Morning all
Well as a test group I think we've proved that carbs can equal rash! Thanks for the 8 Hour Cream tip Brendle, I have tubes of the stuff at home and love it for lips at night (I buy it off eBay
). Been using Eumovate for the boobies because it stops the itching so it has a chance to heal - but will try doing 8 Hour Cream as well.
Got to work at 8am this morning to find no computers and no phone - someone pulled out the wrong plug or something! Just back up now TG because I'm so reliant on the puter I've been sitting here twiddling my thumbs!
This week I'm going to try and get on top of the Atkins breakfast challenge. I just don't have time to do eggs every morning, it stinks out the office when I can get to the microwave to heat it up and cold eggs don't do it for me - so (even though lovely Jim will start shouting FF at me), have just had low carb granola with Alpro soya milk and about 50g Alpro soya yoghurt, and it was lovely - very filling, and easy to organise. I used the Flax Z Snax one from LCM, 1g carbs per serve, so the whole lot came to under 4g carbs.
Lunch is chicken with spinach, lettuce and mayo dressing. I use mayo a lot, it's my staple dressing on virtually everything, so am watering down bigtime to make it go further and reduce the carb impact. Sussex Valley is great - 0.2g carbs per 100 - but hard to get hold of, so to make things as simple as possible, will order Oak Lane mayo from Tesco in my next order, it's 1g carbs per 100.
Dinner will be leftover curry burgers with cabbage and leek.
How does that all sound?
