn chilli
Feta cheese

Dinner:
2 bacon
2 eggs
2 LM sausages
Baked beans
I have totally run out of superfree!
Müllerlight yogurt
Cheese string

Snacks
Cereal bar
Scan bran

Total syns = dunno, under 12 though

 

[miss_katie169]

Hey :wavey:

It's inspiring to see you being so good everyday :happy036:

Good luck for tomorrow! X

 

[Running With Scissors]

Thank you Katie, I'm a bit nervous this morning cos I had a lot of choc on my birthday! I was hoping for a 3lb loss to get my 1 stone shiny but that's not gonna happen now. As long as it goes down I'll be grateful! X

 

[Running With Scissors]

1lb down for me this week. A little disappointing but a loss is a loss!

 

[Running With Scissors]

I've just realised that I didn't drink a fraction of my usual water and I think it showed in my weight loss this week, I'll rectify that from today!

Weds 20th June

Breakfast (WI day)
1 scan bran with marmite

Lunch:
Salad
Jacket potato
Cottage cheese

Snacks:
2 hifi light bars 6 syns

Dinner (planned)
SW cheeseburger HEA
SW potato wedges
Green beans
Müllerlight
Apple

Still need to fit in 4 scan brans to complete my HEB, might use one or two to pad out my burgers, has anyone tried this? I don't particularly want to ruin my burgers!!

 

[Running With Scissors]

Thurs 21st June

Breakfast
2 fried eggs
2 slices wholemeal toast HEB
Muller light

Lunch
Quorn chilli (containing my super free)
Pasta
Müllerlight
Light feta cheese HEA
Apple

Snack
Chocolate Philly 3.5 syns

 

[Running With Scissors]

Friday 22nd June

Breakfast:
2 fried eggs
2 wholemeal toast HEB

Lunch:
OMG it was only yesterday but I totally can't remember what I had for lunch! I must do this daily, it would have been on plan though.
EDIT: I remember now
Superspeed soup from the freezer
Muller light yog.


Dinner
Potato wedges
Cauliflower
3 Quorn sausages 3 syns
Muller light

Snacks throughout day
2 more eggs
Cereal bar 6 syns
Müllerlight
Apple x 2

Total syns 9

 

[Running With Scissors]

Sat 23rd June

Breakfast
3 scan brans 3 syns
Marmite
Apple

Lunch:
Mixed salad
Potato wedges
Syn free hummus
Müllerlight

Dinner:
Potato wedges
Mixed salad
KFC style chicken inc. HEB
Müllerlight yogurt

Total syns 3

 

[miss_katie169]

Hey

Did you make that hummus yourself? I love hummus and would like to try making it so I can dip veg in and stuff. Nice and healthy - good good! xx