Dubchick81
Finally Pregnant!!
Enjoy the weekend chic. Meet ya at the new week new start tomoro xx
azwethinkweiz said:Its true Claire, you are stunning! I _wish_ I had your figure as it is now have a lovely treat weekend hon, I had takeaway last night hehe. My tummy hurts this morning now lol so think I'll try and be good-ish today loooooove huuuugs (((hug))) xx
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Dubchick81 said:Enjoy the weekend chic. Meet ya at the new week new start tomoro xx
*Claire-Bear* said:Sorry ive not been on sooner ....
So basically ... On SF you eat til you feel comfortable rather than uncomfortably full, heres a list of 'Free' foods
http://www.weightwatchers.co.uk/images/2057/dynamic/GCMSImages/Food_List.pdf
You eat what you like from the list, you must also add on 2 lots of healthy oils to your food .. eg, i use olive oil to fry an egg in ... etc ......
You still have your 49 weeklies for which you can use on what you like, add bits of pointed food to your free foods, etc .......
I hope thats ok ... ile try find the link for a better explanation ........ good thing about this diet is you rarely feel the need to snack like on pp's .. i was saving loads of points to eat crap rather than wholesome foods ...
kezzalicious30 said:Just been looking at this, so are only egg whites free? That's how I see it on here anyway xx
Mrsm79 said:Are you doing SF this week?
xxx
azwethinkweiz said:Mmm I want curry. I had a bit of curry sauce on my chicken fried rice on Saturday. YUM! I want everything today lol. Just ate a flippin' Mars Bar cuz I was craving choccie soooo much... totm be GONE!!! Hoe do you keep the willpower hon? Mine seems to be slipping away more and more day by day!!
MrsLmc said:I had a lovely Thai curry yesterday too, it was yummy, millions of pp but worth it, can't be good the whole time, would lead to a very boring life. No more for a while now though. x