Sarah's new CD diary - 2 stone 2 lose!

[Foo Fan]

Doing well Sarah

Xanthe where is your diary and what are you doing? sorry Sarah for shamelessly coveting miss Felix here

Ha ha thats ok... Thanks for the message x

 

[Foo Fan]

Aww I really want a cocker or a springer! My OH's parents neighbour breeds both and his parents have one of each

He is lovely, he just wakes up at the crack of dawn - hence why I'm writing this at 6:50 on a Saturday lol

 

[Foo Fan]

Day 22 - I've been awake for hours so I'm going to get my butt to the gym..

Not looking forward to weigh-in tomorrow - don't think I'm going to lose this week but I'll be very happy if I lost 2lb (that will be 1stone in 3weeks)

 

[Zenaworrier]

Good luck at the gym hun. Well done so far your doing so well. Good luck for wi x

 

[Zest for Life]

Day 22 - I've been awake for hours so I'm going to get my butt to the gym..

Not looking forward to weigh-in tomorrow - don't think I'm going to lose this week but I'll be very happy if I lost 2lb (that will be 1stone in 3weeks)

This is what I should do, I'm in bed at moment, been awake for ages though. X

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[Foo Fan]

Gym done.. Got a personal training session tomorrow before weigh-in.. Going to try some classes next week.

Off to that the dog for a long walk this afternoon

 

[Zest for Life]

Gym done.. Got a personal training session tomorrow before weigh-in.. Going to try some classes next week.

Off to that the dog for a long walk this afternoon

Well in that time, I've got up, had a warm shake had a bath and achieved very little.

Well done you, I need a burst of energy or a kick up the butt, maybe both!
X

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[Foo Fan]

Well in that time, I've got up, had a warm shake had a bath and achieved very little.

Well done you, I need a burst of energy or a kick up the butt, maybe both!
X

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Lol - I feel a lot better for it... I've been putting off the gym for weeks

 

[Foo Fan]

Hugo's first day out...




Hugo and Lee running up the hill...





Hugo and Lee having a rest at the top of the hill...

More Hugo....

 

[Foo Fan]

Yay sarah your doing fab hunnie i will be following you shortly with the exercising next june. How's your weekend going? x

Weekends going ok so far thank you Shanny - I do find the weekends more difficult.
Enjoyed the walk with my dog feel like having a nap now lol x

 

[Foo Fan]

Tomorrow I'm having a planned meal out - we were going for a carvery so I could have turkey and veg...

But we're going to bem brazil, I'm going to have chicken and salad from salad bar... So pretty much will have an SS+ day..

Plan for the day...
Gym
WI at 10:30
Bar/shake
Meal around 3ish
Shake evening

I'm only going to have 2 CWP products tomorrow as I'm not able to weigh my portions so I'll prob have more than allowed on SS+

 

[Vjdisme]

Gym done.. Got a personal training session tomorrow before weigh-in.. Going to try some classes next week.

Off to that the dog for a long walk this afternoon

Brilliant do u feel good ? X

 

[Felix]

Doing well Sarah

Xanthe where is your diary and what are you doing? sorry Sarah for shamelessly coveting miss Felix here

Haha, my diary is in the CD returners section!!!! I'm back on the dreaded shakes...

 

[Felix]

Well done getting back to the gym! Your meal out sounds lovely and I'm loving your puppy pictures!!!!

 

[lil_legs]

snap ive been to the gym today too - but i have come off plan until monday so i felt i had to in order to limit any damage lol

 

[Foo Fan]

snap ive been to the gym today too - but i have come off plan until monday so i felt i had to in order to limit any damage lol

Hope u enjoy your couple of days off plan - try not 2 go 2 crazy on the carbs as it will be easier to get back on track..

 

[Foo Fan]

Just had my first "cheat" in 22 days - I had a teaspoon of peanut butter

Think I'm ready for my SS+ meal tomorrow - I know that I've mentioned that I've had SS+ days but I've only ever had eggs or a bit of chicken - I've not had the veg or salad so I don't feel like I've had a proper meal... After tomorrow I'm going back to SS 100% and I've only ordered shakes no bars this week.

 

[Vjdisme]

Just had my first "cheat" in 22 days - I had a teaspoon of peanut butter

Think I'm ready for my SS+ meal tomorrow - I know that I've mentioned that I've had SS+ days but I've only ever had eggs or a bit of chicken - I've not had the veg or salad so I don't feel like I've had a proper meal... After tomorrow I'm going back to SS 100% and I've only ordered shakes no bars this week.

Don't worry about it it's done now shouldn't make a difference one teaspoon xxxx

 

[Foo Fan]

Hopefully not - not looking forward to WI tomorrow

 

[Foo Fan]

Mmm peanut butter I haven't had that in years. yes have a small meal tomorrow. Weekends are hard. X

Shanny I love Peanut butter - I could eat it every day... Looking forward to the meal though!