SaraC's Pescetarian Diary (SW & WW)

[SaraC]

Hubby & I stayed in and decided to have a picky tea, there was a tiny bit of the Cottage Pie leftover from the night before, we had some Halloumi, Houmous and Pitta and a garlic baguette between us, I figured that as we're not going out this weekend, one night of eating what we like (and staying within syns) won't do us any harm!!

Friday 17th September - Green Day

Breakfast: 2 WW Wholemeal Bread (HEB) with Vegemite and 2 LCL Triangles (2 syns)

Lunch: M&S Vegetable Sushi (1 syn)

Tea: Snacky tea, small amount of leftover Quorn Shepherds Pie, 1/2 Garlic Baguette (15 syns), Houmous (HEB), Wholemeal Pitta (6 syns), Halloumi (HEA*2)

Drinks: 2l NAS Squash and water, Diet Coke, Vodka & Diet Lemonade (15 syns)

HEA: Halloumi

HEB: 2 Pieces WW Bread, Houmous

Superfree foods: Garlic, Onions, Broccoli, Carrots, Swede,

Syns: 1/2 Garlic Baguette (15 syns)
Vodka & Diet Lemonade (15 syns)
2 LCL Triangles (2 syns)
M&S Sushi (1 syn)
Wholemeal Pitta (6 syns)

Total Syns: 39 syns

Leftover syns: 61/105 syns

 

[SaraC]

I polished my halo twice today haha!! Hubby wanted to get an indian takeaway tonight but I talked him round to sticking with our planned meal for tonight and then I wanted to have a few glasses of wine but talked myself out of it and instead sent Hubby out to the shop to get a bottle of Diet Coke, a packet of Quavers and a Cadburys Caramel Bar, he came back with that plus a Twirl bar which he has given me half to eat, I may save that for tomorrow!! Its 7.50pm and I am in my jamas watching X Factor, how very Rock n Roll of me!!!

Update - I was very good and didn't eat the Twirl, now that's what you call self control!!

Saturday 18th September - Green Day

Brunch: 2 WW Wholemeal Bread (HEB) with Vegemite and 2 LCL Triangles (2 syns)

Tea: Smash Pizza (Smash, Jalapenos, Pineapple, Sweetcorn with 56g Cheddar (HEA*2) and 1 tbsp Tomato Puree (1 syn) with Potato Wedges and 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Snacks: Quavers (4.5 syns), Cadbury's Caramel (12 syns), 2 Alpen Light Bars (HEB)

Drinks: 2l NAS Squash and water, Diet Coke

HEA: 56g Cheddar

HEB: 2 Pieces WW Bread, 2 Alpen Light Bars

Superfree foods: Pineapple, Jalapenos, Sweetcorn, Tomato Puree

Syns: 1 tbsp Tomato Puree (1 syn)
1 tbsp Hot Sweet Chilli Sauce (1.5 syns)
Quavers (4.5 syns),
Cadbury's Caramel (12 syns),

Total Syns: 19 syns

Leftover syns: 42/105 syns

 

[donnajt]

i haven't watched it yet, could really fancy a twirl to dip into my cup of tea..

 

[SaraC]

i haven't watched it yet, could really fancy a twirl to dip into my cup of tea..

Hi Donna,

How's things?

I was very good and didn't eat the Twirl, I hadn't had my 2nd B so I had 2 Alpen Lights instead!

Hope you are well xx

 

[SaraC]

I had possibly one of the most tempting days today, foodwise. There was a food festival thing on in Liverpool and we had arranged to meet our friends over there, luckily I had had a large brunch beforehand but hubby wanted me to try everything, even the chocolate covered strawberries from the chocolate fountain that was there Luckily I have a lot of willpower and just ended up having 1/2 a cupcake which was good in comparison to hubbys Hog Roast barm with Apple Sauce, 1 whole cupcake (plus half of mine!), Chicken Paella and one of those Marshmallow kebabs covered in chocolate from a chocolate fountain!!

