Slimming World diary here's to good health

I was up the hospital for most of the night and I feel shattered! This morning I am a zombie but I must go to weigh in and see what I have achieved this week on this beautiful plan :)

Happy Xmas week <3

Hiya hope all is okay xx good luck for weigh in hun xx
 
Hi :)

I lost 1.5 lbs and I'm really happy with that x

Just waiting to hear an update in my nan - she has diabetes and her levels were through the roof last nite :-/

She's very poorly bless x x
 
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I won this in the ***** raffle very happy ;)
 
Bit late with my plan today :)

Monday

Poutine;
SW chips
Cheese hea 40g
Gravy of stock onions and mushrooms blitzed.

Oat cookie heb 35g
Greek ff strawberry yoghurt
Satsumas
Apples
Banana

Satsumas
Apple

Stew;
Beef
Veg
Passata
Herbs
2 Beef knorr
Beans
Hoops

No syns
 
Hi :)

I lost 1.5 lbs and I'm really happy with that x

Just waiting to hear an update in my nan - she has diabetes and her levels were through the roof last nite :-/

She's very poorly bless x x

Awww hun, sorry to hear about your nan. Hope her levels stable.

Another brilliant loss for you... well done lovely xxxx
 
Thank you :) x

I made poutine finally after lots mentioning it and it's lush x



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Sorry about your nan hun :( hope she feels better soon xx
 
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Lunch was oat bakes and fruit



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Slow cooker cupboard and beef stew :)
 
Glad to be alive today - speeding car nearly took my light out this morning - body magic done.

New day ahead :)

Tuesday

2 boiled eggs
2 toast
Spread 1 syn
Apples
Satsumas

Soup
2 ryvitas 2syns
Herb Cheese
Satsuma
Banana


Leftover stew
Mash
Mustard powder
Quark

3 syns
 
Changed already opps!

Tuesday 1 Bacon 2 Chipolatas 3 syns Spaghetti Apples Satsumas

Soup 2 toast Spread 1 syn Satsuma Banana

Leftover stew Mash Mustard powder Quark

4 syns
 
Glad to be alive today - speeding car nearly took my light out this morning - body magic done. New day ahead :) Tuesday 2 boiled eggs 2 toast Spread 1 syn Apples Satsumas Soup 2 ryvitas 2syns Herb Cheese Satsuma Banana Leftover stew Mash Mustard powder Quark 3 syns

You must get up early hun! X
 
I get up at 5.10 am lol out the door for 5.30am with the chocolate lab and Doberman - they like there walkies x x
 
Been for my walk and busy morning ahead wooo merry Christmas.

Menus

Wednesday Xmas eve ???

Sausage 1 syns
1 Bacon
Spaghetti
Onions
Mushrooms
Satsuma

Boiled eggs
Toast
Spread 1 syn
Satsumas

Meat
Rice
Veg

2.5

Thursday Xmas meal plan ????????????????

Breakfast;
Slimming world breakfast heck sausage, bacon, eggs, mushrooms, onions, spaghetti = 1/2 syn

Starter;
Prawn cocktail;

Prawn sauce - 1 tbspn passata, 3 tbspn light mayo, lemon juice, Worcester sauce, salt and pepper. Serves three = 1/2 a syn each!
Prawns
Salad

Main dinner;
Turkey
Pork
Heck sausages wrapped in bacon = 1 syns
Linda McCartney rosemary onion sausage stuffing balls add sage!
Oxo roasties
Broccoli
Carrots
Peas
Sprouts
Onions
Gravy Ceri free

Dessert;
Copied Recipe from fb Choc mouse;
"haha, defo recommend this, I used 2 sachets of choc highlights 4 syns, 1 tub of quark, sweetner, mix together, in a seperate 2 egg whites whisked to peaks and 1 sachet of gelatine dissolved and cooled mix altogether and put in the fridge, better than aero mousses ha x x x makes 4" = 1 syn each
add light whipped cream 1 syn

Tea seafood platter;

