Summer Challenge 2013.

Hello! I can't cut and paste on my phone but please add my wi this week.

3 lbs off target 20lbs

X
 
BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 7 lost, 35lbs to go.
donnajt-Target 42lbs, 0 lost, 42lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Lady_Amalthea - Target 37lbs, 4 lost, 33bs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.

Well done MrsB and Spurgems- fantastic loss xx
 
I would love to lose as Mich as possible by July 1st as we are off on our first family holiday (shhhh, kids have no idea, its a big surprise!)
I think I could realistically lose about 2lbs a week, I think some weeks could be more or less. But, based on 2lbs per week in 16 weeks that would be around 32lbs.
Let's face it though, we are all human and I'm still due a maintain/gain, of course I hope to miss that out but I am going to a wedding and then a family meal for our mums birthday the day after. I will be good, no alcohol, but its a buffet! Lol.
 
I no longer appear on the list :confused:
 
BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 7 lost, 35lbs to go.
donnajt-Target 42lbs, 0 lost, 42lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 8lbs lost, 22lbs to go.
Lady_Amalthea - Target 37lbs, 4 lost, 33bs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.

Added myself back on x
 
BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 7 lost, 35lbs to go.
donnajt-Target 42lbs, 0 lost, 42lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 8lbs lost, 22lbs to go.
Lady_Amalthea - Target 37lbs, 4 lost, 33bs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Rachel-Murray-Target 32lbs,0 lost, 32 to go.
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.

Glad your back on Jewels :) and I've added Rachel, good luck with your target-sounds doable and a holiday booked is always a great incentive x
 
Last edited:
3lb loss for me this week! Makes up for the 2lb gain last week! Baby steps...I'll get there!!

BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 7 lost, 35lbs to go.
donnajt-Target 42lbs, 0 lost, 42lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 8lbs lost, 22lbs to go.
Lady_Amalthea - Target 37lbs, 5 lost, 32lbs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Rachel-Murray-Target 32lbs,0 lost, 32 to go.
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.
 
Well done Erin xx
 
3 lbs off target 20lbs X
Well done TheRealMrsB - fantastic loss - good luck for the week ahead x

I would love to lose as Mich as possible by July 1st as we are off on our first family holiday (shhhh, kids have no idea, its a big surprise!)
I think I could realistically lose about 2lbs a week, I think some weeks could be more or less. But, based on 2lbs per week in 16 weeks that would be around 32lbs.
Let's face it though, we are all human and I'm still due a maintain/gain, of course I hope to miss that out but I am going to a wedding and then a family meal for our mums birthday the day after. I will be good, no alcohol, but its a buffet! Lol.
Hi Rachel - welcome - I think 2lbs a week is a healthy, realistic target, good luck for the week ahead x

I no longer appear on the list :confused:
Sorry hun - that's my fault xxx

3lb loss for me this week! Makes up for the 2lb gain last week! Baby steps...I'll get there!!
Amazing loss - well done erin x
 
6lbs off for me this week ...

BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 7 lost, 35lbs to go.
donnajt-Target 42lbs, 18lbs lost, 24lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 8lbs lost, 22lbs to go.
Lady_Amalthea - Target 37lbs, 5 lost, 32lbs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Rachel-Murray-Target 32lbs,0 lost, 32 to go.
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.
 
Well done on the losses ladies. 6lb off for me this week. This is starting to look really doable.

BerryBerry - Target 10lbs, 0 lost, 10 to go.
beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 13 lost, 29lbs to go.
donnajt-Target 42lbs, 18lbs lost, 24lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 8lbs lost, 22lbs to go.
Lady_Amalthea - Target 37lbs, 5 lost, 32lbs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Rachel-Murray-Target 32lbs,0 lost, 32 to go.
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.
 
How ru ladies gettig such high losses!!! :O tell me some pointerssss!! I have struggled to start for ages. Back on it seriously.noww.
 
Wow what great losses :) Well done xx
 
Well done on the losses ladies. 6lb off for me this week. This is starting to look really doable.
Excellent loss well done dextermummy x

How ru ladies gettig such high losses!!! :O tell me some pointerssss!! I have struggled to start for ages. Back on it seriously.noww.
Hi Iwant2beasize12 - I had around 8 stone to lose - its been a complete diet change for me - also been suffering with SAD/depression eating high cal/high sugar snacks is par for the course, only been calorie counting for 2 weeks so i expect next week i will drop to 1-2lb loss per week, here are my tips:

1. Plan plan plan and plan again - always know what you are having for your next meal
2. Myfitnesspal to log calories/exercise
3. minimims for support, encouragement, focus and motivation
4. No snacking between meals
5. One treat a day
6. Hot water and lemon first drink of the day (have got a bit addicted to this one so I drink about 5-6)
7. Water instead of fizzy drinks - I have found this has really stopped me craving sweet things
8. Move more - I haven't got the confidence to walk into a zumba class but I can go for a walk
9. Don't shop hungry
10. Take time time to eat your dinner - no prize or second helping for the little piggie that finishes first - ENJOY YOUR MEAL!
 
2lbs off this week x


BerryBerry - Target 10lbs, 0 lost, 10 to go.

beerwolf1212-Target 10lbs, 0 lost, 10 to go.
Cas3- Target 20lbs, 2 lost, 18lbs to go,
dextermummy - Target 42lbs, 13 lost, 29lbs to go.
donnajt-Target 42lbs, 18lbs lost, 24lbs to go.
Elm - Target 62lbs, 0lbs lost, 62lbs to go.
e55ex_girlie - Target 21lbs, 0lbs lost, 21 to go
Emilyx - Target 38lbs, 0 lost, 38lbs to go.

Furrykins - Target 22lbs, 0 lost, 22lbs to go.
Iwant2beasize12- Target 33lbs, 1lb lost, 32lbs to go,
Jewel77 - Target 30lbs, 10lbs lost, 20lbs to go.
Lady_Amalthea - Target 37lbs, 5 lost, 32lbs to go.

Lisa123-Target 10lbs, 0.5 lost, 9.5lbs to go,
Loulabelle- Target 42lbs, 0 lost, 42lbs to go.
lulum1986-Target 16lbs, 0 lost, 16 to go.

ndz-Target 20lbs, 1 lost, 19lbs to go,
Plums- Target 20lbs, 0 lost, 20lbs to go,
Rachel-Murray-Target 32lbs,0 lost, 32 to go.
Shanwak - Target 40lbs, 0lbs lost, 40lbs to go.
Spurgems- Target 42lbs, 3 lost, 39lbs to go.
TheRealMrsB-Target 20lbs, 3 lost, 17lbs to go.
 
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