Sunday 19th September - Green Day

Brunch: 2 WW Wholemeal Bread (HEB) with 2 LCL Triangles (HEA), 2 Poached Eggs, Quorn Sausages, Mushrooms & Baked Beans with 1 tbsp Brown Sauce (1 syn)

Tea: Roast: Roast New Potatoes, Broccoli, Cauliflower, Green Beans, Peas, Carrots, with Quorn Peppered Steak, 3 Midweek Mini YP (3 syns) and 2 tsp Bisto (2 syns)

Snacks: 1/2 cupcake (10 syns)

Drinks: 2l NAS Squash and water, Diet Coke

HEA: 2 LCL Triangles

HEB: 2 Pieces WW Bread

Superfree foods: Mushrooms, Broccoli, Cauliflower, Green Beans, Carrots, Peas

Syns: 1 tbsp Brown Sauce (1 syn)
3 Midweek Mini Yorkshire Puds (3 syns)
2 tsp Bisto (2 syns)
1/2 Cupcake (10 syns)

Total Syns: 16 syns

Leftover syns: 26/105 syns

 

[SaraC]

Back to work today which means the structure of the working day, I ran out of Alpen Lights at home (shock, horror!! ) but found that the Tesco near work stocks the Chocolate and Fudge ones so I am a happy gal again now!!

Monday 20th September - Green Day

Breakfast: 2 WW Wholemeal Bread (HEB) with 2 LCL Triangles (HEA) and Vegemite

Lunch: Savoury Rice, an Orange, a Banana

Tea: Planned - Quorn Spaghetti Bolognaise (Quorn Mince, Passata, Tinned Tomatoes, Mushrooms, Onions) served with Spaghetti

Snacks: 2 Alpen Light Bars (HEB), 3 Rich Tea Biscuits (6 syns)

Drinks: 2l NAS Squash and water, Diet Coke, Tea (1/2 HEA for SS Milk)

HEA: 2 LCL Triangles/125ml SS Milk,

HEB: 2 Pieces WW Bread, 2 Alpen Light Bars

Superfree foods: Mushrooms, Onions, Garlic, Tinned Tomatoes, Passata, Orange, Banana

Syns: 3 Rich Tea Biscuits (6 syns)

Total Syns: 6 syns

Leftover syns: 20/105 syns

 

[SaraC]

Tuesday 21st September - Green Day

Breakfast: 2 WW Wholemeal Bread (HEB) with 2 LCL Triangles (HEA) and Vegemite

Lunch: Leftover Spag Bol

Tea: Quorn Chilli (Quorn Mince, Onions, Garlic, Tinned Tomatoes, Passata, Hot & Mild Chilli Powder, Chilli Flakes) with 1/2 Garlic Baguette (15 syns)

Snacks: 2 Alpen Light Bars (HEB)

Drinks: 2l NAS Squash and water, Diet Coke, Tea (1/2 HEA for SS Milk)

HEA: 2 LCL Triangles/125ml SS Milk,

HEB: 2 Pieces WW Bread, 2 Alpen Light Bars

Superfree foods: Onions, Garlic, Tinned Tomatoes, Passata, Chilli Flakes

Syns: 1/2 Garlic Baguette (15 syns)

Total Syns: 15 syns

Leftover syns: 5/105 syns

 

[SaraC]

I am under no illusion that I am going to lose at WI this week, I have gone over my syns and it is * week, my tummy is really bloated because of it and I feel cr@p!

Wednesday 22nd September - Green Day

Breakfast: 2 WW Wholemeal Bread (HEB) with 2 LCL Triangles (HEA) and Vegemite

Lunch: Leftover Quorn Chilli on Jacket Potato

Tea: 3 Fishfingers (9 syns), SW Wedges, Cheese (HEA) and Tinned Spaghetti with 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Snacks: 2 Alpen Light Bars (HEB)

Drinks: 2l NAS Squash and water, Diet Coke, Tea (1/2 HEA for SS Milk)

