Sunday Weighers... or is it only me?

[why_d]

well done Honey! and congrats Louise!

another sts for me i'm afraid, but i think it's fluid retention from last nights meal...

 

[kimmie2709]

Sts again for me....must try harder

 

[daisybell18]

Wooooooooooooooooo Hoooooooooooooooooooooooooooooo I've only gone and done it :banana dancer:arty0011:

10 stone 12.5 lbs - 1.5lbs under my set target weight - 2 off this week.

<img src="http://www.minimins.com/attachment.php?attachmentid=68479"/>

That is brilliant! Well done. Don't disappear now you are at target though! I need you on here to keep me on the straight and narrow!

 

[Jenna88]

Woohoo well done my 'buddies' and everyone who weighed in! Lets smash it next week...I have some making up to do after last nights cheesecake lol

 

[M Louise H]

That is brilliant! Well done. Don't disappear now you are at target though! I need you on here to keep me on the straight and narrow!

I'm not going anywhere - you lot have helped me so much to get where I am, I need you all too:family2::copon::bighug:

 

[Souffle]

-2lbs for my first week. I could have done better but I pigged out at my god-daughters 2nd birthday party on Friday evening. Still... a loss is a loss

 

[daisybell18]

M Louise H - what's your strategy from here? Are you in maintenance mode? How does that work?

 

[M Louise H]

M Louise H - what's your strategy from here? Are you in maintenance mode? How does that work?

Realistically I could do with dropping a few more pounds to get me safely into the healthy weight zone, so for now I'll carry on as before. If I remember rightly from when I went to classes, to maintain you keep upping your HEBs (not syns) to see where you level out and maintain. That's the theory anyway!!

 

[daisybell18]

Realistically I could do with dropping a few more pounds to get me safely into the healthy weight zone, so for now I'll carry on as before. If I remember rightly from when I went to classes, to maintain you keep upping your HEBs (not syns) to see where you level out and maintain. That's the theory anyway!!

In some ways it's hard to reach stop point. I set myself an initial target of 12st that I reached in September. When it came to it I felt I could sensibly lose another stone and a half which would put me into healthy BMI. Hence my ongoing attempts to lose weight. What has been even more important to me though is the change in my body shape which is in part due to the kettlebells.

Agree it's probably a good idea to have a buffer, especially with Christmas looming.

Glad you're still going to be around

 

[Kwise1]

Rapidly failing here - which is starting to become a habit . So I have made a decision to rejoin my local SW group. I haven't been in years - and I'm hoping that this will be the spark I need to get into gear. I'm sadly quite excited about going!!

Kx

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[Jenna88]

Good luck kwise, I majorly need a kick up the a$$ myself!

 

[M Louise H]

Rapidly failing here - which is starting to become a habit . So I have made a decision to rejoin my local SW group. I haven't been in years - and I'm hoping that this will be the spark I need to get into gear. I'm sadly quite excited about going!!

Kx

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Good for you! It's hard this time of year as it would be dead easy to just say 'I'll do it after Christmas'. There's a lot of damage could be done between now and Christmas so well done on going back to class x

 

[Kwise1]

Good luck kwise, I majorly need a kick up the a$$ myself!

Good for you! It's hard this time of year as it would be dead easy to just say 'I'll do it after Christmas'. There's a lot of damage could be done between now and Christmas so well done on going back to class x

Thankyou ladies.
I will report back later as club is at 7 . And I will stay for the full hour . I will still stay here though as I can't leave my family of Sunday weighers!! I'll just post my loss a couple of days later if that's ok?

Kx

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[Jenna88]

This Sunday is going to be horrific

 

[daisybell18]

This Sunday is going to be horrific

Come on. Spill the beans! What have you done to make you so excited about Sunday? You did so well last week, don't blow it now.

 

[Jenna88]

Was off plan last sat night and have been using syns this week not because I'm hungry but because I want to eat. The scales hate me right now.

 

[M Louise H]

How are we all?

I blew it big time last Sunday (celebrating!!) and haven't been brilliant this week. I've kind of been on plan but have had extra HEBs, to be honest though I've not been too bad. I did jump on the scales this morning and had gained 1.5lbs, gutted.

It has however made me determined to be 100% today so I'll be back under 11 stone tomorrow for the official WI. It's so disheartening though, to realise that any wobbles are going to cause a gain so quickly.

Hope the scales are kind to us all tomorrow x

 

[justjudith]

I'm happy!

Three pounds off for me...

Judith & Pickle the wonder dog

 

[kimmie2709]

Sts....don't know how tho...should be a gain as I'm completely off plan. Least I kno I can maintain.....if I ever get to target. The joys of stress!

 

[Honey39]

Lost half a pound this week - am annoyed because I've been to the gym every single morning this week. I thought it would be more, sigh. But maintained last week's big loss, so guess that's okay

Have a happy weigh in folks.................!!!!!!!!!!!!!!!!!!!