Sunday Weighers... or is it only me?

You do it Jenna because you are in total control and can lose that 2 pound again easily. Don't punish yourself for having a good time. Think wow that was worth the 2 pounds and just work a little harder this week. It is Christmas after all x

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It definitely wasn't worth it. I'm so upset with myself granted I'm being a major drama queen...just had a wee cry in the staff toilets lol! Loser. I just want to be thin so bad yet keep messing up. I literally can't stop sabotaging myself. Back on it fully today but so disappointed in my lack of control especially when I know I'm out this weekend.
 
It definitely wasn't worth it. I'm so upset with myself granted I'm being a major drama queen...just had a wee cry in the staff toilets lol! Loser. I just want to be thin so bad yet keep messing up. I literally can't stop sabotaging myself. Back on it fully today but so disappointed in my lack of control especially when I know I'm out this weekend.

Jenna my love - you are slim and beautiful, 2 lbs is NOT going to change that. Your pictures show a beautiful, TINY woman. Stop it now! Celebrate and congratulate yourself on what you have achieved, ease up on your self...please x x x x x x x
 
Well I thought today was going to go well .....just how wrong was i! Might start looking for a new job. Going to be awake stressing all night again. Yesterdays good mood has totally gone.
I'm here at least hey
 
Oh dear - terrible day yesterday. Stuffed myself with on plan food to avoid nibbling when friends came round last night, but then just carried on scoffing and threw a few glasses of wine in for good measure. This morning I'm already eyeing up the biscotta my pal brought me....not good :break_diet:
 
Oh dear - terrible day yesterday. Stuffed myself with on plan food to avoid nibbling when friends came round last night, but then just carried on scoffing and threw a few glasses of wine in for good measure. This morning I'm already eyeing up the biscotta my pal brought me....not good :break_diet:

I think there must be something in the air! I was supposed to take sausage rolls to a buffet last night, burned them in the making (long story) so didn't go and ended up eating the cremated remains of half a dozen pigs in blankets! However, I am not going to dwell on it and on the basis that it helps get off a plateau if you up your food intake for a while, I confidently await the results next week!

Jenna88 - you know youre slim, you're just mad with yourself. Dust yourself down and climb back on the wagon with MLouiseH and I. There's plenty of room for a little one!

Today's plan

B'fast: fruit salad and fat free Greek yogurt
Lunch: veg soup with pumpkin and celeriac
Dinner: vegetable stir fry and noodles, fruit salad
Snacks: iced coffee (HEA) ryvita, Philly and jam (HEA! HEB 2 syns) 6 walnuts (HEB)

Blizzard ing outside so will go for a walk and burn some extra cals in the cold!
 
Much better day today:-

Breakfast: 2 slices wholemeal HEB, Philly light HEA
Lunch/Dinner: Chicken HEB egg fried rice, peppers, courgettes
Snacks: Banana, 0% yoghurt

No exercise, but hey I left the biscotta alone!!
 
Weighed in this morning - last one for me until 30 December. I'm 1lb up but very very happy to be weighing in under target before I go to the UK. I'm hoping that will keep me from going too crazy while I am there - let's see on 30th :eek:

Good luck for Sunday x x x
 
Hi folks! I've landed back in the UK - had a poor day yesterday travelling and today but will be back on track tomorrow.

I need to get my head into exercise mode - me thinks a 20lb kettlebell is called for to match the one in Vienna. I have also asked Father Christmas for a fitbit so fingers crossed! Only five minutes walk from the seafront so must get into the habit of walking.

Plan for tomorrow
B'fast: fat free Greek yogurt and apple
Lunch: homemade vegetable soup, bread roll
Dinner: fish(depends what the fishmonger has in) vegetables and new potatoes. Fresh fruit
Snacks: satsumas, cherry tomatoes, iced coffee,

30 day shred and long walk along seafront.
 
Morning guys and well done to the losers! Bit of a milestone day, I've lost 3 lbs, taking me to 151 lbs lost, and now under 200 lbs. Wow, I feel like crying, this is such a huge achievement for me. It's been a looooooooooooooooooooooooooooong journey since I started, in August 2010. But I've been plodding at the whole time, and in the last few weeks have ramped it up by going to the gym most days (love it!). I feel sort of shaky after this morning, I never ever thought I'd get to this point. And yet, here I am. It's unbelievable. I don't quite know how to feel, to be honest.
 
fantastic achievement Honey! well done!

i've lost 1lb this week, still up from last week but going in the right direction again
 
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