Sophie's Slimming World Diary (Friends welcome, I'm a newbie ♥)

Hi girls :wavey:
Just thought i'd pop a note on here to say well done on your losses so far - and your diaries are looking good.
I joined SW 4 weeks ago (tomorrow is my 5th weigh in) and i started really well (6.5lbs off in 2 weeks) but the last two weeks i STS and then gained 0.5lbs, and i am not really sure why! so looking for diaries to keep me inspired and on track :D

Keep up the good work :)
 
Kim26 said:
Hi girls :wavey:
Just thought i'd pop a note on here to say well done on your losses so far - and your diaries are looking good.
I joined SW 4 weeks ago (tomorrow is my 5th weigh in) and i started really well (6.5lbs off in 2 weeks) but the last two weeks i STS and then gained 0.5lbs, and i am not really sure why! so looking for diaries to keep me inspired and on track :D

Keep up the good work :)
Click to expand...

My first week i lost 5lbs, 2nd i lost 2.5lbs, then last week i lost 1.5lbs so its really slowed up. Are you eating all your syns everyday or saving them up to use at the weekend? I've had bad weekends and have used mine then and more so actually! Some people say if you STS or gain cut the syns down. Have you been doing the same things you did in the first week? x
 
Me too, it's like my favourite food :( excited to hear about the SW pizza! I'll be drinking on Saturday night too, so I'll have to plan that in somewhere, definitely.

Here's how today went -

Breakfast - Apple
Lunch- Apple, Banana, Babybels (HexA)
Dinner- Veggie Lasagne (peppers, onions, pasta sheets, chopped tomato, garlic, white sauce (5 syns) , SW free chips and salad (1/3 superfree)
Kinder Egg (6 Syns) 4 chocolates in work for a friend's birthday (4 syns)

Again it was the chocolate that let me down a bit here, I really need to sodding wean myself off it! The work chocolates I didn't even enjoy...I'll remember that next time!

Hope you all had a good day :)
 
Kim26 said:
Hi girls :wavey:
Just thought i'd pop a note on here to say well done on your losses so far - and your diaries are looking good.
I joined SW 4 weeks ago (tomorrow is my 5th weigh in) and i started really well (6.5lbs off in 2 weeks) but the last two weeks i STS and then gained 0.5lbs, and i am not really sure why! so looking for diaries to keep me inspired and on track :D

Keep up the good work :)
Click to expand...

Yay, glad to have another likeminded lady with us :) feel free to post your diary here!
 
Your lasagne sounds yum! I :heartpump: lasagne, mmmmmm. 1
I had a migraine last night, after talking about them on the other thread - how spooky! Went to sleep at half 6 and woke up at 6 this morning. Still feel groggy but at least its mostly gone. Didnt get to go to my zumba class though :(
 
tonianne said:
Just did it (Jillian Michaels 30 Day Shred: Level 1 - YouTube) - hardcore! Enjoyed it even though i will hurt tomorrow!
Click to expand...

Ooh yes I'll definitely give this a try! I'm the same...wouldn't want to do it with my boyfriend watching (he'd find it hilarious I'm sure!) so will do the same, either before work or on Sunday when I'm off :)
Let me know how your SW pizza goes if you still try it today :)
 
Right heres todays meal plan:

B - None (oops)
L - 2 boiled eggs, 1 wholemeal roll (HexB), banana, grapes
D - smash pizza with 30g cheese (HexA) peppers, onion, lean ham & salad (cucumber, lettuce, peppers, pickled onions)

0 syns unless i put extra cheese on the pizza but i wont know that until i make it later :)
 
tonianne said:
oh, i had 2 syns for butter on my roll, forgot to add that x
Click to expand...

Mmm that sounds really nice! I'm stuck in work, boo :( I just saw your post about the migraine, hope you feel better now. I don't think I've ever had one but I imagine they are awful. Toying between either Mexican or jacket potato for dinner tonight, really can't decide!
 
I rarely get them but when i do they come on quick and i just have to go to bed. Felt groggy when i got up this morning but feel fine now, i think it was caused by an overload of cheese and chocolate at the weekend which i've really cut down on in the last few weeks.

I added a blog entry today which shows pics of me that made me want to do something about my weight. Looking at them makes me so sad but i'm happy knowing that i dont look like them anymore because i've lost weight since the pics were taken. Definite inspiration to not get back to that size again!

I really fancy fajitas at the moment but i'll have to look up the syn value :/
 
tonianne said:
I rarely get them but when i do they come on quick and i just have to go to bed. Felt groggy when i got up this morning but feel fine now, i think it was caused by an overload of cheese and chocolate at the weekend which i've really cut down on in the last few weeks.

I added a blog entry today which shows pics of me that made me want to do something about my weight. Looking at them makes me so sad but i'm happy knowing that i dont look like them anymore because i've lost weight since the pics were taken. Definite inspiration to not get back to that size again!

I really fancy fajitas at the moment but i'll have to look up the syn value :/
Click to expand...

I'm not sure how I can view your blog, could you post a link? And when I do them, I was thinking of doing them like enchiladas with butter beans, peppers, onions, spices and tortillas, maybe using the cheese as a syn? I'm so bad at figuring out the best SW way to do things but I'm a bit crap! Could a tortilla count as a HexB?
 
Sophie, if you see at the side under the avatar it'll say join date, location, posts etc, there'll be a blog posts bit with a number - the number should be hyperlinked so click on there and it'll take you to the blog. Though you might need to post more to view them, I'm not sure :)

Well done for doing the shred tonianne :) I'm still too scared to try!
 
Laura94B said:
Sophie, if you see at the side under the avatar it'll say join date, location, posts etc, there'll be a blog posts bit with a number - the number should be hyperlinked so click on there and it'll take you to the blog. Though you might need to post more to view them, I'm not sure :)

Well done for doing the shred tonianne :) I'm still too scared to try!
Click to expand...

Thank you! :D
 
Hello just thought I would say hi I am new and looking for support :)

I have a diary your welcome to follow

Sent from my iPhone using MiniMins
 
Laura94B said:
Sophie, if you see at the side under the avatar it'll say join date, location, posts etc, there'll be a blog posts bit with a number - the number should be hyperlinked so click on there and it'll take you to the blog. Though you might need to post more to view them, I'm not sure :)

Well done for doing the shred tonianne :) I'm still too scared to try!
Click to expand...

You know what, it wasnt that bad. Dont get me wrong it was painful but not as bad as i expected. However i may change my mind when i get up in the morning and cant move!
 
:O I need to try them so bad! Would you let me know which recipe you used? Thank you :)
 
You must log in or register to reply here.

Similar threads

F
My Food Diary
Replies
4
Views
4K
FruitLoops
F
J
Jos23 Food Diary
2 3 4
Replies
70
Views
8K
jos23
J
R
Slimming World Newbie
2 3
Replies
59
Views
6K
lookingforme
L
newlou
Excited to be changing my life.
Replies
16
Views
2K
Jenny_b
Jenny_b
Murphtang
Extra Easy Slimming world newbie - advice and inspiration welcome!
2
Replies
38
Views
6K
Tibbs
Tibbs
Back
Top