Hi all may I join this thread please ive just started a food diary and will WI tomorrow to keep track on my loses as ive just come from ww, starting at 9st 13lbs or that is what I was Wednesday when I weighed in but swapping to sundays as starting sw tomorrow.
well i didnt think this one over very well lol....cant weigh this week as I cant actually stand on the scales lol had my operation on thursday and ive got to keep my foot off the floor due to the stiches. im going to put it as a sts.....which will no doubt mean a big gain next week if im allowed to put pressure on my foot. ive prob got a stones worth of badage on my foot anyway lol
good luck every one
Gained 600g - now in a terrible mood!