LOL you are sweet, Di - ah yes the old broken scales are to blame! Nothing at all to do with last week's 3 day carbfest, oh no... And thanks ladies for your kind thoughts, I am feeling a bit better now, going to try my flavoured decaf coffee.
I need to come up with a pizza alternative - will post a thread and see what people come up with.
Resisted the gin tonight so am Day 5 with no alcohol (not that I'm dependent on it....much ). If this keeps up I might have to alert the media...
Oh what a beautiful morning, oh what a beautiful day.....well, sort of
Crapola night's sleep, couldn't turn the brain off so was up at 1.30am googling moroccan bathrooms but despite that, the headache has lifted yaye and a sneaky WI shows 2lbs down overnight so am headed in the right direction
B - granola, Alpro yoghurt, soya milk and a latte
L - same as yesterday, chicken bacon spinach and lettuce with mayo
D - same as last night, pork steak and cauli mash, might mix in a bit of cheese and mustard and make cauli rotis
Thanks all - I know you've seen me restart a hundred times and always been really supportive - so thanks again Am definitely in ketosis at the moment, long may it stay!
I really feel very focused right now - maybe it's the thought of moving into my lovely new house, detoxing properly and not being tempted by vino or because of my other good piece of news just in this morning...
....I've been offered a 12 month contract which will probably roll on - so after the horrors of last year, I will finally have some financial security!
Thanks all - home, fed, watered and just about ready for bed at 8.30pm
Headache is back, and so tired, so wonder if I'm getting a little touch of the Atkins flu....not to worry, we know what to do about that - a good night's sleep!