Sorry to hear that Kim, even though there's so much choice it can be super hard to stick to ...sometimes all you want is chocolate.
If anyone on here fancies buddying for a 100% week this week I'd be in!
3lb on...no surprise
Moving swiftly on from the disaster area that was yesterday......
Today's plan: -
BREAKFAST: 2 slices wholemeal HEB, Philadelphia Light HEA
LUNCH: Mushy peas with mint sauce & vinegar (you can take the girl out of Yorkshire....)
DINNER: Chilli & Rice mince=HEB
EXERCISE: L2 D2 30 Day Shred (done before work )
Done as above but had an Alpen Light too, so +3 syns
Hiya
Why was the chilli and rice a HEXB?
Kx
Evening, safe to say my Sunday became a write off...I ate so many chocolate biscuits (11 of them) that actual vomit came up and out...overshare but I'm trying to type it in a few places to shock myself in to wising up.
Breakfast
Shreddies, milk and banana (A and b)
Lunch
Fruit salad
Snack
Apple
Apple, pineapple and a muller
Dinner
SW Carbonara (pasta, chicken and bacon with veg)
Well mine should be exactly the same as yday. Though after I posted in here I did have a muller and an apple. Can't have the muller today as I don't have any lol!