Tano's new countdown weight watchers diary

[UKSerena]

No.... I wish!!!

Anyway! Today:
I had greek yogurt, banana, berries, honey an seeds

Cashew nut snack

Mackerel salad
Fruit salad

Apple

Going gym for an hour

Dinner: steak, sweet potato chips, mushrooms and tomatoes

I went in Asda this evening and still forgot to get the cashews lol x

 

[Tano]

I went in Asda this evening and still forgot to get the cashews lol x

Hahahaha what u like!!

 

[UKSerena]

Hahahaha what u like!!

I did get some more bargains, will be updating my diary once I've caught up on here! X

 

[Tano]

Went gym tonight

Had a steak dinner and fruit tea when I got home x

 

[sarahloub1]

you need more pics xx

 

[Tano]

you need more pics xx

Hahahahaha xxx

 

[Tano]

Tuesday:

Greek yogurt, banana, berries, honey, seeds
1 boiled egg

Almonds snack
Seafood (prawns, squid, mussels) and salad
Apple

Pork loins in chilli, garlic and ginger and honey with spring onions with roasted veg with rosemary.
Melon dessert

 

[UKSerena]

Tuesday:

Greek yogurt, banana, berries, honey, seeds
1 boiled egg

Almonds snack
Seafood (prawns, squid, mussels) and salad
Apple

Pork loins in chilli, garlic and ginger and honey with spring onions with roasted veg with rosemary.
Melon dessert

You're so organised knowing what u will have tomorrow! I see you've swapped your cashews for almonds! X

 

[Tano]

You're so organised knowing what u will have tomorrow! I see you've swapped your cashews for almonds! X

Hahahaha yep and Brazil nuts are on the cards!

 

[UKSerena]

Hahahaha yep and Brazil nuts are on the cards!

Not so keen on those! Any others?!? X

 

[Tano]

Been sooooo good again today

Greek yog, banana, berries, honey and seeds
X1 boiled egg

Apple
Brazil nuts
Seafood salad

Celery sticks n hummous

One hour gym

Chicken in bacon
Swede
Cabbage and leeks

 

[sarahloub1]

I love this well done xx

 

[UKSerena]

Been sooooo good again today

Greek yog, banana, berries, honey and seeds
X1 boiled egg

Apple
Brazil nuts
Seafood salad

Celery sticks n hummous

One hour gym

Chicken in bacon
Swede
Cabbage and leeks

Well Done Sweetie! Clean Living is clearly working so well for you. X

 

[kezzalicious30]

Well done hun. I think clean eating is the way forward, keeps u feeling fuller for longer xx

 

[UKSerena]

Well done hun. I think clean eating is the way forward, keeps u feeling fuller for longer xx

I definitely agree, like when I had my Sweet Potato and Guacamole, it might of been 16pp but it was tasty and I didn't snack the rest of the evening. X

 

[Tano]

I love this well done xx

Thanks beaut x

 

[Tano]

Well Done Sweetie! Clean Living is clearly working so well for you. X

Thanks, really loving it

 

[sarahloub1]

im getting Greek yog for my brecki now to have with strawberries coz they are zero calorie mmmm xx

 

[UKSerena]

Thanks, really loving it

I'm so glad it's working out, u deserve to be happy. X

im getting Greek yog for my brecki now to have with strawberries coz they are zero calorie mmmm xx

Does Greek Yogurt taste like normal yogurt? X

 

[Tano]

im getting Greek yog for my brecki now to have with strawberries coz they are zero calorie mmmm xx

I've been having that most mornings, lovely x