HEA: 2 LCL Triangles/125ml SS Milk, 42g Mozzarella

HEB: 2 Pieces WW Bread, 2 Alpen Light Bars

Superfree foods: Onions, Garlic, Tinned Tomatoes, Passata, Chilli Flakes, tinned Spaghetti

Syns: 3 Fishfingers (9 syns)
1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Total Syns: 10.5 syns

Leftover syns: 0/105 syns :cry:__________________

 

[SaraC]

Had a crazy day yesterday, was late coming home, had to go to Asda on the way home, by the time we bathed the baby and put her to bed it was 8.15pm so Hubby went off to the chippy to get our tea, eeek!! I tried to go for the best option for that chippy (it doesn't have many veggie options).

Thursday 23rd September - Green Day

Breakfast: 2 WW Wholemeal Bread (HEB) with 2 LCL Triangles (HEA) and Vegemite

Lunch: Salad (Lettuce, Chard, Lambs Lettuce, Peppers, Pickled Onions, Tomatoes, Quorn Chicken style Deli Slices, 1 tbsp Salad Cream Light (2 syns)

Tea: Salt & Pepper King Prawns (HEB for King Prawns and 6 syns), Curry Sauce & Boiled Rice (6 syns)

Drinks: 2l NAS Squash and water, Diet Coke, Tea (1/2 HEA for SS Milk)

HEA: 2 LCL Triangles/125ml SS Milk, 2 Babybel

HEB: 2 Pieces WW Bread, King Prawns

Superfree foods: Lettuce, Chard, Pickled Onions, Lambs Lettuce. Peppers, Tomatoes

Syns: 1 tbsp Salad Cream Light (2 syns)
Salt & Pepper King Prawns (6 syns),
Curry Sauce (6 syns)

Total Syns: 14 syns

Leftover syns: 0/105 syns :cry:_______

 

[SaraC]

WI this morning and put on 1.5lb, to be honest I think I have got off lightly (excuse the pun!) because by the size of my stomach atm with * week I was expecting at least twice that!!

 

[donnajt]

that 1.5lb will fall off this week, donna x

 

[SaraC]

that 1.5lb will fall off this week, donna x

Thanks Donna, I hope so. How are you? xx

 

[SaraC]

Had a pretty good day today, food-wise for a non-work day. Have been full of cold today (thanks to my wonderful daughter sharing her germs ) and went to bed at 4.40pm to try and sleep my sinus headache off and I only woke up at 7pm, eeek!!

I am trying to be good tonight as I have my friends Hen Party tomorrow night in Manchester, I will be having tea at home but I think it's going to be a heavy one for the drink. I am going to try and stick to single vodka and Diet Coke all night!


Friday 24th September - Green Day

Breakfast: 2 Chocolate Weetabix (HEB + 2 syns) with 125ml SS Milk (1/2 HEA)

Lunch: Batchelors Mild Cheese & Broccoli Pasta n Sauce (1.5 syns) with Quorn Peppered Steak and 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Tea: Jacket Potato with Tuna (HEB), 1 tbsp Extra Light Mayo (0.5 syn), Sweetcorn

Drinks: 2l NAS Squash and water, Diet Coke, Tea (1/2 HEA for SS Milk), Bottle of Pear Koppaberg (12 syns)

HEA: 2 LCL Triangles/125ml SS Milk, 2 Babybel

HEB: 2 Chocolate Weetabix, 1/2 can Tuna

Superfree foods:

Syns: 2 Chocolate Weetabix (2 syns)
Batchelors Mild Cheese & Broccoli Pasta n Sauce (1.5 syns)
1 tbsp Hot Sweet Chilli Sauce (1.5 syns)
Bottle of Pear Koppaberg (12 syns)
1 tbsp Extra Light Mayo (0.5 syn)

Total Syns: 17.5 syns

Leftover syns: 87.5/105 syns

 

[xGeordieGirlx]

I am going to try and stick to single vodka and Diet Coke all night!