Lobster
Crab
Prawns
Salmon
Salad

Evening snack;
Turkey sandwich bread heb
brown sauce = 1/2 syn
Satsumas
Apple

Total 4.5 syns
 
Been for my walk and busy morning ahead wooo merry Christmas. Menus Wednesday Xmas eve ??? Sausage 1 syns 1 Bacon Spaghetti Onions Mushrooms Satsuma Boiled eggs Toast Spread 1 syn Satsumas Meat Rice Veg 2.5 Thursday Xmas meal plan ???????????????? Breakfast; Slimming world breakfast heck sausage, bacon, eggs, mushrooms, onions, spaghetti = 1/2 syn Starter; Prawn cocktail; Prawn sauce - 1 tbspn passata, 3 tbspn light mayo, lemon juice, Worcester sauce, salt and pepper. Serves three = 1/2 a syn each! Prawns Salad Main dinner; Turkey Pork Heck sausages wrapped in bacon = 1 syns Linda McCartney rosemary onion sausage stuffing balls add sage! Oxo roasties Broccoli Carrots Peas Sprouts Onions Gravy Ceri free Dessert; Copied Recipe from fb Choc mouse; "haha, defo recommend this, I used 2 sachets of choc highlights 4 syns, 1 tub of quark, sweetner, mix together, in a seperate 2 egg whites whisked to peaks and 1 sachet of gelatine dissolved and cooled mix altogether and put in the fridge, better than aero mousses ha x x x makes 4" = 1 syn each add light whipped cream 1 syn Tea seafood platter; Lobster Crab Prawns Salmon Salad Evening snack; Turkey sandwich bread heb brown sauce = 1/2 syn Satsumas Apple Total 4.5 syns

Can't believe your being so good over xmas I've just been eating like a pig lol!!

A few of your things sound right up my street! The stuffing balls do you make them or can you buy them? And what's oxo roasties?

Xmas dinner sounds delicious xx
 
Can't believe your being so good over xmas I've just been eating like a pig lol!! A few of your things sound right up my street! The stuffing balls do you make them or can you buy them? And what's oxo roasties? Xmas dinner sounds delicious xx

I think it's because I know I have have that laparoscopy in feb Hun it's a red flag :)

The stuffing is made from defrosting Linda McCartney rosemary and red onion sausages, adding sage and any other herbs you like, then rolling into balls and oven roasting them :)

Oxo roasties you part boil taters, drain and snack them up a little in the pot then put them into a oven tray. Pour the oxo chicken into the pan not over the taters but in a gap until the liquid rises halfway up the taters. Then we use frylite on the tips and cook 30-40 mins until liquid vanishes I to the taters and tops are super crispy - best taters!!
 
I think it's because I know I have have that laparoscopy in feb Hun it's a red flag :) The stuffing is made from defrosting Linda McCartney rosemary and red onion sausages, adding sage and any other herbs you like, then rolling into balls and oven roasting them :) Oxo roasties you part boil taters, drain and snack them up a little in the pot then put them into a oven tray. Pour the oxo chicken into the pan not over the taters but in a gap until the liquid rises halfway up the taters. Then we use frylite on the tips and cook 30-40 mins until liquid vanishes I to the taters and tops are super crispy - best taters!!

Sorry I don't understand still how to do the potatoes lol, I think I will do mine like that as the rest of the gang are having goose fat and I'm a veggie not having that yak! I can use veggie oxo can't i? Xx
 
I think it's because I know I have have that laparoscopy in feb Hun it's a red flag :) The stuffing is made from defrosting Linda McCartney rosemary and red onion sausages, adding sage and any other herbs you like, then rolling into balls and oven roasting them :) Oxo roasties you part boil taters, drain and snack them up a little in the pot then put them into a oven tray. Pour the oxo chicken into the pan not over the taters but in a gap until the liquid rises halfway up the taters. Then we use frylite on the tips and cook 30-40 mins until liquid vanishes I to the taters and tops are super crispy - best taters!!

Oh sorry hun get in now just didn't get the stack them up in a pan x
 
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