Morning all
Lovely blue skies here for the first day back at work - isn't that just typical! Interesting getting in to the office, they are filming Les Miserables here, there are film crew everywhere, and I had to pick my way around horses and carriages to get to the front door LOL. Still, keeps things lively
Diet-wise, the weekend was terrible - that strudel (oops), some chocolate turkish delight (oh dear) and lots of rum and raisin ice cream (hanging my head in shame) and I've put on about 5lbs. BUT I allowed myself that bad stuff because I've decided to cut out alcohol for a while (an unspecified while), so it was a trade off
. Today is Day 6 of my AFZ (alcohol free zone) and I'm back in the healthy zone.
B - museli and soya milk, soya yoghurt, an apple, soya latte
L - salad - lettuce, spinach, asparagus, beans, avocado, carrot and orange pieces, with a little mandarin oil as dressing - the colours look gorgeous!
D - not sure yet, might try some bean and tomato soup....
W - need to get back into the 2 litres a day routine
E - am going to go for a walk at lunchtime, if the filming has finished