Ahh go out and have fun, you deserve it single vodka diet coke all night..pahh! Wine & cocktails maybe? Hehe. Hope your feeling better, and your little lady xxx

 

[donnajt]

I'm good thank you sarah, really missing the site, enjoy your hen night, i could do with a girls night out! what about white wine spritzers - they last so much longer

 

[SaraC]

Had a fab night in Manchester, we went round a few bars on Canal Street and then to the Printworks and then ended up in Tiger, Tiger. We didn't get home until 4.15am!!! Didn't really drink that much but drank all the wrong things cos we went to quite a few bars where they didn't have spirits or wine and just bottles, so we ended up having a couple of bottles of cider, not the best SW option I know!! My friend had a really good night too, my feet are still killing so it must have been a good night!!

For those who are on my FB, there are some pics on there

Saturday 25th September - Green Day

Breakfast: 2 Alpen Light Bars (HEB)

Tea: 2 Quorn Burgers (1 syn), Potato Wedges, 84g Mozzarella (HEA*2) and 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Drinks: Then it all went wrong!! 4 Vodka Diet Cokes (10 syns), Cider (30 syns)

HEA: 84g Mozzarella

HEB: 2 Alpen Light Bars

Superfree foods:

Syns: 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)
Cider (30 syns)
2 Quorn Burgers (1 syn)
Vodka & Diet Coke (10 syns)

Total Syns: 42.5 syns

Leftover syns: 45/105 syns

 

[xGeordieGirlx]

Glad you had such a fab night your photos are fab

Don't worry too much about your syns, it was a one off and you've been so good recently. Just flexi syn it and move on. You had a great night and thats what counts

Hope you haven't got a hangover?!

xx

 

[SaraC]

Today should be renamed Potato-day for me!! Aswell as me being a couch potato and not leaving the house, I ate SW wedges for lunch and then had new potatoes for tea, yummm! Oh well, all in the name of weightloss!!

Sunday 26th September - Green (Potato) Day

Lunch: SW Wedges with 4 Value Fishfingers (6 syns), 84g Mozzarella (HEA*2) and 1 tbsp Hot Sweet Chilli Sauce (1.5 syns)

Tea: Quorn Peppered Steak, New Potatoes, Roast Veg (Broccoli, Cauliflower, Carrots, Beans, Peas, Sweetcorn) with 2 Yorkshire Midweek Minis (2 syns) and 2 tsp Bisto (2 syns)

Drinks: NAS

HEA: 84g Mozzarella

HEB: None

Superfree foods: Broccoli, Cauliflower, Carrots, Beans, Peas, Sweetcorn

Syns: 4 Value Fishfingers (6 syns),
1 tbsp Hot Sweet Chilli Sauce (1.5 syns),
2 Yorkshire Midweek Minis (2 syns,
2 tsp Bisto (2 syns)

Total Syns: 11.5 syns

Leftover syns: 33.5/105 syns

 

[SaraC]

I am sooooo tired today, my mega night out is catching up with me and I am shattered!! Eating-wise I have been really good, I haven't had any syns but I haven't needed them either so I'm not too bothered.

I have had a Wispa Bar sitting next to the sofa shouting my name for a few days now but I haven't succumbed yet, Hubby will probably eat it before I get round to it!!

Monday 27th September - Green (Potato) Day

Breakfast: 2 Pieces Wholemeal bread from 400g loaf (HEB), with 2 LCL Triangles (1/2 HEA) and Vegemite

Lunch: Jacket Potato with 1 LCL Triangle and Baked Beans

Snacks: 2 Alpen Light Bars (HEB), 1 Clementine

Tea: Asda Chickpea Dhal and Boiled Rice

Drinks: 2l NAS and sparkling water, 2 small bottles Diet Coke, 3 cups of tea (HEA for milk)

HEA: 3 LCL Triangles, 250ml SS Milk

HEB: 2 Pieces wholemeal bread from 400g loaf, 2 Alpen Light Bars

Superfree foods: Satsuma, Baked Beans

Syns: None

Total Syns: No syns

Leftover syns: 33.5/105 syns

 

[Loopeylou]

Wow well done for resisting the Wispa....thats will power for you
x